Demand for plant-based and protein packed snacks is continuing to grow. As much as I love some good junk food on a roadtrip, it is nice we now have options that don't make you feel like you need a nap.
How is your business responding?
#retail#cstore#snacks#plantbased#proteinpower
https://lnkd.in/gfhbBtts - Icon Foods’ Thom King says that post-workout and recovery drinks must taste good, but can be addressed through a variety of ways.
“[Off-notes] can be vanquished through masking with specific combinations of glycosides from #monkfruit and #stevia ,” King says. “Additionally, flavor modulators like #thaumatin (derived from the katemfe fruit) and Reb M #steviolglycosides can shift palate perception through positive allosteric modulation, which can extend flavor, thus muting off-notes, instead of fully masking, which can mask your flavors as well.” - Our Thausweet DRM is specifically designed to make deep clean cuts to #addedsugar in beverages. Let us prove it.
Tasty Instant Cheesy Broccoli Nuggets Recipe
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https://lnkd.in/dPX4GHGW
Ingredients
- 2 cups broccoli florets, steamed and finely chopped
- 1 cup grated cheddar cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 eggs, beaten
- Salt and pepper to taste
Instructions
1. In a bowl, combine chopped broccoli, cheddar cheese, breadcrumbs, Parmesan cheese, eggs, salt, and pepper.
2. Form the mixture into nugget shapes and place them on a baking sheet lined with parchment paper.
3. Bake at 375°F (190°C) for 15-20 minutes or until golden brown and crispy.
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But where do you get your protein? 💪🏽🌱
I loved getting to collaborate with Mother Raw for this recipe! 🤩 We all know the importance of including protein in our meals and Hemp Seeds are an incredibly versatile ingredient! Along with having a high amount of protein and healthy fats, this vegan pantry staple also contains all 9 essential amino acids, iron, zinc, fiber and B vitamins. I love to use hemp seeds in smoothies, baked goodies, salads, dressings, dips, tacos, and more! What plant protein packed meal will you create today?
FULL RECIPE: https://lnkd.in/eqBT4RXg
INGREDIENTS:
Bread of Choice
Sliced Cucumber (1 Cup)
Lettuce (1 Cup)
Arugula (1 Cup)
Sliced Tomato (1 Cup)
Chopped Black Olives (¼ Cup)
Jalapeños (¼ Cup)
Capers (¼ Cup)
Chopped Green Onion and Dill (½ Cup)
Cooked Chickpeas (1.5 Cups)
Cooked White Beans (1 Cup)
Hummus (1 Cup)
Hemp Seeds (¼ Cup)
Mother Raw Greek Dressing (⅓ Cup)
Salt and Pepper to Taste
INSTRUCTIONS:
1. In a large bowl smash the white beans and chickpeas together.
2. Into the large bowl add hummus, hemp seeds, capers, Mother Raw Greek Dressing, fresh green onion, fresh dill, salt, and pepper to taste. Mix everything together to make the Greek filling for the sandwich.
3. Toast two slices of bread and build the sandwich with Mother Raw Greek Dressing spread onto both sides of bread, then build the sandwich from the bottom up with the Greek chickpea filling, lettuce, tomatoes, cucumbers, arugula, jalapeños, and black olives. Add on a sprinkle of black salt for an extra kick of zestiness!
4. Sing your song. Do your dance. Speak your truth and enjoy the Greek Salad Sandwich!
Starbucks Mocha Cookie Crumble Frappuccino vs. Protein Mocha Chip Frappuccino‼️
Starbucks = 75g sugar
Mine = 12g sugar
This one right here… this is for all my coffee lovers. No more starbucks! Your Mocha Frapps from starbucks are literally $7+, 600 calories and 75g of sugar.
Instead use this recipe you can make at home.
MACROS: 290 calories 12g sugar 40g protein 23g carbs 6g fat
✅ Ingredients:
- 2 cups ice
-8oz fat free fairlife milk
-8oz cold brew (or double shot of espresso)
- 1 scoop alphalion.com cocoa gains protein (code TRIZZLEMAN 15% OFF)
- 3-5g of 0-cal sweetener of choice (splenda or monkfruit sweetener)
- Pinch of xantham gum
- Sugar-free chocolate syrup
✅Directions
1) Mix all of your ingredients in a blender
2) Pour chocolate syrup in a cup
3) Pour the frappuccino in the cup with the chocolate syrup
4) Top with fat free whipped cream! (optional)
5) ENJOY!
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#starbucks#coffee#chocolate#highprotein#proteinmeal#proteinrecipe#healthymeal#mealprep#healthyrecipes#quickrecipes#easyrecipes#lowcalorie#weightloss#fatloss#gymfood#foodie#highprotein#macrofriendly