Global Care Consult’s Post

💥Maintaining optimal women's health through proactive management. Stay informed and in control of your well-being. 🩸 🌸Unpredictable cycles can impact various aspects of well-being. Check me empowers you to: 🔹 Track your menstrual cycle: Gain valuable insights and identify potential patterns. 🔹 Predict periods: Stay prepared and manage daily activities effectively. 🔹 Prioritize self-care: Promote informed decision-making about your health. ✨ Beyond period tracking Breast cancer awareness: Our app provides educational resources and reminders for self-checks, encouraging early detection. 🎗️ 🖋️Check me is your companion for comprehensive women's health management. Download for free and take charge of your well-being today!! ➡️ #WomensHealth #PeriodTracker #BreastCancerAwareness 🏥📆

🌷 𝐒𝐞𝐥𝐟 𝐋𝐨𝐯𝐞, 𝐒𝐞𝐥𝐟 𝐂𝐡𝐞𝐜𝐤: 𝐔𝐧𝐥𝐞𝐚𝐬𝐡𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐁𝐫𝐞𝐚𝐬𝐭 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 🌷 Embrace the power of self-love by prioritizing your breast health. Here's how to take control: 1. Self-Checks Are Key: Regular self-examinations are a simple yet powerful way to know your body. Understand how to perform them correctly and what changes to look for. 2. Schedule Screenings: Make appointments for clinical exams and mammograms a priority, especially if you're over 40 or have a family history of breast issues. 3. Embrace a Healthy Lifestyle: Nutrition, exercise, and moderation in alcohol consumption can significantly impact your breast health positively. 4. Educate Yourself: Knowledge about breast health can empower you to make informed decisions. Stay updated with the latest research and guidelines. 5. Listen to Your Body: Recognize and respond to any changes in your breast health without delay. Early detection is crucial. 🌟 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐘𝐨𝐮 𝐰𝐢𝐭𝐡 𝐆𝐥𝐨𝐛𝐚𝐥 𝐂𝐚𝐫𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭: - Tailored Advice: Our experts offer guidance and support tailored to your health background and concerns. - Learning Opportunities: Participate in our engaging workshops and webinars to deepen your understanding of breast health. - Community Support: Find solace and strength in our supportive community, where you can share and learn from others’ experiences. At Global Care Consult, we believe that self-love begins with self-care and awareness. Let's embark on this journey together, empowering you to take charge of your breast health with confidence and love. 💕 #SelfLoveSelfCheck #BreastHealthAwareness #GlobalCareConsult

𝐃𝐨𝐧'𝐭 𝐌𝐢𝐬𝐬 𝐎𝐮𝐭: 𝐒𝐞𝐥𝐟-𝐂𝐡𝐞𝐜𝐤 𝐓𝐨𝐝𝐚𝐲 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰! In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-care, especially when it comes to our health. But when it comes to breast health, early detection is crucial. Just a few minutes of your time each month can make a world of difference. A simple self-breast examination (SBE) can help you detect any changes in your breasts early on when treatment is most effective. Remember, breast cancer doesn't take a break, so neither should our vigilance. As a breast health coach and OBGYN ultrasound consultant, Dr Mustafa is passionate about empowering women to take charge of their health. He believes that a holistic approach to breast health is essential for prevention and early detection. That's why Dr.Mustafa encourages every woman to make self-breast checks a regular part of their self-care routine. It's simple, quick, and can save your life. P.S. Don't miss out on the opportunity to safeguard your health and well-being. P.S. Schedule a consultation call with me today to learn more about breast health and how to incorporate self-checks into your routine. Together, we can prioritize breast health and create a healthier future for ourselves and generations to come. #Drjawad #breasthealthawareness #earlydetection #breasthealthcoach #breasthealthconsultant #breastcancerprevention #selfcheck

