Garden State Bulb Co.’s Post

Orange juice is a refreshing, acidic drink that is created by reaming or pressing oranges. It is a vitamin C-rich beverage and is available in blood orange or navel orange juice variations. I have created this orange juice food social media post. You should consume a lot of orange juice on this burning day. Visit: https://lnkd.in/g52EzKxT #orangejuice, #freshsqueeze, #citruslove, #juicelover, #healthyliving, #morningboost, #vitaminc, #refreshingdrink, #drinkoftheday, #juicetime, #breakfast, #orange, #juice, #healthyfood, #pulp, #mimosas, #morningmotivation

🌱 Boost your meals with a burst of flavor! Sproutman Sango sprouts are not just beautiful but also packed with essential nutrients like vitamin A and vitamin C. They support a healthy gut as a beneficial prebiotic and have natural expectorant properties, making them perfect for when you have a stuffy nose. Try these delightfully spicy and refreshing sprouts to add more dimension, flavor, and zip to your next meal! 🌱 #Sproutman #SproutmanNZ #HealthyEating #NutritionBoost #SangoSprouts

Muesli-Swiss ‘QEB (quick energy booster)’ Breakfast (Fibre, Protein, Vitamins, Minerals). Enjoy with milk/yogurt, usable as a topping/in dishes. It keeps body fuller longer, digestive, regulates cholesterol level. Cooking Method: Boil 2Cups water + 1Cup Muesli. Cook & stir 8-10 mins. • Add hot/cold milk & gur/sugar to taste. • Equally delicious with fruits/dry fruits, organic-butter/ cream & preserves✅

The hype is real! Broccoli is commonly known as a superfood because of how high it is in both fiber and vitamins, but did you also know that a serving of broccoli has more protein than a serving of steak by caloric measure?! Steam and toss with some fresh squeezed lemon, melted butter, and salt/pepper to taste. You can add lean meat and/or brown rice for a tasty, muscle-strengthening meal that will give you lots of energy. Broccoli also contains lutein, which protects your skin from oxidative damage and premature aging. #WellnessWednesday

Do you struggle with snacking in the evenings and it’s making fat loss a little bit difficult? If that’s you, here’s delicious snacks you could eat all for under 100 calories 👇 👉 Twister mini - 39 calories per serving 👉 1/4 bag of Proper Corn popcorn - 88 calories per 20g 👉 GetPro protein yoghurt - 136 calories per serving with 18g of protein I wouldn’t advise eating these all the time, but when you have a sweet tooth and you’re craving a sugary snack, these would be the best of a bad bunch. If you want more content like this to make dieting easier and fat loss quicker, make sure to drop me a follow. #fatloss #diet

2 Easy High Protein Low Calorie Snacks Hungry in the afternoon and need something to hold you over? Here are three easy low calorie snacks: 1. Greek yogurt ranch dip with veggies Take one cup of nonfat plain Greek yogurt, add ranch seasoning, mix and voila! Only 120 calories and 24g protein. 2. Turkey rollups Place two slices of turkey breast down, add mustard and sliced cucumbers (or any veggie of your choice), roll it up and enjoy. #diettips #nutritiontipos #healthysnacks #snacks 

The ultimate protein shake 🍌 Prep time || 5 minutes Macros - Total Calories: Approximately 530 calories Total Carbohydrates: Approximately 76.7 grams Total Protein: Approximately 38.85 grams Total Fat: Approximately 11.3 grams (These are estimates, can vary) Ingredients Ice (sometimes we used frozen bananas) 2 bananas Handful of walnuts 1.5 scoops of protein powder (we used cookies & cream) Dash of honey (optional) Cinnamon Almond milk Put all ingredients into your blender and blend! Delicious, easy, with high protein! #Recipes #Protein #ActiveNation

MEAL PREPPING 🥒🫑🌱 Follow @longevityhealthcoach_ for more longevity recipes and tips! Meal prepping doesn’t have to be complicated. Even something as simple as having chopped veggies ready can make sticking to healthy habits so much easier. Small steps - big impact. Chia seed pudding: 2 tbsps chia seeds, 1/2 cup milk, 1/2 cup yogurt, 1tbsp maple syrup, mix and refrigerate for at least 4 hours. Top with fruit and/or nuts. Chopped raw veggies for kids lunches, smoothies, salads, or even as a snack with a dip. Quinoa cooked with bone broth for extra protein, essential amino acids, flavor, improved digestibility and added nutrients. #mealprep #food #healthyhabits #longevity

Low kcalories-high protein lunch 🥩 Minced turkey-burgers with olives and tomatoes This is a great choice for low-carb meal, that would definitly help with keeping stable glucose levels in the afternoon and prevent feeling sluggish and sleepy. Also i prefer to eat tomatoes, feel free to eat any vegetables by your choosing 💪 This meal is also absolutely macro-friendly ☝ with total kcalories of 300-360 (considering 200gr of minced turkey meat is being used) P= 40gr F=15gr C=5-10gr

Serves 6 to 8 • 3½ lbs. cucumbers • 1 tbsp. salt, and more to taste • ½ cup sour cream • 2 Tbs. lemon juice • 1 tsp. sugar 1. Peel the cucumbers, cut them in half lengthwise, remove any large seeds, and slice the cucumbers as thinly as possible. Toss the slices with the salt and leave them in a colander to drain for at least ½ hour. 2. #dinner #food #foodie #foodporn #Fruits #glutenfree #govegan #health #healthy #healthyeating #healthyfood #healthylifestyle #instafood #lunch #nutrition #organic #plantbased #vegan #veganfood #veganlife #veganlifestyle #veganrecipes #vegans #veganuary #vegetariansummer