Life Hack: Start your day with hot lemon water! 🍋 It's a simple yet powerful drink that offers many benefits for digestion, hydration, immune system, skin, and mood.
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Commercial Sales Consultant driving growth @ Gym and Fitness | Fitness, Sales, Gym Design
Our bodies are constantly fighting toxins from various sources, which can weaken our immune systems. But did you know there's a natural and effective way to help your body detoxify? Check out the Revel Saunas Range! The intense heat promotes deep sweating, which helps flush toxins from your body. This process is cleansing and invigorating, leaving you feeling refreshed and rejuvenated. Say goodbye to toxins and hello to a healthier you with Revel Saunas. #detox #healthylifestyle #wellness #revelsauna
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Have you ever considered that the root cause of the digestive challenges you are experiencing may be because your nervous system needs some attention? If your nervous system cannot relax, you might find yourself constipated. You can also find yourself having diarrhea. On a vibrational level, issues with the large intestine can be related to feeling out of control. Challenges with the small intestine are related to not having good boundaries. What areas of life do you need to surrender to the Lord and have better boundaries with? Share in the comments below. #biofieldtuning #frequencyhealing #emotioncleanse #soundhealing #vibration #digestion
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Rest is an essential part of the human experience. Our bodies, even at the cellular level, need rest to regenerate and heal. Our brain needs rest to process, analyze, and function properly. Rest is necessary for muscle repair, reducing inflammation, and a healthy immune system. Resting regularly helps Us manage stress levels and also lowers our blood pressure. When you give yourself permission to rest, you strengthen your mind, body, and spirit for what is ahead. So let yourself rest and recharge this weekend! #rest #selfcareisntselfish #mentalhealthmatters #mentalhealthishealth
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Empowering people to nourish positive change through clinical nutrition + functional medicine to reduce overwhelm, prevent burnout and cultivate whole health. Menopause Transition / Hormone Health
Most people don’t think about this👉👉 Truth is that our bodies are busy processing and eliminating toxins all day every day. We feel healthy when our detox pathways are keeping pace with those toxins and are not overburdened. Here’s how to know you have healthy detoxification: ✔️ Fresh breath (without needing gum or mints!) ✔️ Clear skin (without rashes or outbreaks) ✔️ Easy bowel movements (every day) ✔️ Sound sleep (without waking at 3am) ✔️ Mental clarity (without brain fog!) If you can’t check all those boxes, it’s okay! There are simple things we can do with food, lifestyle, & functional medicine to support detoxification and get to the root cause. DM me to get started! #healthydetoxification #everydaydetoxification #detoxsupport #loveyourliver
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I help people with chronic gut health issues who are looking for natural solutions that addresses the underlying cause so they can live free of digestive issues.
Life's Too Short to Spend in the Bathroom—Transform Your Gut, Transform Your Life! I used to feel like my life was ruled by my gut. Every meal had me worried about when the next bathroom trip would be. It was exhausting, embarrassing, and downright frustrating. Can you relate? I realized that life is too short to be spent like that. So, I decided to make a change. The key wasn't just finding something that helps your gut; it was finding something that transforms it. That's when I discovered a solution that not only eased my symptoms but also revitalized my whole digestive system. Are you ready to stop managing your symptoms and start transforming your gut by addressing the underlying cause of your gut problems? Comment “Transform” below, and I'll share what worked for me! #guthealth #digestivehealth #guthealthmatters #heartburn #leakygut #digestiveupsets #gas #bloating
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Rest is an essential part of the human experience. Our bodies, even at the cellular level, need rest to regenerate and heal. Our brain needs rest to process, analyze, and function properly. Rest is necessary for muscle repair, reducing inflammation, and a healthy immune system. Resting regularly helps Us manage stress levels and also lowers our blood pressure. When you give yourself permission to rest, you strengthen your mind, body, and spirit for what is ahead. So let yourself rest and recharge this weekend! #rest #selfcareisntselfish #mentalhealthmatters #mentalhealthishealth
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Dehydration can lead to various side effects, including: Thirst: The initial signal of dehydration is often an increased sensation of thirst. Dark Yellow Urine: Concentrated, dark yellow urine can be a sign of dehydration. Fatigue: Lack of proper hydration can lead to feelings of tiredness and low energy. Dizziness: Dehydration may cause dizziness or lightheadedness. Dry Skin and Mouth: Insufficient water intake can result in dry skin and a dry or sticky feeling in the mouth. Headache: Dehydration can contribute to headaches and migraines. Rapid Heartbeat: In some cases, dehydration can lead to an increased heart rate. Sunken Eyes: The eyes may appear sunken or have dark circles #HydrationNation #DrinkWater #WaterIsLife #HydrateYourself #ThirstyThursday #WellnessWednesday #HydrationMatters #FluidBalance #HealthyHydration #DehydrationAwareness #HydrationTips #DrinkMoreWater #DailyHydration #H2OHealth #HydrateDaily #WaterWellness #StayHealthyStayHydrated #HydrateToFeelGreat #WaterWisdom
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QUANTUM DIGESTIVE HEALING: A Leap of Faith By Holly Blazina The way you digest life relates to how your body digests food. Your thoughts, memories, and emotions impact both your body and your digestion. https://lnkd.in/dazxW88V
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Subconscious Mind Coach ♾️ 7 E O A 🔑 Letting The Unknown, Be Known 🧬 Empowering Your Super Conscious Mind ♠️
Discover the Healing Power of Cold Plunging! While not everyone has access to a cold plunge, a simple alternative – a face ice bath – offers incredible benefits. Here are the top five reasons why you should try it: Boosts Circulation: Cold plunging stimulates blood flow, delivering oxygen and nutrients to your skin, promoting a healthy glow. Enhances Skin Health: The cold water tightens pores, reduces inflammation, and can even help alleviate conditions like acne and rosacea. Improves Mental Clarity: The shock of cold water on your face activates your nervous system, waking up your brain and increasing alertness. Boosts Immunity: Cold exposure has been shown to strengthen the immune system, helping your body fight off illnesses more effectively. Increases Energy and Vitality: A face ice bath can leave you feeling invigorated and refreshed, providing a natural energy boost to start your day or overcome afternoon fatigue. Experience these holistic benefits by incorporating a face ice bath into your self-care routine today! Protect your innergy Set your boundaries Love yourself ❤️🧡💛💚💙🩵💜 #ColdPlunge #HolisticHealing #SelfCare
