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Here at My Vital Metrics, our Functional Movement Assessment is designed to unlock your body's capabilities with a data-driven deep dive into strength, flexibility, and movement patterns. Via a curated selection of tests using cutting-edge technology, the Functional Movement Assessment provides an in-depth assessment of your functional movement, pinpointing any muscular imbalances and identifying your strengths and weaknesses. Your personalised report will assess strength, weakness, tightness, and impairment across 7 joint complexes: neck/head, shoulders, thoracic spine, lumbar spine, hips, knees, and ankles. Once you've got your results, our expert team will work with you to create a tailor-made action plan to help you reach peak performance. Ready to reach full performance potential? Book a functional movement assessment at My Vital Metrics today! https://lnkd.in/epkUJUwq Get in contact 📞 0207 459 4219 💻 Info@myvitalmetrics.com . . #London #fitness #test #testing #myvitalmetrics #metrics #healthy #vitalmetrics #fitness #test #FMA #FunctionalMovementAssessment #MoveBetter #UnlockYourPotential #StrengthFlexMobility #PerformanceOptimisation #ReachYourGoals #BodyIntelligence #MuscularImbalances #PeakPerformanceReady #FitnessTech #InvestInYourBody #StrengthAssessment #FlexibilityTesting

💪..Multifunctional push up board.🔘 Skip the crowded gyms. This push-up board brings a comprehensive upper-body workout right into your living room. Burn calories and develop strength in your chest, shoulders, back, and triceps, vital for everyday tasks. Buy link!!!https://lnkd.in/drXPg7WD #technoant #push #board #product #marketing #onlinemarketing #sale

How do I get rid of my belly? * That is the number one question I get. The other questions have to do with other body parts and overall health. Subscribe to my fully directed workouts to eliminate those questions with results. * #like #fitnessmotivation #new #abs #health #fitnesslifestyle #success #weightloss #body #results #free

Unlocking the Secrets of Body Set Weight: In this engaging reel, I delve into the intricacies of body set weight, demystifying its definition and shedding light on its significance in our health journey. From understanding the concept calories, I have explained the misconception of "less calories intake & shred weight". Whether you're a fitness enthusiast or simply curious about the science behind weight management, this reel is for you! Tune in for a comprehensive exploration and empower yourself with knowledge. #BodySetWeight #MetabolismExplained #HealthJourney"

🏋️♂️💪 Heard about Kinstretch? Get ready for a game-changer! 🌟 Kinstretch isn't just another workout—it's a movement revolution! 🔄✨ This practice dives deep into mobility and strength, transforming how you move and feel! Here's the deal: Kinstretch isn't just about flexing and stretching; it's a whole-body approach, fine-tuning your joints for unparalleled flexibility and strength. Imagine moving freely, without limitations—Kinstretch makes it happen! 🤸♂️ 👉 Say goodbye to tightness and hello to functional freedom! With Kinstretch, you'll improve your range of motion, boost joint health, and enhance your overall strength. It's not just a workout; it's a lifestyle upgrade! 💥💪 #Kinstretch #MovementRevolution #MoveBetter #MobilityAndStrength #FeelStronger

