Garner Pelvic Health’s Post

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Only 1 podcast left after this one! 🎤❤️⁠ ⁠ And yes…we are talking about the oddly controversial topic of Kegel’s!⁠ ⁠ Season 3, Episode 9 gives you the answers to the question, “To Kegel or Not to Kegel”?⁠ And I hate to be like this, but it depends.⁠ ⁠ And you’ll learn about WHY and HOW it depends in this 30 minute episode. If you are wondering whether you should be doing kegels — listen to this first!⁠ ⁠ https://lnkd.in/en_hmJ-Z ⁠ ⁠ #kegel #summerofselfcare #livingwellpodcast #dontdokegels #dokegels #pelvichealth #pelvicpt #garnerpelvichealth #kegelcontroversy #pelvicorganprolapse #v2pf #voicephysio #voicetopelvicfloor

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