General Parts Group’s Post

Ceekr’s AI-based algorithm precisely measures how a person is using their Energy and Attention to run their lives. The resultant reading, CAS (Cognitive Attention Score) captures a complete snapshot of the mind, quite in the same way that a blood test captures the health of the body. Based on your CAS, the algorithm suggests bespoke yogic practices— simple breathing, stretching and relaxing exercises— that are based on 5000 year old science. These are Attention Management System (AMS) protocols that can cause huge shifts in a person’s life in a matter of weeks. Try it to believe it - https://lnkd.in/gawnZy8u #MindHealthReport #MindMastery #Ceekr #Productivity #Excellence #innovation

What we Practice we Become. Practice letting it be. Practice embracing yourself. Practice being kind and gentle. These practices will begin to feed you. Practice removing the obstacles that limit contentment. It’s a commitment, but You are so worth it. Explore yourself at www.abtyoga.com In Studio, Online and Private Options.

Discover the peaceful escape of Virya’s TranZend at Flolo Holistic in NYC. Each session, affordably priced at $15, combines the art of transcending meditation with sophisticated EEG technology. What you'll experience: 🍃 Unwind in tranquil meditation spaces. 🤝 Connect with a supportive community of practitioners. 🧠 Enhance your sessions with the latest EEG technology. 🚀 Use promo code TRANZENDSN to get 25% off. Ready to elevate your meditation practice? Visit the link in our bio to start your journey to deeper transcending today. #meditation #transcending #whytranscend

What we Practice we Become. Practice letting it be. Practice embracing yourself. Practice being kind and gentle. These practices will begin to feed you. Practice removing the obstacles that limit contentment. It’s a commitment, but You are so worth it. Explore yourself at www.abtyoga.com In Studio, Online and Private Options.

5 minute #bodyscan #meditation script to help you build up your #coping skills while experiencing #pain #seekhelp #help #selfcare #mentalhealthawareness

15th August 2024 was International Relaxation Day. Showcasing how to unwind and de-stress at work: 1. Deep Breathing Exercise 2. Muscle Relaxation at Your Workstation 3. Self-Talk 4. Creating a To-Do List for a sense of achievement 5. Offering a Hug to a Colleague #InternationalRelaxationDay #Relaxation #RelaxAndUnwind #OfficeWellness #StressReliefAtWork #Family #WorkplaceWellbeing #RelaxationActivities #SelfCareAtWork #Miniso

Health is a state of complete harmony of the body, mind, and spirit." Kiya Garg IX D - Activity Poster making on Global Wellbeing Date - February 07,2024 . #mams #maharajaagrasenmodelschool #studentactivities #schools #GlobalWellbeing #globalwell #body #mind #spirit

Breathing techniques, often employed in practices like yoga, meditation, and mindfulness, have been used for centuries to promote relaxation, reduce stress, and improve overall health. But how exactly do these techniques work, and why are they so effective? #stressrelief #anxietyrelief #workplacestress #anxiety

Relax and Revitalize your Eyes: Effective Eye Palming Technique Full class on @PatriciaBeckerYoga on YouTube Learn the art of eye palming and discover the ultimate relaxation for your eyes. Join us in this soothing tutorial as we guide you through the step-by-step process. Let go of stress and rejuvenate your vision today. #EyePalming #RelaxationTechniques #EyeHealth #VisionCare #StressRelief #RestoreEyesight #WellnessTips #VisualWellbeing #HolisticHealth #SelfCare

Interested in breathwork and don't know where to start? Already have a breath practice but unsure if another practice may be more beneficial? Really not sure what the whole area is about? It's certainly not one size fits all. It's also not one style suitable for all areas of your life. (Breathing for optimal gym performance is different to breathing for focus or sleep) Learning to identify your breathing and changes in your breathing, understanding breathing mechanics, and changes in both physiology and nervous system is a really important foundation in developing a practice that works for you. Meet yourself where you are and give yourself what you need. If you're interested in 1:1 sessions, organise a community, school, or corporate talk or event email 📧 carmel@sagewellbeing.ie Carmel 😊 #breathing #breathwork #breathingmechanics