Gillian Pimm’s Post

🌟 Monday Motivation 🌟 "Stress doesn’t come from hard work; it comes from the way we think about work. Shift your mindset, and watch the pressure turn into progress." 💪 Start this week with a fresh perspective and turn challenges into opportunities. Embrace your workload as a path to growth and see how transforming your mindset can make all the difference! Let’s tackle the week ahead with positivity and focus. Here’s to turning pressure into progress! 🚀 #MondayMotivation #MindsetShift #Productivity #PositiveThinking #AllAboutBAS #WorkSmart

🤯 Feeling overwhelmed despite your morning routine? The fix isn’t more tasks, it’s a mindset shift! Here are five powerful steps to start reducing stress & feeling more focused every day: 1️⃣ Identify Your True Stressors 2️⃣ Pre-Work Mindset Reset 3️⃣ Midday Recalibration Breaks 4️⃣ Reevaluate Your Priorities 5️⃣ Evening Unwind Ritual #morningroutine #mindsetshift #executiverelisince #performancecoaching https://lnkd.in/eR5kUMK7

𝗔 𝗟𝗼𝘁 𝗼𝗳 𝗪𝗼𝗿𝗸 ≠ 𝗦𝘁𝗿𝗲𝘀𝘀 – 𝗔 𝗦𝗵𝗶𝗳𝘁 𝗶𝗻 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 Feeling under pressure? Or do you just have a lot on your plate? It’s worth taking a moment to reflect: What is it really? We often confuse a heavy workload with stress. But there’s an important difference: 💡 Stress is draining and saps our energy. It makes us feel overwhelmed and exhausted. 💡 A lot of work, on the other hand, can be challenging yet fulfilling – as long as we maintain control and set the right priorities. 𝙎𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙞𝙩 𝙝𝙚𝙡𝙥𝙨 𝙩𝙤 𝙘𝙝𝙚𝙘𝙠 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙𝙨𝙚𝙩: 𝘼𝙢 𝙄 𝙧𝙚𝙖𝙡𝙡𝙮 𝙨𝙩𝙧𝙚𝙨𝙨𝙚𝙙, 𝙤𝙧 𝙙𝙤 𝙄 𝙟𝙪𝙨𝙩 𝙝𝙖𝙫𝙚 𝙢𝙖𝙣𝙮 𝙩𝙖𝙨𝙠𝙨 𝙩𝙤 𝙢𝙖𝙣𝙖𝙜𝙚? 𝙏𝙝𝙞𝙨 𝙨𝙢𝙖𝙡𝙡 𝙨𝙝𝙞𝙛𝙩 𝙞𝙣 𝙥𝙚𝙧𝙘𝙚𝙥𝙩𝙞𝙤𝙣 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙧𝙚𝙙𝙪𝙘𝙚 𝙩𝙝𝙚 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙤𝙛 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢 𝙖𝙣𝙙 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙧𝙜𝙮. This differenciation was my personal game changer, the moment I realized it. Let’s approach our tasks with clarity and calmness, instead of seeing them as a burden. This way we create space for productive and fulfilling work – without the unnecessary weight of stress. 𝘐𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘱𝘦𝘢𝘤𝘦 𝘰𝘧 𝘮𝘪𝘯𝘥 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘴𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘪𝘯𝘨 𝘵𝘪𝘮𝘦𝘴, 𝘐’𝘮 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶. 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘸𝘦 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 𝘸𝘢𝘺𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘵𝘰 𝘩𝘢𝘯𝘥𝘭𝘦 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺 𝘸𝘪𝘵𝘩 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘢𝘯𝘥 𝘪𝘯𝘯𝘦𝘳 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 – 𝘢𝘭𝘭 𝘸𝘩𝘪𝘭𝘦 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘳𝘦𝘭𝘢𝘹𝘦𝘥 𝘥𝘦𝘴𝘱𝘪𝘵𝘦 𝘵𝘩𝘦 𝘩𝘪𝘨𝘩 𝘥𝘦𝘮𝘢𝘯𝘥𝘴. #Leadership #Mindset #Reflection #Productivity #StressManagement #SettingPriorities #Health

(Post #35) 🌟 𝐃𝐨 𝐍𝐨𝐭 𝐑𝐞𝐬𝐭 𝐈𝐧 𝐓𝐚𝐤𝐢𝐧𝐠 𝐑𝐞𝐬𝐭 🌟 Running constantly for my tasks Was my mantra couple of years ago. Take one task Complete it. Pick another. And Repeat. That is how I used to operate. Though it sounds pretty productive Believe me it is not. Surmounting one task after another Without any small break or rest Costed me a lot. a) It wore me down mentally b) My creativity went out of the window c) Feasibility of real-time review of to-do-list was Nil. d) Burned me down in few weeks. e) Anxiety and stress mounted to a different level. If your goals are long term, Small breaks in your daily tasks is a 𝐁𝐨𝐨𝐧 Infact, it is a 𝐌𝐮𝐬𝐭. Just a 10 min break 2-3 times a day Resting yourself actually resharpens your mental prowess. Infact, you would feel rejuvenated physically as well. Do not tell yourself that it is counter-productive. It is not. Eventually, if you compare the day with some rest And the day devoid of it, You would be surprised with the results. You would instantly see that you are far more productive. Far more effective Far better in all aspects When you take these small rest-times. Not only that, You would see new ideas start to flow. Infact, you would be more content with what you achieve daily. 𝐃𝐨 𝐲𝐨𝐮 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞𝐬𝐞 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐬𝐦𝐚𝐥𝐥 𝐫𝐞𝐬𝐭/𝐛𝐫𝐞𝐚𝐤𝐬? ▶ Follow Dhaval Shah for more such insights on habits and behaviors. 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐈𝐍𝐆 𝐋𝐈𝐕𝐄𝐒. 𝐎𝐍𝐄 𝐀𝐓 𝐀 𝐓𝐈𝐌𝐄 𝐎𝐍𝐄 𝐃𝐀𝐘 𝐀𝐓 𝐀 𝐓𝐈𝐌𝐄 If you find this of value, do subscribe to my weekly Newsletter "𝐇𝐚𝐛𝐢𝐭𝐬 & 𝐇𝐮𝐦𝐚𝐧𝐬'. #goodhabits #tinyhabits #habits #lifechanging #realization #change #growth #motivation #mindset #dailyhabits #wellness #happiness #focus #discipline #consistency #personaldevelopment #highproductivity #productivityhacks #routine #accomplishments #planning #takeabreak #reenergize #rejuvenate

