Fraser’s Post

In case you have a need. Work can also be done remotely in many situations.

The construction industry faces a concerning rise in suicides, highlighting a critical need for mental health support. Let's prioritize wellbeing by fostering open conversations, providing mental health resources, and ensuring access to support systems. Together, we can build a safer, more supportive work environment. #ConstructionWellbeing #MentalHealthMatters

'Earth Hour 2024' seems like too grandiose a name for so simple an act as switching off the lights for one hour at 8pm! UN Environment Programme I appreciate the good intention behind the initiative. And I agree something simple enough that everyone can do easily makes sense. But calling it the 'Earth Hour 2024'? And the website says "this year we invite you to do good for the planet while doing something you love...". All you are asking people to do for this year is to switch off the lights for one hour at 8pm?! And it almost sounds like you are asking people to do a favor for the earth. And it is implied that doing something for the earth is not something people love to do. First, we have to spread the message that earth is not separate from us. Second, this year, this day, and every moment of our life we need to do so much more than this! There is not even an invitation to do that. And even for this simple ask, you don't even address what they can do if at 8pm they are out dining or attending at event which is quite likely on a Saturday night. Or if they just go to sleep early and so don't have to do anything different. What else can they do instead? If you feel my words are too strong, just know that I am standing up for my mother earth and I am not separate from her. #Earth #Interconnectedness

Lindsay Barnett, thanks for posting. I was working on an Our Kind of Club posting yesterday but timed out. Kindness is so important to our health, happiness and relationships. Three references I had in my draft: Kelli has spoken at a couple Action for Happiness webinars on kindness most recent, Feel Better with Kindness - with Dr Kelli Harding The Case for Kindness, A number of years ago I read two books about kindness and helping others, one health focused, the other career. 1.   The Rabbit Effect, by Kelli Harding MD MPH https://lnkd.in/gPxr_B3C Kelli documents the massive impact kindness has on our health and the health of those we love. 2.   Give and Take by Adam Grant https://lnkd.in/gbFfPeEv Adam documents the tremendous career benefits of helping others (not too much, all in balance) Lisa Firestone I think got it right in in her advise: 3. Just Be Kind: The Only Relationship Advice You’ll Ever Need https://lnkd.in/ghtteVgj Kindness is so important. I'd didn't have the research, but would love to find if, on kindness and sleep. Richard Safeer MD recently posed on sleep. My comment: https://lnkd.in/gA5vajE3? I believe kindness, combines with mindfulness and purpose can help people get better sleep. Looking forward to connecting this morning, Cam

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