FrankCrum’s Post

The power of perspective. We can't control what happens to us. We can control how we perceive it. 👀 I'm a big believer that not all change brings progress, but all progress stems from change. Want to ensure yours falls into the former? Reframe the below from this to that. Comparison - Inspiration Rejection - Redirection Criticism - Feedback Struggle - Strength Failures - Lessons Chaos - Catalyst Pain - Power Tell me about a time you changed your perspective for the better. I'd love to know. It's Monday. Go get it. #futurefitleaders #changemangement

🌊 Feeling Overwhelmed? Shift Your Focus! Life can feel like you’re drowning when you focus on things beyond your control. But when you redirect your attention to what you can control, suddenly, you're floating. 🌀 Focus on what you can control: ↪ Your attitude ↪Your effort ↪Your response to challenges Trying to control the uncontrollable only leads to stress and anxiety. But when you focus on what’s within your power, you find peace, clarity, and strength. 💡 Tip: Next time you feel overwhelmed, ask yourself, “Is this within my control?” If not, let it go, and watch how your mindset shifts. Remember, it’s not about the situation but about how you choose to handle it. Choose wisely! #MindsetMatters #FocusOnWhatMatters #StressManagement #Leadership #PersonalGrowth #MentalWellbeing

Boosting your EQ is not something you're born with, it's something you develop through daily habits. And with these 9 mindsets, you can too. 1. Embrace curiosity. 2. Focus on solutions. 3. Reframe failure. 4. Prioritize ruthlessly. 5. Be resilient. 6. Seek wisdom. 7. Invest in yourself. 8. Keep your commitments. 9. Take responsibility. Give gratitude. Remember, mindset is a choice. You can't control everything that happens, but you can always control your response. Success is the sum of your daily choices. It's not easy, but it's always worth it. Agree? Repost to share with others ♻️. And follow Philip Adaagonsa for more. P.S. What mindset would you add? #mindset #success #motivation #personaldevelopment #professionaldevelopment #growthmindset #productivity #leadership #selfimprovement

Dear Leaders,   There are lots of different reasons for stress. This particular reason though, might be fixable.   ‘The reason you’re stressed is you have decisions to make and you’re not making them.’ -Anonymous   We’ve all been there. We know the right decision. We know it probably requires some short-term discomfort before longer term benefits.   Does this describe any aspect of your life right now?   Be brave. Be bold. Take that elusive next step. Push through the temporary discomfort to realize the positives on the other side. It might even reduce your stress. #mondaymotivation #goforit

Changes can happen unexpectedly and knock us off our feet, but it's important not to let them bring us down. Instead, we can use these changes to lift ourselves up and grow stronger. Keep pushing forward and don't let unexpected changes hold you back. . . . #motivation #growthmindset

Master Your Focus Struggling to focus? Here’s my approach: Define your main goal and prioritize key tasks. Plan your days, eliminate distractions, and stay disciplined. Regularly review your progress and adjust as needed. Stay motivated with visual reminders and get support from accountability partners. Balance work and life to avoid burnout. If you're serious about mastering your mindset, follow me. Stay focused, stay disciplined, and achieve your goals! ✨ #GoalSetting #Focus #Productivity #Leadership #Success #Motivation #ProfessionalDevelopment

💫Day 24 of 30. Acknowledge your daily success: The mirror exercise. In Jack's live sessions, he applauds someone just for being alive, highlighting the power of acknowledgment. But how often do we applaud ourselves for daily successes? The Mirror Exercise is about self-acknowledgment. Set aside a few minutes daily, reflect on achievements, stand before a mirror, and appreciate yourself. It may feel awkward initially, but it transforms your mindset. Why it matters: - Boosts subconscious confidence - Changes negative beliefs - Cultivates an achieving mindset Try it for the first 90 days and witness the positive shift in self-perception and potential for ongoing success. #SuccessMindset #MirrorExercise #30DaysChallenge #TransformationalLeadership #ShiftUpAfrica

Week starts! A lot of time ⚠️⏰ is wasted ruminating on problems, trying to be perfect, "making something more complex than it needs to be"🙀... in short: trying to overcome the fear of failing. 😓 Effective and decisive action comes from a focused, balanced mindset, ⚖️ that understands that taking thoughtful action is better than obsessively reflecting without taking action. 😣 Positive Intelligence and Mental Fitness 🧠💪🏻 help you have clearer thoughts and decisions, and take prompt action. Let's talk about how I can help you: https://lnkd.in/e8EGwnMy #positiveintelligence #empathy #leadership #results #positive #GrowthMindset #mentalfitness #encouragement #strategy

It took me a while to realize that some things need to move slower—think months and years, not days and weeks. While rushing to our next destination might seem appealing, it often causes us to miss out on the journey itself. Focusing solely on results can make us overlook the valuable process and experiences along the way. Change takes time—like simmering a hearty broth rather than zapping noodles in a microwave. Slow down to get clear on your goals, then speed up later. Enjoy the journey and align your actions with your purpose. As you look at aspects of your life and work that you may be impatiently wanting to change, ask yourself “what’s the hurry?” And if you want to move faster, know that you can and will when you align with your purpose and prioritize your actions. Find the speed and pace that works for your natural rhythm. It's okay for your pot to simmer. You can always add spices to kick things up a notch. #consciousleadership #warriorwisdom #growthcoach

It took me a while to realize that some things need to move slower—think months and years, not days and weeks. While rushing to our next destination might seem appealing, it often causes us to miss out on the journey itself. Focusing solely on results can make us overlook the valuable process and experiences along the way. Change takes time—like simmering a hearty broth rather than zapping noodles in a microwave. Slow down to get clear on your goals, then speed up later. Enjoy the journey and align your actions with your purpose. As you look at aspects of your life and work that you may be impatiently wanting to change, ask yourself “what’s the hurry?” And if you want to move faster, know that you can and will when you align with your purpose and prioritize your actions. Find the speed and pace that works for your natural rhythm. It's okay for your pot to simmer. You can always add spices to kick things up a notch. #consciousleadership #warriorwisdom #growthcoach