Advantages Of Medical Vibration Plate 💡Gentle, Therapeutic Recovery: Regain muscle tone, balance and with this vibration platform. Gentle, therapeutic vibrations wake up muscles throughout your body, improving balance, circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself - increasing motion, flexibility and comfort from the very first session. 💡Relieve Chronic & Acute Pain: If you live in constant pain, most likely you’ve learned to bury it beneath a regular regimen of painkillers. But what if you could fix the underlying issue? The Body Shaker Exercise Machine delivers efficient and gentle Whole Body Vibration (WBV), to help relieve chronic pain, heal old damage, and accelerate recovery from recent injuries. 💡Monitor & Improve: Use the Whole Body Vibration Machine daily to find yours. Studies suggest that long-term use of vibration platforms leads to even greater benefits, as all the limbs and ligaments of the body gain greater flexibility and freedom of motion. Use the built-in handles to maintain balance and monitor your heart as you improve. We promise:100% LIFETIME WARRANTY. Contact us now!💪 #Fitness #CrazyFitMassage #VibrationMachine #Health #Discounts #WholesaleFitness #VibrationPlate #CrazyFitMassage #InnovationInFitness #wellness #ElevateYourWorkout #WholeBodyVibration #FitnessMachineSale #InnovationInFitness #fitnessequipment #fitnessequipmentfactory #fitnessentrepreneur #fitnessmotivation #fitnessindustry #fitnessbusiness #fitnessinnovation #gym #gymequipment #gymbusiness #ExerciseMachine #exerciseequipment #Exercise #fitnessequipmentsupplier #fitnessequipmentforsale #fitnessequipmentmanufacturer #verticalvibrationplate #Totalcrunch #fitnesscenter #functionalfitness #fitnessforlife #fitnessfacility #healthandwellness #gymfitness #fitnessmachines #rehabilitationequipment

🧘🏽♀️Our AI-driven host presents MIND BODY TRIVIA in a snarky way… what do you think? 🌟In our fresh new mobile game, we blend fitness + nutrition with pop culture in a way that sets us apart from any other quiz game on the market today. 🪩We pay tribute to celebs like Jennifer Aniston, Bethenny Frankel and Jane Fonda who’ve made jazzercise, skinnygirl workouts and pilates all the rage. 🍰Speaking of pie + lattes ☕, our food quizzes compare all the foods we love to eat by proteins, fats, carbohydrates + calories. We delved into fruits, veggies, breads, snacks, beverages, and even desserts. 🎯MIND BODY TRIVIA is entertaining, educational + promotes a path to a healthier lifestyle. In today’s ever-changing world, we recognize the significance of both mental and physical #fitness. 👟We’re thrilled for you to experience the benefits of combining a stroll while playing MIND BODY TRIVIA. Walk and play? 🧠Sure, you can enhance cognitive skills and earn bonus coins 💰 by playing on your mobile phone while taking a leisurely walk around your home. It’s great #brainexercise - give it a try! 📷MIND BODY TRIVIA is the only quiz game with image-based multiple choice answers. It’s so much more fun to play #trivia with colorful photos. 👯As a women-led team, we’re really proud of adding informative factoids + positive famous quotes for a feel-good #quiz experience. 💙Trust us, it’s like no other quiz game. As our first play-tester said: “It’s a Mind Opening Game.” 🌎We think so! Boost your mind + body today with trivia. Kindly download our FREE game in the App stores. 👉 Apple https://lnkd.in/dzcNbu68 👉 GooglePlay https://lnkd.in/dPJAGRNt

Unlock the secret to targeted muscle activation. EMS workouts ensure every muscle group gets the attention it deserves. Sculpt, tone, transform! 💪🎯 #MuscleMastery #fullcirclebody #uaefitness #dubaifitness #emsfitness #health

Unlock the secret to targeted muscle activation. EMS workouts ensure every muscle group gets the attention it deserves. Sculpt, tone, transform! 💪🎯 #MuscleMastery #fullcirclebody #uaefitness #dubaifitness #emsfitness #health

Shifting oneself from mouth or shallow breathing into diaphragmatic nasal dominance within fitness and exercise is one of the most powerful shifts one can make for themselves. Not only are you dramatically improving your heart health, you're also: 🧠 encouraging flow states ⚖️ creating balance in autonomic nervous system 👃 building better oxygen utilization 👃 building CO2 tolerance 👃 less lactic acid build-up 🏃 reducing the risk of injury with musculoskeletal and skeletal 🚴 and overall a more enjoyable experience so you stick with your exercise routines Learn all about this in The Breath Source app. We've got lots of workouts for you in the Performance Row tile to enhance your experience and training. Download the App here https://lnkd.in/eZ634fM9 OR via link in bio #lifewithbreath #breathasmedicine #nasaldominance #nasalbreathe #co2tolerance #altitudetrainingatsealevel #altitudetraining #breathtraining #fitness #exercisetipstoimproveperformance #wellnesswednesday