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Did you know January 10 is unofficially known as Quitter's Day? We're not talking about quitting your job, but quitting the New Year's resolutions you just made. If your resolutions are already losing steam—from the workplace to health and wellness—don't skip this podcast! Renee Booe, content creator and coach for our new challenge #Focus40, is breaking down why you can't outperform what you think in this insightful podcast on habits and mindset. This is a perfect listen for the encouragement you need to keep going in 2025. Let's not be quitters, but those who press on to what is good and right (Philippians 4:13). We're also here to help you on the journey! The #Focus40 challenge is designed to help you build momentum and create lasting change by practicing four core habits for 40 days. Sign up today! #Focus40 #habits #finishstrong Link to podcast: https://lnkd.in/gxpY7hs2

Have you ever thought about how pursuing success and achievement can take a toll on your overall health and wellness? In our latest episode we talk with Mark Phillips (he/him/his), Founder and Board Chair of HireEducation, Inc. about ways to balance working hard and being healthy. Enjoy. #success #wellness #lubarexecprograms

Exciting news! This Tuesday, I'll be a guest on WellWaveNow podcast with Tim Daniels and Breck L. Rice. I can't wait to dive into a topic I'm truly passionate about: pain relief. I'll be sharing why I choose specific modalities over others, how they deliver fast and lasting results, and the science behind their success. If you're curious about effective approaches to pain management or want to understand what really works, this episode is for you! Have you registered yet? Don't miss it—let's redefine pain relief together.

Barb and I wanted to share the top 3 limiting beliefs we see with our clients from life coaching to business coaching, these exist. Check out the latest episode of Amplifying Your Wellness with TLC podcast (found on most of the popular podcast platforms. Description: In this episode, Tara and Barb discuss the top 3 limiting beliefs they hear most often with their clients, and tips and ways to start to change the limiting belief to a growth mindset open to opportunities. Enjoy! Spotify: https://lnkd.in/efD2PSdV #twinlifecoaching #amplifyingwellness #wellness #wellnesspodcast #limitingbeliefs #wellnesstips #mindset #mindsettips #selflove #money #deserve #selfcare #barbsempowers #taralempowers

Is Wellness Just a Buzzword? Let’s Talk Emotional Well-Being In today’s world, wellness is everywhere—but is it truly meaningful, or has it become just another marketing buzzword? In this week’s podcast teaser, Miracle Olatunji explores the multi-faceted nature of wellness: 1. The commercialization of self-care 2. Why emotional wellness is one of the hardest and most important forms of self-care 3. Simple, affordable practices for overall well-being We discuss the balance between trendy self-care and meaningful emotional growth through practices like therapy, journaling, and reflection. 🎧 Tune in on Thursday, December 12 to discover actionable insights and a refreshing perspective on self-care. #WellnessForLife #EmotionalWellness #MentalHealthAwareness #HolisticSelfCare #PodcastTeaser #WellnessInLeadership #HealingAndGrowth

🎙️“Things you would have never expected present themselves when you let the universe tell you where to go and what to do.” 🎙️ Check out our latest episode! Dr. David Heitmann DC, MS, CEO and Founder of Authentiic Health Inc, joins host Greg McDonough to discuss his inspiring journey of perseverance, innovation, and personal growth. Dr. Heitmann offers valuable insights into cultivating an endurance mindset, embracing a minimalist lifestyle, and leveraging AI to revolutionize healthcare. 🏁Institute wellness programs that address both physical and mental health. Encourage practices like mindfulness, physical activity, and proper work-life balance to ensure employees are not just successful but also healthy and happy. 🏁 Promote critical thinking and educate your team on identifying credible sources of information. Encourage a culture of continuous learning and questioning to prevent the spread of misinformation, particularly in health and wellness. 🏁 Develop recovery strategies for dealing with setbacks. Train your teams to be adaptable and resilient by providing resources and support systems that help them bounce back from challenges. Links 🔗 to David's episode in the comments! #ChiefEnduranceOfficer #Endurance #Podcast #Enduranceracing #Athlete #Endurancemindset #CEO #teambuilding #PodcastTips #AuthentiicHealth

Could the heart hold the secret to breaking through wellness plateaus? This week on the podcast, I’m joined by Kimberly Snyder, nutritionist, New York Times bestselling author, and wellness pioneer. We explore her approach to health, which emphasizes heart intelligence over traditional mindfulness paradigms. We delve into the physiological implications of heart-brain communication and its profound impact on our well-being. Kimberly elucidates how cultivating heart coherence can enhance focus, mitigate stress, and augment intuition. Along the way, Kimberly guides me through a transformative heart coherence exercise, offering a tangible experience of this practice. https://bit.ly/richroll857 ✌🏼🌱 - Rich

🎧 Overcoming Obstacles Together: Your Path to Healthier Living Starts Now 🎧 Are you juggling work, family, and trying to prioritize your health? 😮💨 I've been there too. Growing up with asthma, it wasn't easy—but those challenges became the fuel for my success. 💥 Now, I'm sharing the strategies that transformed my life on the Small Business Miracles Podcast! 🎙️ In this episode, we explore the game-changing power of personalized coaching, cutting-edge fitness tech, and the Titan Principles that helped me—and can help YOU—build a stronger, healthier life. 💪🏽 Here's what we offer to keep you on track: ✅ Personalized wellness coaching ✅ 3D body scans for precise progress tracking ✅ 1:1 accountability every step of the way 💡 Invest in your well-being TODAY—because you deserve it. Are you ready to become the best version of yourself? Tune in now & start the journey to a healthier, stronger YOU. 🏆 ✨ Hit play & transform your future ➡️ [Link to podcast] ✨ 👂 What's your biggest wellness goal? Comment below—I'd love to hear from you! #TitanPrinciples #WellnessJourney #SmallBusinessMiracles #TransformYourLife #PersonalizedCoaching #HealthierLifestyle #PodcastCommunity #MindsetMatters #FitnessTech #AsthmaWarrior #WorkLifeBalance #WellnessInvestments #3DBodyScan #StrongerEveryday #HealthGoals #HighPerformanceLiving

"In a world full of distractions and challenges, don’t forget the importance of resetting your mindset. Each reset is a chance to realign with your goals and mindset, ensuring that nothing derails your journey towards a great day!" Join me and my dear friend, Samael Tejada, CEO and Founder of Liquivida and Chairman of the #AmericanIVAssociation, on our latest podcast, where we delve into the importance of mindset. Click the link below to watch now and embark on your journey towards positivity and success! #MindsetReset #Podcast https://lnkd.in/eT_pYUsC

In today's fast-paced world, it's easy to overlook what truly makes us happy and well. This clip from the Question It podcast invites you to rethink wellness and explore new ways to live a fulfilling life. Let's spark introspection, connection, and growth together. ☮️❤️🤝 First 5 episodes go LIVE on 10/23/2024. #questionit #health #wellness #personalgrowth #selfimprovement #wellbeing #holistic #emotionalhealth #mentalhealth #behavior #humanbehavior #spiritualhealth