Lately, I’ve noticed how often people say “don’t give up” to someone who’s struggling or going through a tough time. While it’s well-intentioned, I’ve realized that it may carry a negative nuance.
In moments of frustration, rejection, loss, or pain, people often need more than regular words. They need #empathy. “Don’t give up” can sometimes feel like a dismissal of their feelings.
Have we ever considered what someone is truly going through after facing multiple rejections? How are they coping with that overwhelming sense of failure?
For a second, have you ever thought about the sense of frustration a person experiences after being rejected several times in a row? Or their self-esteem? What should they do with their negative feelings?
Imagine your friend who is trying to find a job tells you: “I received more than 60 auto-rejection emails last week.” Instead of treating them like a “robot” and saying “don’t give up,” try to acknowledge their frustration and emotions. Show #empathy and treat your friend as a human being.
A simple, “How can I help? Do you need to talk? A coffee time this weekend?”
Sometimes, what people need most is to feel heard and to know that someone truly cares about what they’re experiencing.
Next time, before tell someone “don’t give up,” think about their feelings at that moment and the frustration they’re going through.Please let’s reflect empty encouragement with genuine connection. Let’s listen more.
#sympathy #empathy #listening