First Stroke Aquatics’ Post

How can it be May already? Time flies when you're always busy with something or other but, if you don't get swimming lessons sorted for your child sharpish, the summer holidays aren't going to be half as much fun. Booking is easy with our online lesson finder: https://hubs.la/Q02xc3Lb0 #swimming #swimminglessons

Talking about water safety can be intimidating, and little minds might find the water a scary place to be. Participating in early swimming lessons, having water safety discussions, and using reinforcement can go a long way when it comes to water safety! Start empowering the next generation with the knowledge and skills they need to enjoy water safely! #swimming #swim #swimmingpool #swimmer #pool #swimlife #training #swimmers #swimminglessons

🔥Explore the grace and power of swimming with BookOurSports! 🌟From perfecting strokes to embracing aquatic fitness, dive into our world of aquatic adventures. ❤️Follow us on LinkedIn for exciting updates and insights into the sports industry. 🌊💪 #swimming #sportsindustry #aquaticfitness #fitnessgoals #healthyliving #sportingexcellence

Boggled by goggles? 🤿 When it's time to buy a pair of swimming goggles for your child, it's hard to know which features are important. This blog takes you through what matters and what doesn't so you can make your choice with confidence: https://hubs.la/Q02xc4970 #swimming #swimminglessons #swimminggoggles

🏊♀️ If you are interested in beginner adult swim lessons, it is important to look for a location that offers swimming lessons tailored specifically to your needs and skill level. With the support and guidance from professional and experienced coaches, you'll be amazed at how quickly you can progress and become a confident swimmer. Read our blog post for more tips on getting started with adult swim lessons. 📖 https://lnkd.in/gEVBrMAS #WorldWideSwim #Swimming #SwimTeacher #SwimLessons #AdultSwimming #AdultSwimmer

👨👩👦 This is usually based on what they have personally seen or heard. It's especially important for young swimmers who may not yet fully understand the importance of certain aspects of their training. For example, improving flexibility through a stretching program. Parents are also able to help coach their child's movements by demonstrating them. 👀 Learn more about the importance of parental involvement in swimming here: https://lnkd.in/g3aj5ktU #WorldWideSwim #Swimming #SwimTeacher #WaterSafety #SwimmingBenefits #SwimLessons

Come and learn how to swim with Fit For Life. Our swimming classes are for the whole family - kids, parents and even grandparents. So if learning to swim is something that has been on your bucket list, consider this your sign to get started today !! #fitforlifegoa #swimming #swimclasses #swimlife #swim #northgoa #southgoa #goadiaries

The joy of finally learning how to swim. Say”Blue” like a mantra 😀 For everyone who doesn't yet feel completely safe or comfortable in the water or is still afraid of it. Swimming is a good all-round activity, a low impact sport, it's essential to safety, and you can swim for the rest of your life ( safe option for older adults ), #swimming #safetyandhealth

🌊 Did you know, 90% of propulsion in front crawl swimming is produced by your upper limb? 💪🏊♂️ But with great power comes great responsibility, and the shoulder is the most commonly injured area in swimmers. 😔 Over 50% of swimming related injuries are caused by overuse, so it's crucial for swimmers to focus on their upper body strength to reduce the risk of injury. 💪 Not only can improved strength help prevent injuries, but it can also boost performance and make you more resilient in the water. 🏊♀️ Check out these exercises that can be customized for all skill levels and adapted to incorporate different equipment. Let's keep swimming safely and powerfully! 💦 ‘We help people make good decisions about their health’ #swimmingtraining #swimmerstrength #swimtrainer #swimmingexercise #swimmingstrengthtraining #upperbodyworkouts #swimminguk #swimtechnique #swimtechniquetraining #sportsphysiotherapy #sportsphysiotherapist #swimming #strengthtraining #injuryreduction

If you're swimming outside this summer, it is important to always be aware of water safety 💧💧💧 Check out this useful guide here 👉 https://buff.ly/2KuycRE #Cumbria #LakeDistrict #Swimming #WaterSafety