firsthand’s Post

Meet Kailan! She is committed to promoting resilience and positive change, whether working with individuals, families, or groups. Her experience has been with diverse populations, addressing mental health, substance abuse, trauma, relationship issues, and anxiety. Learn more about Kailan here: https://lnkd.in/euVyFTmu #therapy

Is Your Teen Attending High School This Year? We know that high school can be challenging for your teenager. Social difficulties, bullying, academic challenges, and feeling isolated can deeply affect their mental well-being. But here's the truth: Seeking help is a sign of strength, not weakness. Supporting your teen in reaching out for professional assistance is a courageous step towards a happier, healthier life. If your child is struggling to form or maintain healthy relationships, remember that professional support can make a world of difference. Let’s break the stigma around mental health and create a safe space for our teens to thrive. https://lnkd.in/e3hpzMjs #MentalHealthMatters #BreakTheStigma #TeenSupport #StrongerTogether #ParentingTeens #Parenting 

What makes Peer Supporters special? ✅ Shared experiences: They've been there, and they get it. ✅ Non-judgmental support: A safe space to express thoughts and feelings. ✅ Strength in unity: Breaking down stigma, one connection at a time. This Mental Health Awareness Month, let's celebrate the power of peer support. Share your stories, express gratitude and let others know they're not alone. https://bit.ly/48lifqB #PeerSupport #MentalHealthAwarenessMonth #YouAreNotAlone

Every Mind Matters As we recognize Mental Health Month, let's remind ourselves to keep the well-being of every child a top priority. By promoting a supportive and understanding environment, we give our kids the tools they need to succeed both mentally and academically. #mentalhealth #mentalhealthmonth #mentalhealthawareness #cpgoenkainternationalschool #cpgoenka #cpgoenkadombivli

With recent cases surfacing online, the discourse on domestic violence is still ongoing on social media. While it’s good to be informed, how do social media posts about this heavy topic impact our mental health? Read more on our newest post below. #Bullyid #NMAFoundation #DomesticViolence #SocialMedia

🔍 In the dynamic field of mental health and substance use treatment, it's vital to remember that challenges are temporary and change is possible. Our work is to guide families and individuals through these temporary troubles, towards lasting recovery and stability. Emphasizing impermanence can inspire hope and perseverance in our clients. 🌊 #HopeInRecovery #MentalHealthTreatment #SubstanceUseDisorder

💡July is National Minority Mental Health Awareness Month. It is a time to bring awareness to the unique challenges that racial and ethnic minorities face when it comes to mental illness. 🌟 Sharing my personal testimony about therapy in the hope of inspiring others. 🌟 Therapy has been a transformative journey for me, accelerating my emotional intelligence and self-awareness. I've gained a deeper understanding of how to navigate relationships, which has made my connections with others more meaningful and fulfilling. It's also helped me reduce anxiety and combat those pesky ANTs (automatic negative thoughts) that can stand in the way of my success. I truly believe that we can all learn and grow from therapy/counseling. If you've ever considered it, I encourage you to take that step. The insights and support you may gain can be life-changing! 💖 #MentalHealthMatters #selfgrowth #MinorityMentalHealthMonth

Have you taken a moment today to connect with someone special? If not, think about whose day you could brighten up with a simple hello or a kind message. It’s amazing how a little gesture can make a big difference! If you are concerned about a loved one’s mental well-being, visit our website at https://lnkd.in/gtsbnfkt to learn more about how we can help.

In our journey towards understanding mental health and creating inclusive communities, Self Injury/Harm Awareness Day (SIAD) stands as a beacon, shining light on a subject often overshadowed by stigma and misconception. This day represents empathy, education, and empowerment for countless individuals. Learn more about the significance of #SIAD and its impactful message here: https://ow.ly/8U7Y50QK2Kl #kindness #service #healing #selfinjuryawarenessday #selfharmawareness

Taking care of ourselves is essential on our journey towards healing and empowerment. Today, let's share self-care tips that can help us navigate the impact of gender-based violence on our mental health and well-being. Remember, self-love is a revolutionary act! 💆🏽♀️💖 #SelfCareMatters #RevolutionaryLove #16daysofactivism