Frontier Medical Group’s Post

Smile for your health and wellbeing. :) Did you know that smiling can have a positive effect on your health? When we smile, our brain releases neuropeptides that help fight stress. Additionally, neurotransmitters like serotonin, dopamine, and endorphins are also released, which act as natural antidepressants and pain relievers. According to the Cleveland Clinic "Dopamine is a neurotransmitter made in your brain. It plays a role as a “reward center” and in many body functions, including memory, movement, motivation, mood, attention and more."  So, next time you're feeling down, try putting on a smile to boost your mood and health! Here's a great article by the Cleveland Clinic, which offers interesting facts on dopamine: https://lnkd.in/gk5UHUe8 #health #wellbeing #selfcare #DASAmeditation

There’s a hidden link between sleep and oral health! Find out in this eye-opening webinar that will challenge your thinking about patient care. Sleep is crucial, and sleep disorders could be impacting your patients' oral health in ways you might not expect. Register now and learn more: https://ow.ly/ctbM50TeWnh #ADHA_CE #dentalhygienists #dentalCE #SleepHealth

In this multidisciplinary roundtable discussion, Jaspal Singh, MD, MHA, MHS, interviews Douglas Kirsch, MD, and Seema Khosla, MD, about the management of patients with insomnia, including the definition, prevalence, considerations for patients and clinicians, and preparing for sleep. This is part one of a three-part series on insomnia. Watch the video here: https://okt.to/A740B6

Fun Fact! Did you know that dancing can boost your brain health? 🕺💃 It improves memory, reduces stress, and even increases your overall brain power! So put on your favorite song and dance like nobody's watching! #BaxRx #WellnessWisdom #HealthyHabits #StayHydrated #Wellness #Prescription #Health #Healthylifestyle #Wellnessjourney #medicines #SelfLove

Tired of snoring and waking up gasping for air? You're not alone. Millions of people suffer from sleep apnea, a condition that disrupts your sleep and can lead to serious health problems. But there's hope! CPAP therapy isn't just about treating snoring. It's a powerful tool that unlocks a whole world of health benefits. Learn more in our latest blog: https://bit.ly/48FA6Zk

ife is a grind, and even more so for your teeth!!!!! especially for those who may suffer from bruxism - a common problem of grinding teeth. Identifying and addressing this issue early can prevent long term complications. If you notice your child grinding their teeth in their sleep, it's important to see a doctor. #oralhealth #bruxismawareness #nmchealthcare #mediclinic #kingscollegelondon #asterdmhealthcare #burjeelholdings #aba #dubaischools

Useful Tips from expert..

This could change everything 🔥 Not enough healthcare practitioners talk about the benefits of brain health (or do anything to support their patients in this area!). It’s up to your brain to trigger hormone cascades that influence energy, sleep, and stress. There are also areas of your brain that control hunger cues, metabolism, and digestion. When it comes to health and healing, it’s almost never enough to only address the outward issues. We have to look deeper to see how everything is connected. DM me or visit my website to learn the ways that I do this through my services. #heartwellnesscoaching #rootcausehealing #rootcausehealthcare #brainhealthbenefits #brainoptimization

Keeping your brain healthy is crucial for overall well-being and cognitive function. Here are some effective ways to maintain brain health: #healthtips #brainhealth #healthcare #healthylifestyle #healthychoices #healthyfood #healthy #jaanchbhicarebhi #HindustanWellness

Ever wondered how to boost your brain and gut health simultaneously? Meet the cera system. It's a unique setup that combines a headband with red and near-infrared light and a body panel to target both your brain and gut. The headband features four different wavelengths of light, ensuring all key brain receptors are activated. Plus, these wavelengths can be pulsed to match your brain's natural frequencies, enhancing cognitive performance and addressing various symptoms. Discover how CeraThrive can help you feel your best, both mentally and physically. #ContentCreation #PersonalGrowth #ReinventYourself #Wellness #Health