Francesco Elia’s Post

This gluten-free chicken pot pie uses our buttery, flaky pie crust and takes advantage of leftover or rotisserie chicken. Low FODMAP comfort food! https://lnkd.in/ekYvwhP5

NEW RECIPE... {BBQ whole sea bass} 1 whole sea bass - Skin on Olive oil (good quality) Sea salt & Pepper 2 garlic cloves - crushed A few springs of rosemary 1 Lemon STEP 1 Heat up the BBQ (wait until coals have turned white and ashy) or Grill STEP 2 Slice open the Sea bass and put in the crushed garlic cloves and sprigs of rosemary. STEP 3 Coat the Sea bass in olive oil, salt and pepper. STEP 4 Place on the grill of BBQ and cook for 6 minutes on each side (Fish will be done when skin is crispy and golden and the flesh is flaky and opaque) STEP 5 Mix some olive oil with half the lemon and some salt & pepper STEP 6 Place the fish on a serving platter and pour over the lemony olive oil. Serve with roasted veg and new potatoes. #seabass #freshfish #omega3 #eatmorefish #mediterraneandiet #dinnerinspo #BBQfood #BBQfish #fishdish #fishrecipe #healthyeating #goodfood #healthyfood

mastering of chicken taco seasoning https://lnkd.in/dDJz4sVZ

Tired of the 5 PM "What's for dinner?" scramble? You’re not alone… As a chef, busy parent, and creative, I know the art of quick, delicious weekday dinners. Here's a glimpse into how I make it happen effortlessly👇 (Feel free to cook along, and if you feel so inclined—I have included a ready-to-use grocery list to get you started.) Here's your stress-free dinner plan for the week: Monday ➞ Salmon with basmati rice and peas Tuesday ➞ Fridge clean-out Frittata with salad (I had peppers, mushrooms, goat’s cheese, baby arugula and potatoes to use up - but use whatever you have!) Wednesday ➞ Shrimp with cauliflower rice and zucchini Thursday ➞ BBQ chicken thighs with sweet potato and corn Friday ➞ Smash burgers with potato wedges and salad Grocery List: 🥬 Produce ▢ Cauliflower rice ▢ Mixed salad greens ▢ Zucchini ▢ Sweet potatoes ▢ Corn ▢ Potatoes 🍞Bakery ▢Burger buns 🥩 Meat & Seafood ▢ Salmon fillets ▢ Shrimp ▢ Chicken thighs ▢ Ground beef 🧀Dairy & Eggs ▢ Eggs 🧊 Frozen Foods ▢ Peas 🥫Pantry ▢ Basmati rice ▢ BBQ sauce Pro Tip: Take 10 minutes on Sunday to plan and prep. It'll save you hours of stress during the week! Do you have some go-to weeknight dinners? Share below, and let's expand our recipe collections together! #MealPlanning #WeekdayDinners #CookingMadeEasy #ChefTips #BusyParents #QuickDinners

Spicy Barbecue Firecracker Shrimp! Thank you JP from Wermers for the great recipe! Contact your Account Manager to get your hands on a bottle! Ingredients: 2-tablespoons Go-Staff hot date barbecue sauce 1-lbs raw, shelled, deveined and cleaned jumbo shrimp 1 each red, orange, yellow bell pepper 2 good handfuls of string beans 1/2 onion 4 cloves fresh minced garlic As a spicy as you like it with crush red pepper flakes, salt and pepper Sesame oil. Sesame seeds for garnish Cooking instructions: 1.Chop all veggies into bite-size pieces 2. Get the wok hot 3. Put in sesame oil and sauté all veggies together for about 10 minutes until tender. 4. Put in garlic, red pepper flakes, salt and pepper 5. Put in shrimp and cook until done. 6. Put in barbecue sauce & cook for about two more minutes 7. Garnish with sesame seeds. 8. Serve hot in a bowl and enjoy.

How to Make Delicious Fried Chicken Parmigiana for a Family of 5 over Spaghetti Noodles

Whip up this #GrainFieldChickens Chicken and Vegetable Stir-Fry for a quick, tasty and healthy dinner 😍 You will need: * 2x Grain Field Chickens Chicken breasts, sliced into strips * Bell peppers, carrots, and snap peas * Garlic and ginger (minced) * Low-sodium soy sauce or tamari * Olive oil or sesame oil for cooking Method: 1. In a hot pan, cook chicken strips with a little oil until browned. Remove and set aside. 2. Add minced garlic and ginger to the same pan, then toss in vegetables and stir-fry until tender. 3. Add chicken back in and pour in a small amount of soy sauce or tamari for seasoning. 4. Serve hot over brown rice or cauliflower rice for a low-carb option. The #TasteOfGFC has never been easier to cook!

🍲Doctored Ramen 30 Days of Recipes - Day 5 A go to meal when we have very little time and have no plan. It happens even to us, so we always have easy solutions on hand for a backup. 1 pack Ramen (your choice on type, this was a beef ramen) 1 egg 1 Tbs Scallion ½ cup Frozen Mixed Veggies 3 oz Sliced Pork -Follow the ramen instructions.  -Add in the veggies when you add in the noodles and seasoning. -When noodles have begun to separate and soften, add in the egg and remove from heat. Let sit for about 2-3 minutes.  -Top with pork and scallions to serve. Want more recipes? Comment GUIDE for a 1 week free meal plan. #cookingtipsandtricks  #easycookingtips  #mealpreptips #easymealpreptips #mealpreptipsandtricks

Food vacuum cooler-application area Cooking food (rice, steamed buns, stir-fried, braised pork with plum vegetables and heat-conditioned food, etc.). Braised food (stewed duck neck, stewed chicken wings, stewed vegetables, etc.). Smoked food (bacon, smoked sausage, sausage, etc.) #foodvacuumcooler #vacuumcoolerforfood #vacuumcoolermanufacture #foodprecooling #foodcoolingmachine

You know what the best thing is about #RedBird Chicken Breasts? You can do almost anything with them. Pan-sear and toss 'em in a salad. Grill with a dry rub. Roast with some veggies... Okay, we're getting hungry. Comment below and let us know how you cook #RedBirdFarms Chicken Breasts!