Fitmate Coach’s Post

Worried You’ll Forget Critical Medical Knowledge? Here's the truth: In a world where things evolve at lightning speed, the key to staying sharp is simple—keep doing it. Medicine is about repetition, but here’s the catch: it’s not just about doing, but doing with intent. Make it your mission to improve 1% every day. 🩺💡 💥 Action Plan 💥 🧠 Daily Review: Spend 15 minutes a day revisiting complex cases or new studies. 📅 Micro-Learning Sessions: Break down big topics into bite-sized lessons—easy to remember, harder to forget. 📱 Join a Community: Connect with peers to share insights and ask questions. The more you share, the more you retain. Don't miss out on more exclusive productivity and peak performance tips: Join the Productivity MD Mastermind: https://lnkd.in/g2tvvRSu Let’s transform worry into action. Stay sharp, stay ahead, and let the results speak for themselves. 🙌 #MedicalMastery #ContinuousLearning #PeakPerformance #PeakPerformance #HighAchievers #MindsetMatters #PerformanceGoals #SuccessMindset #MedicalKnowledge #HealthEducation #MedEd #HealthcareProfessionals #EvidenceBasedMedicine #ProductivityHacks #WorkSmart #TimeManagement #GetThingsDone #FocusAndAchieve #WellnessJourney #OptimalHealth #MentalClarity #LifeHacks #EfficiencyExpert #MotivationMonday #InspireYourself #GoalSetting #AchieveMore

Dear Doctor, WHEN DID YOU LAST DO ANYTHING GENUINELY PLAYFUL? Practicing modern, evidence based medicine is not - on the face of it - a place to be “playful”. We are trained to avoid getting things “wrong”, and the stakes are high. Good knowledge and experience help to keep us safe. And yet creativity is essential for us on so many levels - as doctors and as humans - because it is the space where we problem solve most effectively. It is therefore NOT frivolous to make time for playfulness, creativity and joy. It is a very serious business to help us to thrive in all aspects of our life. #creativitymatters #retreatyourself #coachingforsuccess #wellbeingatwork #growthmindset DM me if you would like to make changes but aren’t feeling creative. I offer Coaching and retreats for doctors

Are you a therapist, coach, or conscious healthcare practitioner that carries the negative emotional weight of others? Are you naturally sensitive and empathic and you feel drained after interacting with certain people? If so, this is for you! I have two spots left in my live online course & certification program, Evolving Intuition; Building Self Trust for Life for coaches, therapists, healers, conscious healthcare practitioners, and transformational entrepreneurs beginning September 10, 2024, for ten weeks with weekly coaching throughout the year. In this powerful course, she will guide you to: - Discover your intuitive type and learn how to expand it. - Learn a unique method to intuitively assist clients and patients. - Remove blocks to your intuitive guidance using a proprietary process. - Master her four step Empath Recovery System for healing empathic overload. - Understand that what you eat can help or hurt your intuition and emotional health. - Learn how to clear negative core beliefs and stuck emotional energy from the body. - Use dreams and other methods to expand and hone your intuitive abilities. - Practice and evolve with other like-minded practitioners. If you are feeling called to apply for this amazing opportunity to work with me and be a part of in intuitive community, please click this link to apply https://lnkd.in/gAh6CcsS I only select a limited number of qualified candidates so take advantage of this last time I am teaching this course opportunity now!

It's tough to be a physician. There are not enough hours in the day to spend quality time with each patient, keep up with charting, lab orders, and organize your practice effectively. The good news is, you don't have to do it alone. I have a solution that can give you the inner skills, tools, and confidence you need to feel like yourself again: energized, engaged, and effective at work and in your personal life. It’s time to discover the next version of you. Create your next chapter. Learn More and Register HERE: https://lnkd.in/gQ9eyz63 #corestrengthcoaching #physicianburnoutcoach #physiciancoaching #physicianleadershipcoaching #physiciancoach

Physician coaching can help you break barriers, whether real or in your mind. Learn more at www.mymdcoaches.com.

