Flora Siklosi (BSc, MSc, GMBPsS)’s Post

On Women's day, Gurleen Baruah is conducting a workshop on the "Overcoming Imposter Syndrome" (for Women). This workshop is completely free and may help those who tend to doubt their skills, especially at the workplace. Timing - March 9th, from 11 AM to 1 PM IST Register at - https://lnkd.in/g4gUmdMz You may be struggling with #ImposterSyndrome if you: 1. Question your abilities and have intense nagging self-doubt 2. Berate your own performance and are extremely self-critical 3. Feel anxious, especially after finishing an important project 4. Fear you won't live up to other's expectations 5. Have an hyper-aroused nervous system (a sign of general anxiety too) 6. Feel like you don't belong here

Accepting members! Women's process group for adult women in Georgia who are struggling with anxiety, stress, and overwhelm. Bi-weekly virtual group, $67/session. Reach out to join! mmalone@rosebudpsychotherapy.com Together we’ll learn skills and techniques - to manage your overwhelm, - to live the life you want to live (not the life society says you need to live), - to not hold in all those painful emotions that lead to meltdowns and self-destructing, - to actually prioritize self-care, - to learn healthy boundaries, and - to disrupt the cycles that keep you stuck and unhappy.

Happy National Women's Month! Here's a remix, or rather a complete post from yesterday. Now you'll get connected to the actual blog post and a full reintroduction. The DAWN Counseling Services is dedicated to caring for the emotional, spiritual and vocational needs of women. The DAWN is on a mission to help marginalized women leaders eradicate their versions of Imposter Syndrome, whether it be vocational, social or spiritual, and embrace a life of joy, confidence and aligned action. Where do you struggle with Imposter Syndrome in your day to day life? What masks are you wearing? When you visit The DAWN, you'll find resources to support you in leaving this brand of veil wearing behind. Check out the first blog post of this month on rest. Rest is a vital tool towards re-evaluating and restoring your emotional state. I invite you to use the tips in this blog to integrate rest into each day, to create time to monitor your thoughts, behaviors and emotions, and find ease on the other side of some deep breathing. ~Wishing you blessings! Check out my blog post https://wix.to/voEBziE #newblogpost

How to Help Young Women Rescue Their Self-Esteem with Elizabeth Jorgensen, CADC Social media and cultural messages have a direct influence on young women's self-concept and feelings of autonomy and well-being. In this webinar, we'll explore how these factors influence the rise in anxiety and depression among teen girls and young adult women, and look at strategies to help them build resilience and self-esteem. We'll also examine the roles that therapists, educators, parents, and caregivers can play in bolstering young women's self-worth. Participants will have the opportunity to ask questions and share.   Registration Link: https://lnkd.in/gJXaQKR6

I wanted to share more about what I do as a Women Emerging facilitator. We provide a unique service combining counseling, coaching, and therapy to support women in midlife, both in Castlemaine and online for clients beyond central Victoria. Midlife brings various changes, such as menopause and shifts in relationships and careers. Some key areas of change for women include: - Reevaluating relationships with partners and friends post-child rearing. - Navigating the emotions of becoming an empty nester. - Adapting to career changes or transitions. - Embracing physical changes and the aging process. - Managing adult children returning home. - Addressing regrets, shame, and old survival strategies. - Reflecting on the second half of life and envisioning the future. If you're looking to navigate these changes and emerge empowered and peaceful, drop a "yes" in the comments to learn more about how Women Emerging can support you! X With love Fran

Another Monday, another motivation. We concluded last week with a productive mental well-being session with the women beneficiaries of the Newgen skill development program. Our CSR partner I Am Wellbeing designed the session to help these mothers identify their challenging emotions through a body mapping activity. The session was not only insightful but also empowering, providing the mothers with valuable tools to navigate their emotional landscapes more effectively. Here’s a short snippet for you all 😊 #empowermentforall #mentalwellbeing #women #newgencsr Newgen Software

The weight of being a woman in society is a unique challenge. This Women's History Month, the professional and caring staff at Everline Counseling are focused on supporting women who struggle with anxiety, depression, trauma and other emotional concerns. Women uplifting women is an important step in helping one another thrive, and one way Everline Counseling helps is by offering affordable, accessible therapeutic services. Read this month's blog post about the unique weight that women bear across all ages and stages of life. https://lnkd.in/gnNXSHg7

How to Help Young Women Rescue Their Self-Esteem with Elizabeth Jorgensen, CADC Social media and cultural messages have a direct influence on young women's self-concept and feelings of autonomy and well-being. In this webinar, we'll explore how these factors influence the rise in anxiety and depression among teen girls and young adult women, and look at strategies to help them build resilience and self-esteem. We'll also examine the roles that therapists, educators, parents, and caregivers can play in bolstering young women's self-worth. Participants will have the opportunity to ask questions and share.   Registration Link:https://lnkd.in/edchqZBK (https://lnkd.in/edchqZBK)

Today's the big Day! Tune in to Immediate Response at 10am for our live stream of the Whole Woman Forum from Salem Union Baptist Church, Taylor Street. Our panelists will delve into the crucial topics of mental, physical, and relationship health, shedding light on their significance for women and entrepreneurs alike. Don't miss out on this empowering discussion! #SBDCBahamas #WomenEntrepreneursInitiative #WholeWomanForum #WomenInBusiness

For women in midlife, dating in today's landscape is filled with so many challenges - both external and internal. From trauma-informed therapist Laura Rose, Heart-Wise is a 16-week workshop created to confront these challenges head on. Laura's approach is clinical, supportive, and thorough as this workshop will build inner strength and a close knit community of women. Heart-Wise is specifically designed for: 🔹Women over 40 🔸Women currently dating or considering dating in the next 2 years 🔹Women who are frustrated with what is out there and why they are having such a hard time 🔸Women who have had multiple disappointing relationships and would like to learn why 🔹Women who suspect trauma is getting in the way of a healthy relationship 🔸Women who are concerned they are running out of time' to find a partner Please share with anyone who might be interested and follow the links below to learn more! Heart-Wise Registration & Info page: https://lnkd.in/gS3iP6N3 Rose Therapy Home: https://lnkd.in/g6s8pKgq