𝐃𝐨𝐧'𝐭 𝐌𝐢𝐬𝐬 𝐎𝐮𝐭: 𝐒𝐞𝐥𝐟-𝐂𝐡𝐞𝐜𝐤 𝐓𝐨𝐝𝐚𝐲 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰! In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-care, especially when it comes to our health. But when it comes to breast health, early detection is crucial. Just a few minutes of your time each month can make a world of difference. A simple self-breast examination (SBE) can help you detect any changes in your breasts early on when treatment is most effective. Remember, breast cancer doesn't take a break, so neither should our vigilance. As a breast health coach and OBGYN ultrasound consultant, Dr Mustafa is passionate about empowering women to take charge of their health. He believes that a holistic approach to breast health is essential for prevention and early detection. That's why Dr.Mustafa encourages every woman to make self-breast checks a regular part of their self-care routine. It's simple, quick, and can save your life. P.S. Don't miss out on the opportunity to safeguard your health and well-being. P.S.S. Schedule a consultation call with me today to learn more about breast health and how to incorporate self-checks into your routine. Together, we can prioritize breast health and create a healthier future for ourselves and generations to come. #globalcareconsult #breasthealthawareness #earlydetection #breasthealthcoach #breasthealthconsultant #breastcancerprevention #selfcheck

🚶♀️⚠️ Understanding the Link Between Physical Activity and Cancer Risk Did you know? A sedentary lifestyle and lack of regular physical activity can significantly impact your cancer risk. 🏃♂️🔍 Studies have shown that individuals who lead sedentary lives are at a higher risk of developing various types of cancer, including breast, colon, and endometrial cancer. 💔 But here's the good news: incorporating regular physical activity into your daily routine can help reduce this risk! 🌟 Whether it's brisk walking, jogging, cycling, or dancing, staying active can have a powerful impact on your overall health and well-being. 💪 Ready to take charge of your health and lower your cancer risk? DM "HEALTH" for personalized advice, tips, and support from a certified health coach. Let's make positive changes together! 🌱✨ #PhysicalActivity #CancerPrevention #WellnessJourney #LiveWithEaseNotWithDisease #GadoSustainableWellness #SustainableHealthyLiving

🚶♀️⚠️ Understanding the Link Between Physical Activity and Cancer Risk Did you know? A sedentary lifestyle and lack of regular physical activity can significantly impact your cancer risk. 🏃♂️🔍 Studies have shown that individuals who lead sedentary lives are at a higher risk of developing various types of cancer, including breast, colon, and endometrial cancer. 💔 But here's the good news: incorporating regular physical activity into your daily routine can help reduce this risk! 🌟 Whether it's brisk walking, jogging, cycling, or dancing, staying active can have a powerful impact on your overall health and well-being. 💪 Ready to take charge of your health and lower your cancer risk? DM "HEALTH" for personalized advice, tips, and support from a certified health coach. Let's make positive changes together! 🌱✨ #PhysicalActivity #CancerPrevention #WellnessJourney #LiveWithEaseNotWithDisease #GadoSustainableWellness #SustainableHealthyLiving

Your well-being is a precious asset, and it's crucial to prioritize your health. Breast cancer can affect anyone, and early detection significantly improves the chances of successful treatment. 👩⚕️ 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗬𝗼𝘂𝗿 𝗖𝗵𝗲𝗰𝗸-𝘂𝗽: Regular screenings, such as mammograms and self-exams, are essential for early detection. Make it a routine to schedule check-ups with your healthcare provider. Early identification allows for timely intervention and improved outcomes. 🤔 𝗕𝗲 𝗔𝘄𝗮𝗿𝗲 𝗼𝗳 𝗦𝗶𝗴𝗻𝘀: Look out for potential signs such as changes in breast size or shape, lumps, pain, or skin changes. If you notice anything unusual, don't hesitate to consult your healthcare professional. 🎀 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 & 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Encourage friends and family to prioritize their health too. Support one another in maintaining a healthy lifestyle, attending screenings, and fostering open conversations about breast health. 💖 𝗜𝗻 𝘁𝗵𝗶𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗹𝗲𝘁'𝘀 𝘁𝗮𝗸𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹: Your health journey matters, and early action can make a world of difference. Schedule your breast cancer check-up today and empower yourself with the knowledge needed for a healthy and vibrant future. 💪 . . #HealthFirst #BreastCancerAwareness #EarlyDetectionSavesLives #WellnessMatters #TakeCareOfYourself #applepodcasts #spotifypodcast #testthosebreasts

