FT Live’s Post

Sequence of the day: Exploring how the mammalian brain represents multiple sequential experiences during sleep http://ow.ly/7M9p105ETCh

Check out our latest blog post discussing a self-experiment with L-theanine and its effects on sleep and cognition. If you're curious about the potential benefits of L-theanine, this post is a must-read. Click the link to learn more: https://ift.tt/Y8FC5kD

In this article on The Sleep Scene, Rebbecca Brena, BS, RPSGT, explores the impact of sleep deprivation on resident physicians. Read the full article: https://bit.ly/3UIjhc0

In this article on The Sleep Scene, Rebbecca Brena, BS, RPSGT, explores the impact of sleep deprivation on resident physicians. Read the full article: https://bit.ly/3UIjhc0

Don't sleep on it! 💤 Register now for our webinar "Changing the paradigm with psychobiotics for sleep" on February 29th at 9 AM CST. Join our panel of experts, to learn more about the science of sleep with our special guest from the Sleep Institute and the latest clinical evidence of the unique psychobiotic strain B Longum 1714. https://lnkd.in/dgjGkXBt

Please join us for our upcoming webinar on THE ROLE OF SLEEP IN DOWN’S SYNDROME AND AGEING Monday 5 February 2024 | 3 – 4pm | FREE The University of Cambridge is running a research study that looks at how sleep might affect the brain and memory. Speak with Dr. Stephanie Brown about the research and find out more about how to get involved. You can register here 👉https://loom.ly/Bq3xmak #upcomingwebinar #universityofcambridge #researchstudy

Please join us for our upcoming webinar on THE ROLE OF SLEEP IN DOWN’S SYNDROME AND AGEING Monday 5 February 2024 | 3 – 4pm | FREE The University of Cambridge is running a research study that looks at how sleep might affect the brain and memory. Speak with Dr. Stephanie Brown about the research and find out more about how to get involved. You can register here 👉https://loom.ly/Bq3xmak #upcomingwebinar #universityofcambridge #researchstudy

If you are curious to know more about the connection between your gut microbiome and your brain a new webinar is coming up. This time it is about a new clinical study on the bacteria Bifidobacterium longum 1714s effect on your sleep. #gutbrainaxis

Our latest study analyzes how different populations adapt during Ramadan, revealing distinct sleep patterns and extended recovery phases. This research advances our understanding of sleep behavior under varied conditions. Learn more here: https://lnkd.in/gS7FHffD

If you get an injury at different time a day your healing response might be different. Or if you take medication at a different time of the day it can have an impact on how effective they are. 🕐 That's why researchers at the University of Bristol are delving deep into the fascinating world of circadian rhythms. Everyone’s body runs to a slightly different ‘body clock’. Your body's clock orchestrates a symphony of processes, prioritising millions of different tasks throughout the day. However, it doesn't always stay on schedule. Life changes, from work patterns to having kids, can throw it off track. Ever noticed how sleep patterns differ between different generations? In this video, you’ll meet some of those researchers pioneering the study of chronobiology - and learn about the connections between sleep, healing, aging and disease, as well as the impact on overall health. Sharing your own sleep experiences with us can help to shape current scientific research, and the future of healthcare. Share your sleep story in this simple survey - https://bit.ly/3Sn4h0M 📽️ 📼 - https://bit.ly/3UgWFzs