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For NICU dietitians, staying up-to-date on liquid human milk fortifiers is key! It helps make sure preemies get the right nutrition for healthy growth, while reducing risks like feeding issues or infections. I liked this article because it provides a clear overview of the evolution and importance of optimizing nutrition for preemies, especially with practical insights on fortifying human milk!

Unlocking Your Child’s Full Potential: The Power of Nutrition As a Registered Nurse specializing in Pediatrics, I cannot stress enough how critical proper nutrition is for the brain and mental development of our children. A well-balanced diet not only fuels their growing bodies but also nurtures their developing minds. Here’s what every parent should know: 1. Omega-3 Fatty Acids: Essential for brain health, omega-3s found in fish, flaxseeds, and walnuts play a pivotal role in cognitive function and behavior. 2. Protein: Vital for neurotransmitter production, protein-rich foods like lean meats, beans, and dairy products help maintain mental sharpness and focus. 3. Vitamins and minerals: Iron, zinc, and vitamin B12 are crucial for memory and attention. Ensure your child’s diet includes leafy greens, eggs, and fortified cereals. 4. Hydration: Even mild dehydration can impair mood and concentration. Encourage regular water intake to keep their minds clear and alert. 5. Limit Sugary and Processed Foods: Excessive sugar and processed foods can lead to energy crashes and mood swings, negatively affecting your child’s ability to learn and retain information. Incorporating these nutrients into your child’s daily diet can set the foundation for a lifetime of healthy brain function and mental well-being. Let’s nourish our children’s potential with every meal! #PediatricNursing #ChildDevelopment #HealthyKids #NutritionMatters #BrainHealth

Support pediatric patients who experience undernutrition, or know someone who does? This four-minute video provides a meta-analysis that summarized the effects of oral nutrition supplements (ONS) on catch-up growth for 9 months to 12-year-old children with undernutrition. The source of the content is the article "Effect of Oral Nutritional Supplementation on Growth in Children with Undernutrition: A Systematic Review and Meta-Analysis," found in the August 2021 issue of Nutrients. To learn more, visit Effect Of Oral Nutritional Supplementation On Growth In Children With Undernutrition: A Systematic Review And Meta-Analysis https://lnkd.in/gdFtE2eC #PediatricUndernutrition #Pediatrics #OralNutritionSupplements #EducationalVideo

Very interesting, i advice you to watch

Ever Wondered How Nutrition Shapes Every Stage of Life? Nutrition plays a vital role in supporting growth and development throughout our lives. From pregnancy to old age, our dietary needs change significantly. Let's explore the key nutrients and dietary considerations for different life stages: 1. Pregnancy:   - Folic acid for fetal development   - Iron for healthy red blood cells   - Calcium for bone growth 2. Childhood (0-12 years):   - Protein for growth and development   - Whole grains for energy and fiber   - Vitamin D for bone health 3. Adolescence (13-18 years):   - Calcium for bone density   - Iron for energy and cognitive function   - Vitamin B12 for brain function 4. Adulthood (19-64 years):   - Fiber for digestive health   - Omega-3 fatty acids for heart health   - Vitamin D for bone health 5. Older Adults (65+ years):   - Vitamin B12 for cognitive function   - Calcium for bone health   - Fiber for digestive health Understanding these nutritional needs can help you make informed decisions about your diet and support optimal health at every stage of life. The above suggestions are for informational purposes only and should not be considered professional medical advice. Please see your doctor or medical practitioner if you have any concerns or questions about your health or if you wish to make changes to your normal diet. ♻️Repost to help others improve their wellbeing! #Nutrition #LifeStages #Pregnancy #Childhood #Adolescence #Adulthood #OlderAdults #HealthyEating #Wellness"

📢 Join My Upcoming free Webinar: Nutrition Essentials for a Healthy Pregnancy! 🍎 As an experienced obstetrician and gynecologist, I understand that navigating pregnancy can be overwhelming, especially when it comes to making the right nutritional choices. That's why I'm hosting a special webinar focused on Nutrition Essentials for a Healthy Pregnancy. Why Join? 🔍 Expert Guidance: Learn the must-know dietary guidelines directly from a specialist in maternal health. ❓ Common Questions Answered: Confused about what to eat or avoid? I’ll clarify those doubts! 🛑 Avoid Common Pitfalls: Poor nutrition can lead to complications like gestational diabetes, anemia, or preterm birth. Learn how to prevent these with a balanced diet. ❤️ Support for You and Your Baby: Proper nutrition is crucial for your baby’s growth and your well-being. Join to ensure you're on the right track. We’ll Address: Nutritional Confusion: "Am I eating enough of the right foods?" Managing Cravings: "How can I satisfy my cravings while staying healthy?" Time Constraints: "I’m too busy to plan meals. What are some quick and nutritious options?" Nutritional Deficiencies: "How can I avoid common deficiencies like iron or folic acid?" This is a valuable opportunity to empower yourself with knowledge that ensures a healthier pregnancy for both you and your baby. Don’t miss out—reserve your spot today! link to register is in comments! You can also put " interested " if not able to register by link.

Important information about nutrition in pregnancy!  

A secondary analysis of the Alberta Pregnancy Outcomes and Nutrition (APrON) cohort study suggests that maternal levels of iron and vitamin D could significantly impact mental health during pregnancy. The findings indicate that maintaining sufficient levels of these nutrients during the second trimester is associated with fewer symptoms of maternal depression in the third trimester. Further examination indicates that depression scores may vary based on the combined adequacy of both iron and vitamin D levels during mid-pregnancy. (Brooks, 1/25/24) https://lnkd.in/gMei9Qvh

Introducing foods to babies with reflux can be a challenge. Check out this article for tips! #acidreflux #pediatrics #foodintroduction

Personal post time! Hi, my name is Jenn and I am a pediatric dietitian. I’ve been a dietitian for almost 7 years, and I love connecting with families to help guide them towards making meaningful, sustainable lifestyle changes. My daughter (see below 👧🏻) is literally my bestie and I get to practice what I preach with her. Some of the things that I tell parents everyday that I also practice myself are as follows: 1. I listen to her when she says she is full. I don’t try to push her to “eat one more bite” or to finish her plate (no matter how long it took me to make the meal🥴). She will eat as her body tells her, not according to what I desire. 2. I never label foods as “bad” or “good” to her. There are no foods that are off limits for us. What I do try to teach her is which foods are more nutritious and will help fuel her body & make her feel stronger and smarter. 💪🏼 3. The only beverages we drink and have in the household are water and milk. Everything else is unnecessary! 4. I never talk badly about my body or weight in front of her. Instead, I show her the importance of working out almost daily and I explain how it helps my heart and body feel stronger. 5. I “go with the flow” with her pickiness. Even if she has stages where she refuses to eat certain fruits or veggies, I still will put a portion of both on her plates. I know that she may be going through a stage right now where she is “over” some fruits or veggies, but one day, she may like them again. 😊 #pediatricdietitian #dietitian #pediatrics #healthyfamily #healthytips #nutrition #foodforthought