Fresha Produce’s Post

It’s summer, and the first fruit that comes to mind is watermelon. 🍉 beware ⚠️ from where you buy it. Watch our video to learn more. #summerfruits #WatermelonTips #ripefruit #healthyeating #JuicySummer #fruitlover #stayhydrated #healthysnacks

Hello friends family and acquaintances today is NATIONAL JERKY DAY | June 12! National Jerky Day on June 12 celebrates the rich history, immense popularity, and nutritional benefits of dried meat snacks known as jerky. On this food holiday, we are going to share some information for you to chew on. This nutrient-dense meat is made lightweight by drying. A pound of meat or poultry will weigh only about four ounces after transforming it into jerky. Properly prepared jerky can be stored for months without refrigeration because the drying process removes most of the moisture. Salt added to the meat before the drying process begins helps to prevent bacteria from developing. The word “jerky” is derived from the Spanish word charqui, which came from the Quechua (a Native South American language) word ch’arki, which means to burn (meat).   Convenience stores, gas stations, supermarkets and variety shops all across the United States offer traditional jerky in individual servings and in larger packages, too. They also offer it in a variety of flavors and add spices for additional heat. While on road trips, camping, or even long-distance flights, jerky staves off hunger until the next meal. It's easy to pack, too. So easy, in fact, that due to its lightweight and high level of nutrition, it's even been to space. Since 1996, astronauts have selected jerky as space food several times for space flights. #NationalJerkyDay #dallasharristips

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗻𝗲𝗲𝗱 𝗹𝗮𝗻𝗱 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗳𝗼𝗼𝗱! You don't need land to be a farmer. So even if you live in a rented apartment where the floor is interlocked ,you can still grow your veggies and foods. I posted about growing your foods yesterday and many people wished they could but for unavailability of land and I promised to write about growing your foods without land. You need to know that with the right kind of sun, soil and containers, you can successfully grow food in a container on your balcony or any other sunny outdoor location. But there are things to know if you're going to successfully grow these foods. Different crops and vegetables require different factors to grow well. Factors like sunlight, water, air etc. In my next post, I'm going to be showing you different types of crops) veggies you can start growing by yourself. This is just a mindset shift kinda post...hope you got value? So with this new mindset, will you be considering growing your foods irrespective of where you live? Tell me 👇👇 Happy weekend.. Happy #socialsaturday Wishing you a restful weekend ahead 😍 #day27 #linkedin100 #growyourfoods #organicfoods 📸ewedu grown in a sack. See how fresh they look 💯

Stay energized and enjoy your adventures to the fullest! Always remember to hydrate and pack some healthy snacks like nuts and dried fruits. What are your go-to snacks for a day of adventure? Share with us in the comments! #Picnic #OutdoorSnacks #HealthyEating #AdventureTime #StayHydrated #HealthySnacks #NatureLovers #PicnicIdeas #OnTheGo #SnackSmart #TravelTips

It's officially Spring! Learn how to savor the season with Sumo Citrus below by visiting our March blog. 

"Vibrant and nutritious: Sango Purple Radish Microgreens and the lush green goodness of Wheat Grass Microgreens. Elevate your meals with a burst of color and health! 🌱💜 #radish #sango #purplemicrogreens #radishsangopurple #radishsangopurplemicrogreen #wheat #wheatgrass #wheatgrassmicrogreens #Microgreens #HealthyEating"

Sea grapes, also called Caulerpa lentillifera, are a truly fascinating marvel of the ocean. These exceptional fruits, resembling small grapes, are discovered underwater in clusters, adding a touch of enchantment to the marine realm. Immerse yourself in the captivating world of sea grapes and uncover the hidden treasures they possess. Sea grapes are not your ordinary fruit. Unlike their land-dwelling counterparts, they flourish in the depths of the sea, making them an exceptionally extraordinary discovery. These underwater delicacies are characterized by their vibrant green hue, which beautifully contrasts with the azure waters they inhabit. However, what truly makes sea grapes fascinating are their remarkable qualities. Abundant in vitamins and minerals, sea grapes offer a myriad of health benefits. They are rich in antioxidants that aid in protecting the body from harmful free radicals and supporting overall well-being. These oceanic gems are also an excellent source of calcium, iron, and magnesium, contributing to strong bones, improved circulation, and enhanced muscle function. Aside from their nutritional value, sea grapes have become popular for their culinary versatility. With their crunchy texture and refreshing taste, they can elevate any dish, from salads and sushi to smoothies and desserts. Chefs worldwide have embraced these oceanic treasures, incorporating them into their menus to offer a truly unique dining experience. Beyond their culinary and health benefits, sea grapes play a vital role in marine ecosystems. As they thrive underwater, they provide shelter and sustenance for numerous marine species. They create a vibrant and diverse habitat, supporting the survival of countless organisms. By safeguarding and preserving sea grapes, we can contribute to the overall health and equilibrium of our oceans. #SeaGrapes #UnderwaterDelight #OceanTreasure

Not Picky Eaters, Just Smart Grazers Tiny nibbles can bring big benefits; wildebeests find advantage in short grass. They remember to keep things short and sweet and go for the low-hanging fruit - after all, it's more than just a snack. #aroundtheworld #travelandtourism #usatravel #safariadventures #africansafari #natureconnection #incrediblejourney

Discover the secret benefits of growing your own herbs in our latest video, "6 Hidden Perks of Growing Your Own Herbs: Start Now! [2024]". 🌱 Whether you're an experienced gardener or just starting out, cultivating your own herbs can transform your cooking and your lifestyle. In this video, we reveal six compelling reasons to begin your herb garden today, including: 1. **Freshness at Your Fingertips**: https://lnkd.in/dhccXwb4

Day 2/25: Picking My Dirt Wisely Yesterday, amidst the serene paddy fields, I realized something profound. Just like farmers choose their fertile ground, we must choose our "dirt" wisely. Life throws its fair share of challenges - conflicts, setbacks, minor annoyances. But not every battle deserves our energy. Today, I'm inspired by the lotus flower, thriving in stagnant water yet blooming beautifully. Instead of expending effort on every little "dirt" thrown my way, I'll focus on one specific area for daily growth. It's like choosing the most fertile patch in the field and nurturing the seeds of change within. Remember, friends, picking your battles wisely is key to personal growth. Let's bloom where we're planted, even amidst the occasional "dirt." #BaliBound #UnconventionalGrowth #Day2 #PickYourDirtWisely P.S. Fueling up for a productive day with a delicious vegan breakfast! Stay tuned for more insights from this beautiful island.