Turning the page to 2024 with the Breast Health and Oncology Care Centre! 📖✨ As you set your New Year’s resolutions, let’s make breast health a daily priority. Here are some resolutions to consider: 1️⃣ Prioritize Regular Self-Exams: Empower yourself with monthly self-exams for early detection and a proactive approach to breast health. 2️⃣ Schedule Annual Mammograms: Take charge of your well-being by scheduling regular mammograms, increasing the chances of successful treatment. 3️⃣ Embrace Healthy Lifestyle Choices: Support breast health with a balanced diet, regular exercise, limited alcohol intake, and avoiding tobacco products. 4️⃣ Educate Yourself and Others: Stay informed about breast health and share your knowledge to build a community focused on awareness and prevention. 5️⃣ Regular Health Checkups: Commit to regular checkups with your healthcare provider, addressing concerns promptly and discussing your breast health proactively. 6️⃣ Supportive Network: Cultivate a network that encourages open conversations about breast health. Together, let’s prioritize well-being in 2024! 💗 #BreastHealth #NewYearNewFocus #Wellness2024

👂TAKE A LISTEN! After navigating cancer in the corporate world, I realised I had an ability to simplify complex health information and make it accessible for other women going through the horrific world of cancer like I did. That's why I founded Own Your Health: Now, I'm on a quest to arm women with the knowledge and tools they need to feel confident after cancer 😊 If you're in an organisation, it's likely you have employees who are going through a health crisis and could do with my support. Whether we boost their immune system, reduce inflammation, improve sleep, help slow them down, or increase their energy levels, I'm here to guide them every step of the way. 💪 I know firsthand the importance of transforming your health. I know what it takes to work in ways that don't cause stress and how to develop healthy habits after cancer. 🙌 So if you know someone who needs guidance and support right now, let's chat about how I can help! Click to listen or message me! https://lnkd.in/gZ8XES4k #OwnYourHealth #HealthyHabits #HealthAdvocate #CancerSurvivor #Empowerment #WellnessJourney #HealthyLiving #RenewedStrength #TotalConfidence #katietalks #cancercoach #healthcoach #healthprogram #nutritionprogram #nutritioncoach #cancerprogram #cancerrecovery #returntowork #ownyourhealthwithelle #ownyourhealthcoach #chemotherapy #cancertreatment #cancergiftideas #cancerkits #chemokits #chemogifts #cancersupport #chemosupport #fuckcancer

🌸Do you know that about 50% of Cancer deaths could be prevented? 🌸Don't Miss This: Free Mammogram Screening in Surulere! Attention, Women of Surulere! Are you aged 40 to 65? This is your chance to get a free mammogram screening, courtesy of Yamanja Cancer Care ICN. Early detection is crucial, and we’re here to help you take that important step towards a healthier future. Have you been putting off that mammogram screening? It's time to make a conscious effort to stay healthy and proactive about your well-being. Early detection can save lives, and this free screening is your opportunity to take control. Event Details: 📅 Date: 3rd of August 🕒 Time: 8am to 2pm 📍 Location: Adeniran Ogunsanya in Surulere Why Attend? Early Detection Saves Lives: Regular mammograms are vital in catching breast cancer early. Peace of Mind: Know your status and take control of your health. Community Support: Join other women in prioritizing health. Take advantage of this life-saving opportunity! For more information, call: 09054667181. Follow and connect with me for more valuable content on health and wellness. P.S Join my fitness challenge starting on August 4th to kickstart your journey to a healthier happier you. [https://lnkd.in/dyfjF89J] I am Daniella Nwosu, your dedicated wellness coach. I help women lead healthier, happier lives. Stay healthy, stay safe! #MammogramScreening #BreastCancerAwareness #YamanjaCancerCareICN #SurulereHealth #StayHealthy #EarlyDetection #FreeHealthScreening #WellnessCoach #FitnessChallenge #HealthAndWellness Don’t wait—make your health a priority today! 🌸