When I was coaching solo, a barrier to outcomes was accessing data. It's one of the reasons I joined a functional medicine practitioner team. Times have changed and the data now available is profound. Olivia Brown and I penned this blog about how coaches can use data, within scope, to harness great information for patients/clients. You can listen to Liv explain it in her conversation with Sharon Curtain https://lnkd.in/gDr6thxw Or you can read our piece https://lnkd.in/ghvgB2D5

In medicine, we often use ‘You should…’ before inserting our opinion or expertise recommendations. Now, as I think it, I try to track the thought before it becomes a phrase that exits my mouth. Instead, I try to seek what the person in front of me wants to do. Then, we work to figure out: What is most important to them? How do they want the situation to be? How could this be different? How does this work for them? What does my opinion or expertise add to their ideas and expectations about their life? It goes from ‘Someone or something else told me.’ (i.e. outsourcing power or opinion) to ‘I have my own agency.’ ‘I get to decide what happens for me.’ Then we move in the direction of that. Interested in support for you to follow your own path, guided and supported? I offer a 9 month intensive coaching journey. Vitality Medicine kicks off in 2024. Head to my website to check it out (hint: navigate to my profile bio to get there).

3 principles to embody to deliver high level service to your clients as a health practitioner, which leads to more referrals and a happier practice. 1️⃣ 𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗮𝘁 𝗮𝗹𝗹 𝗰𝗼𝘀𝘁𝘀. 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝘀𝘁𝗮𝗻𝗱𝘀 𝗼𝘂𝘁... To become the most sought after practitioner in your niche/area/modality, you cannot be like everyone else. ✅ You must live your ethos and show how what you do is not the average approach. When you encounter a true professional or a master of their craft, you will remember that. So will your clients, and they will scream your name from the rooftops. Once you’ve mastered and embodied the daily actions of being a true professional, everything else becomes easier and more impactful. 2️⃣ 𝗨𝗻𝗱𝗲𝗿 𝗣𝗿𝗼𝗺𝗶𝘀𝗲 𝗯𝘂𝘁 𝗢𝘃𝗲𝗿 𝗗𝗲𝗹𝗶𝘃𝗲𝗿 Don’t just do the bare minimum for your clients in the session and/or promise too much before you have done the session, it will usually end up in poor client satisfaction/retention and lead to diminishing belief in yourself. It also lead to exhaustion and burnout (especially if you over promise). ✅ Instead, establish clear boundaries at the beginning about what you do, who serve and how you do it, and don’t allow your clients (with their expectations to try and bend you to your will). You are unique, and you have a unique approach that only you can do. Own it, and over deliver without promising. That way your over delivery will be seen as a bonus. 3️⃣ 𝗔𝗽𝗽𝗹𝘆 𝗮 𝗻𝗶𝗰𝗵𝗲 𝗯𝘂𝘁 𝘃𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘀𝗸𝗶𝗹𝗹𝘀𝗲𝘁 ✅ Over 10 years ago there was a mini Neuro revolution within practitioners circles that has only picked up steam over the last 10 years. So much so that many more of your potential clients are screaming for practitioners who are suitably qualified Neuro professionals but there just aren’t enough at the level required to deal with the demand of frazzled nervous systems. I’ve applied this approach for over 10 years, and it’s not only changed my life but countless of clients and now many practitioners worldwide. Most importantly, allocate 1-3 hours each day to developing mastery in your practice. It’s a never ending journey of practice.

As I undergo my annual MRI today for an aneurysm found in 2019, this correlation hit me—life, like business, thrives on professional checks. We often assume things are on track, but there’s immense value in professional check-ins or coaching. Just as my aneurysm gets checked regularly so should your business operations. Apply that principle to business and life—ensuring stability and growth through regular assessments. Don’t just assume, confirm. Here’s to the power of assurance that leads to growth- in health, life, and business journeys. Need a business checkup? Are you operating at maximum proficiency? HMU 👇 #CheckToEnsure #BusinessWisdom

𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠👏 Coaching is often the missing piece in the healthcare puzzle. Patients often leave medical offices with prescriptions or treatment plans, and their commitment wavers, motivation lags, and stress accumulates. Our curriculum is thoughtfully designed, incorporating real cases and health experiences for practice. You'll gain insights into the health field from a professional coach's perspective, bridging the gap between being a client or patient and empowering others to integrate the whole picture of their well-being. #healthcoachesforeducation #healthcoaches https://lnkd.in/ev6UhuX5