Only 1 podcast left after this one! 🎤❤️ And yes…we are talking about the oddly controversial topic of Kegel’s! Season 3, Episode 9 gives you the answers to the question, “To Kegel or Not to Kegel”? And I hate to be like this, but it depends. And you’ll learn about WHY and HOW it depends in this 30 minute episode. If you are wondering whether you should be doing kegels — listen to this first! https://lnkd.in/en_hmJ-Z #kegel #summerofselfcare #livingwellpodcast #dontdokegels #dokegels #pelvichealth #pelvicpt #garnerpelvichealth #kegelcontroversy #pelvicorganprolapse #v2pf #voicephysio #voicetopelvicfloor
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How can you plan for the future when you're not sure what the next year will bring? 🤔 Our guest Alex Gregg, has experienced some years where projects kept rolling in steadily. 📈 But then there were those slow years that made business feel at a snail's pace. 📉 And that inconsistency made it tough for him to plan ahead properly. Fortunately, he was able to implement 3 key crucial systems that made all the difference after going through our SYCB program.✨ Tune in now as he spills it all in this week’s podcast episode. Listen to Episode 299 of The Construction Leading Edge Podcast for more. #construction #constructionpodcast #constructionbusinessowner #ToddDawalt
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Creator of the FUSION Therapeutic Coaching Model/Positive Disruptor/ Author /Psychotherapist/Coach/Supervisor. Sign up for my LinkedIn newsletter The Super Coaches Are Coming
A great exercise for working out what you want, particularly at key life transitions, is to start with a few question: 🌟Who am I? 🌟What do I want? 🌟Why do I want that? 🌟What will it feel like when I’ve got it? 🌟What strengths and resources do I have to get me there? 🌟What could stop me? 🌟What do I need to do now? 🌟Then what? 🌟Then what? 🌟When do I want to achieve this by? 🌟When will I start? #therapeuticcoaching #coachtraining #mastercoach #thesupercoachesarecoming
POV: You're now an empty nester and suddenly all of the relationship issues you've been ignoring are front and center... 💔 In today’s episode of The Mel Robbins Podcast, I’m giving you the ultimate advice you NEED to navigate any major life change… Including when you become an empty nester like me. This episode is available NOW! 🎧 “The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)” Listen now: https://lnkd.in/esqMv_Yf #melrobbins #melrobbinspodcast #lifechanges #emptynester
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Podcast Host | Digital Marketer | Speaker | Educator | Mother | Sports Lover | Entrepreneur and enthusiast of a good side-hustle!
Loved Mel Robbins' latest episode! If you're feeling a lack of purpose, her insights on flipping it into an opportunity for self-investment are a game-changer. If you're feeling a bit lost, start by focusing on improving yourself—small steps can lead to big transformations.
POV: You're now an empty nester and suddenly all of the relationship issues you've been ignoring are front and center... 💔 In today’s episode of The Mel Robbins Podcast, I’m giving you the ultimate advice you NEED to navigate any major life change… Including when you become an empty nester like me. This episode is available NOW! 🎧 “The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)” Listen now: https://lnkd.in/esqMv_Yf #melrobbins #melrobbinspodcast #lifechanges #emptynester
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Have you seen the latest episode of The Prosperity Practice Podcast? Did you know that you'll always get what you believe in? In this episode, I talk about one of my favorite topics, the Law of Assumption. Discover how your beliefs and assumptions influence your experiences and outcomes, and learn how to harness this power to manifest abundance. I invite you to activate the Law of Assumption in your life and watch the magic unfold. Let's do this! Tune into The Prosperity Practice Podcast Episode 211 here: https://lnkd.in/gZYGhJpU #GrowthMindset #PersonalDevelopment #LawofAssumption #Beliefs #Manifest #ManifestAbundance
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Keep your 👀 peeled this coming Monday, May 6th as Episode 12 of The Chief Exchange Podcast with Chief Dave Robertson goes live! Chief Robertson breaks down: 💡 The power of small habits 💡 Finding purpose amidst chaos 💡 The importance of character-driven hiring 💡 And several other nuggets of wisdom This teaser doesn't do justice to the amount of knowledge shared in just one episode! #firechief #podcast #firefighters #publicsafety #firstresponders
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Feeling lost in the world of school psych resources? Then this episode is for you! Check out the newest episode of The Prepared School Psych podcast where listener questions drive our discussions. Listen now: https://lnkd.in/gcUJdJVW #schoolpsychology #schoolpsychresources #newpodcastepisode #eduationresources #careerdevelopment
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High-Performance Coach For Business Leaders. The No-Nonsense Approach To Improving Your Life. BOOK YOUR FREE CALL TODAY
6 years alcohol-free...this is my superpower, my cheat code for life! 🚨Latest Podcast Episode Out Now🚨 In this episode, Adam Smith and I talk about why I decided to go sober and how it's impacted the last 6 years of my life so heavily. You'll hear all about the reasons, the hurdles, the setbacks and the results. 🎧 Listen Now: https://lnkd.in/eeaXNKzT #sobercurious #sobermovement #podcast
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💬 "It's more of this cognitive perception of the reality of those covenants and God's faithfulness in them, that then motivates our active faith." –Dr. Adam Howell ㅤ Episode 5️⃣ of the #FaithFirst podcast, "What Do God's Covenants Mean for Me? w/ Dr. Adam Howell," is available now! 🎧ㅤ Listen here: https://lnkd.in/gf2xDfsq #NewEpisode #BoyceCollege #Faithfulness #Podcast
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I help 6-7 figure business owners create more capacity and streamline operations so they are no longer the bottleneck and can spend more time serving clients.
I do time blocking a little differently, I only block out time on my calendar the night before for the next day. Again, this is to keep me on track throughout the day. And there are some days where I completely disregard it and that's ok. I have full faith that things are moving at the pace that they are supposed to. To hear more, take a listen to the podcast episode! #TimeBlocking #ProductivityTips #DailyPlanning #FlexibleScheduling #SelfOrganization #PodcastEpisode #TimeManagement #WorkLifeBalance #DailyRoutine
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Working alongside professionals, individually or in teams, to motivate, upskill and direct value driven change | TEDx speaker | Ethical leadership | Coaching | Motivation | Confidence | Podcast host
Empower yourself! This series of the PENS DOWN LISTEN UP podcast is nearing an end as we have worked through Plan A to Z of being your best self. Today's episode, W is for Wounds to Wisdom, explores the notion that we can move positively from things that have hurt us or let us down into a place where we have used it to learn more for ourselves. Pour a coffee and join me for a 15 min listen, it may help you move on from the thing that is on your mind. #podcastlife #strongertogether #wisdom
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