Fitness Wellness’ Post

our passion is how we can help Communities and individual heal there body naturally - To's green holistic wellness company we deal with natural organic product, personalized meal plan and healthy coaching On incurable disease☺️ 1. **Nutritional Benefits**: Beet powder is rich in vitamins (like vitamin C and B vitamins), minerals (such as potassium and magnesium), and antioxidants. It also contains dietary nitrates, which may aid in blood flow and cardiovascular health. 2. **Health Benefits**: - **Blood Pressure Regulation**: The nitrates in beet powder may help lower blood pressure by improving blood vessel function. - **Enhanced Athletic Performance**: Some studies suggest that beet powder can improve exercise performance by increasing stamina and reducing the oxygen required for exercise. - **Support for Liver Health**: Beet powder is believed to help detoxify the liver and improve its function.

Magnesium supplements are being marketed as - 'Relieves muscle pain and stiffness' , 'promotes sleep', 'helps in issues like migraine and body pain' Well! This is true magnesium do serves these purposes. But if you already have a low BP, taking magnesium will further decrease it, causing dizziness and fatigue. So, avoid taking it in supplement form without prescription. Instead include it through natural sources like - pumpkin seeds, chia seeds nuts, spinach, black beans, wheat bran. P.S - I am providing online diet charts now.

🌿 Beware of Folic Acid: A Toxic Ingredient in Your Supplements 🚫 Did you know that folic acid, commonly found in supplements, could actually be harmful to your body? Instead, opt for folate, the natural form of this essential nutrient, for optimal health and well-being. Folic acid, a synthetic version of folate, can have detrimental effects on your nervous system and overall health. From neurological symptoms to cellular damage, this toxic ingredient wreaks havoc on your body. Symptoms of folic acid toxicity include fatigue, brain fog, irritability, and even mood disorders. But fear not – by switching to folate, you can support your nervous system and promote cellular health. Symptoms of Folate Deficiency: - Fatigue - Weakness - Irritability - Forgetfulness - Difficulty concentrating - Depression Folate is essential for optimal nervous system function and overall well-being. Be sure to prioritize this vital nutrient in your diet and supplementation routine. 🌿 Genetic mutations also play a role in folate deficiency and nervous system function. By understanding your unique genetic makeup, you can tailor your approach to nutrition and supplementation for better health outcomes. Empower yourself with knowledge about the difference between folic acid and folate, and how the can effect your nervous system as well as helping you make informed choices for your well-being. Your body will thank you! 🌱💡 #FolateNotFolicAcid #OptimalHealth #NutritionAwareness #NervousSystemHealth

🌿 Boost Your Wellness with Essential Vitamins & Minerals 🌿 Featured here is a collection of high-quality supplements, including Vitamin D-3 from NOW, offering 5,000 IU of high-potency support for structural health. 🌞 This essential vitamin plays a key role in maintaining strong bones, supporting immune function, and aiding calcium absorption. Alongside Vitamin D-3, other vital nutrients like Magnesium, Selenium, and Iodine help with muscle health, metabolism, and thyroid support. 💊 If you’re looking to improve your health, don’t miss out on these powerful supplements! To grab these products, visit our WhatsApp/Call 👉 0741808761 #Supplements #Vitamins #Minerals #HealthyLiving #WellnessJourney #VitaminD #NOWSupplements #ImmuneSupport

Just Ingredients, Inc. recently launched some amazing new products. If you haven't already tried them, I highly recommend checking them out! Here are some of my top picks and reasons why I love them: Creatine+: Creatine is vital for energy metabolism, fitness performance, brain health, longevity, and sleep. I love using Just Ingredients’ because it's the purest form available! Unlike most creatine products, it does not contain DCD or DHT, which are endocrine disruptors that could impact fertility. This creatine is enhanced with pure fulvic and humic acid, increasing its bioavailability. Magnesium Complex: Unlike most magnesium supplements that contain only one source of magnesium, this Magnesium Complex Supplement features five different forms. In addition, it includes 72 trace minerals essential for metabolic functions, immune support, bone health, antioxidant defense, and more! Muffin Mix: The mix features five different sources of protein, including 100% grass-fed, non-denatured whey, delivering 8 grams of protein per serving. Made with Khorasan wheat, also known as Kamut, it has a lower gluten content, making it a great choice for many with gluten sensitivities! https://lnkd.in/g3-cFWMh

Date syrup, derived from the sweet fruit of the date palm tree, offers several health benefits thanks to its natural properties and nutritional content. Here are five notable health benefits of date syrup: 1.Nutrient-rich: Date syrup contains potassium, magnesium, calcium, and iron. 2.Low glycemic index: Suitable for blood sugar control. 3.High in antioxidants: Protects against oxidative stress and inflammation. 4.Promotes digestive health: Contains dietary fiber. 5.Boosts energy levels: Natural source of carbohydrates. Retail size 250g,350g1kg , Horeca size available 5kg,10kg,20kg,

Call 0554134915 WhatsApp 0555323376 Shilajit is an all-natural supplement that helps to support overall vitality and well-being. This high-strength Shilajit is an incredibly potent 1400mg formula and contains 60% fulvic acid. Shilajit is known for helping to promote brain, heart, liver and immune system health while improving brain function, memory and focus. It can also boost testosterone, libido, energy, endurance and performance. It is also known for supporting healthy joint and muscle function, reducing inflammation and pain. With regular use, New Leaf Shilajit could be the key to achieving maximum vitality and a healthier, more vibrant lifestyle. We love that New Leaf supplements are made with vegan-friendly ingredients free from gluten, GMOs, artificial flavours and colours

What supplements are good for diabetes and for how long should a diabetic take them? Some of these important ques answered by team Wellfinity.in

🍍 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞: 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐁𝐨𝐨𝐬𝐭𝐞𝐫! 🍍 Did you know that pineapples are packed with health benefits? Here's why you should add them to your diet: 🌟 𝑰𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝑩𝒐𝒐𝒔𝒕𝒆𝒓: Loaded with vitamin C, pineapples help strengthen your immune system to fight off infections. 💪 𝑹𝒊𝒄𝒉 𝒊𝒏 𝑨𝒏𝒕𝒊𝒐𝒙𝒊𝒅𝒂𝒏𝒕𝒔: Full of powerful antioxidants that protect your body from harmful oxidative stress. 🍽 𝑨𝒊𝒅𝒔 𝑫𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏: Pineapples can ease bloating and improve digestion thanks to bromelain, an enzyme that helps digest proteins. 🥭 𝑵𝒖𝒕𝒓𝒊𝒆𝒏𝒕 𝑷𝒐𝒘𝒆𝒓𝒉𝒐𝒖𝒔𝒆: Bursting with vitamins, minerals, and fiber to support overall well-being. 𝘈𝘥𝘥 𝘴𝘰𝘮𝘦 𝘱𝘪𝘯𝘦𝘢𝘱𝘱𝘭𝘦 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘮𝘦𝘢𝘭 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺 𝘵𝘩𝘦𝘴𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴! 🌿💛 𝐃𝐌 𝐦𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐜𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐞𝐝 𝐝𝐢𝐞𝐭 𝐩𝐥𝐚𝐧......😉😉