Mondays used to crush me. I would spend Sunday nights spiraling—mind racing, dreading the week ahead. Sound familiar? But here’s the thing—it wasn’t Monday. It was my mindset about work. Here’s what turned it around for me lately: ↳ Reframing Mondays: Instead of dreading them, I saw them as a clean slate ↳ I created a Sunday Success Routine: • 20-min brain dump of my week • Picked 3 priorities—only 3 • Scheduled breaks first, then meetings • Set one boundary to stick to Most importantly, realized productivity isn’t about doing everything. It’s about doing what matters. Take a moment and set your intentions this week. Small change, major impact 💙 #mondaymindset #routine #startsmall #mentalhealth

𝗧𝗵𝗲 #𝟭 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗦𝗵𝗶𝗳𝘁 𝘁𝗼 𝗜𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗖𝗵𝗮𝗻𝗴𝗲 𝗛𝗼𝘄 𝗬𝗼𝘂 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 Most people overlook this one key shift— could it be holding you back? The biggest game-changer in overcoming stress and boosting confidence isn’t a complicated routine or a long to-do list— it’s learning to shift from reacting to responding. When stress hits, it’s natural to react: frustration, panic, and overwhelm take over.  But when you learn to pause, reflect, and respond thoughtfully,  you reclaim control over your energy and emotions. Think about the last time stress hit you —maybe it was a tight deadline, a challenging conversation, or an overwhelming to-do list. What if, instead of reacting on autopilot, you took a moment to breathe, consider your options, and chose a calm, productive response? This one shift doesn’t just ease stress —it builds confidence because you’re in the driver’s seat of your life.  It’s about recognizing that while you can’t control everything around you, you can control how you approach and handle it. I’ve seen this mindset transform the lives of my clients and my own.  It’s simple, but powerful.  And the best part? It’s a skill you can start practicing today. What’s one mindset shift that changed your life? Share in the comments—I’d love to hear your story #MindsetShift #StressManagement #EmotionalIntelligence

Turning Stress Into Strength: A Story of Growth A few years ago, I found myself buried under an overwhelming workload. Deadlines loomed, emails piled up, and the pressure felt relentless. Stress wasn’t just knocking on the door—it had made itself comfortable. One evening, after hours of staring at my screen with little progress, I decided to step outside. As I walked, I took a deep breath, letting the cool air clear my mind. In that moment, something clicked: I couldn’t change the workload, but I could change how I approached it. Here’s what I did: 1️⃣ Prioritized and Planned: I broke my tasks into smaller, manageable pieces and tackled the most important ones first. 2️⃣ Took Mindful Breaks: Every hour, I stepped away to reset—even for just five minutes. 3️⃣ Shifted My Perspective: Instead of seeing stress as a threat, I saw it as a challenge—a chance to grow stronger and more resourceful. Over time, I realized stress doesn’t have to control us. It can be a powerful teacher if we learn how to manage it. Looking back, those small changes didn’t just help me through that moment; they became habits that continue to guide me today. What about you? How do you navigate stress in your life? I’d love to hear your story. #StressManagement #StoryOfGrowth #Resilience #ProfessionalJourney

I have found that beginning the week with a focused mindset greatly influences my productivity and well-being. By prioritizing tasks on Mondays and steering clear of distractions, I am able to maintain high levels of concentration and efficiency throughout the entire week. As we step into this new week, let's embrace a positive mindset, focusing on the opportunities and achievements ahead. Visualize yourself tackling challenges with confidence, experiencing moments of joy, and making progress towards your goals. Think good thoughts, and let this positive energy carry you through the days to come! Have a fantastic week! 💫 #MondayMotivation #ProductivityTips

🎇 Monday Morning Mindset Check: Have you taken a moment to audit the energy and attitude you're bringing into the day? If not, pause, step away from your busy desk, and take a deep breath. Give yourself a quick break, then come back and write down your goals and plan. Our minds are powerful tools—they can either propel us forward or hold us back. Choose wisely. #mindsetiseverything #justanothermagicmonday #morejoy #moreenergy #onward #octoberpoofgone

🌟 Pick your head up. Today’s the day you wake up and evolve, not wake up and repeat. 🌟 As we kick off another week, let's remember the power of perspective. Each morning brings a new opportunity to shift our outlook and expectations, transforming not just our day but our entire approach to challenges and opportunities at work. Be ready to tackle the week with enthusiasm and a fresh perspective. We believe that a perspective shift in how we view our tasks and goals can lead to significant changes in our productivity and overall happiness. So, as you start your Monday, ask yourself: How can I view today differently? What novel approaches can I bring to my usual tasks? Let’s make today about evolution, not repetition. Change your perspective, change your day. #MondayMotivation #ChangeYourPerspective #Teamwork #GrowthMindset #Perspective #productivity #Mindset Mary Ellen Wasielewski BLT Strategies "We help those at the crossroads of business demands and personal catastrophes. Adversity redesigned for personal and professional growth