Straight-arm or bent-arm recovery? It’s not about using one or the other. Every swimmer should know how (and when) to use both styles. This drill helps you experiment. https://lnkd.in/gWfbC-Ky #swimming #freestyle #freestylearms
Go Swim Productions’ Post
More Relevant Posts
-
Free Drill: Shoulder Breath Here’s another simple focus point that will improve your technique for taking an effective double breath into the turn. https://lnkd.in/g9PiZ-iV #freestylebreathing #swimming #flipturns
-
Free Drill: One Goggle Breath Here’s one of the fundamental skills you need if you’re going to double-breathe into your flip turns. https://lnkd.in/gDKMJBjN #freestyle #freestylebreathing #swimming #flipturns
-
This drill, especially when done with a snorkel, helps swimmers “find” and engage the lats. https://lnkd.in/gWHxyX4t #swimming #freestyle #swimmingtips
-
Free Drill: First Breath Second Arm If you double-breathe into the turn, here’s how to take best advantage of that air on your breakout. https://lnkd.in/gBQZs8Pv #freestyle #freestylebreathing #swimming #flipturns
-
Dog Paddle, when done with thought and precision, is one of the best ways to use sculling to learn EVF. It’s also the pathway to engaging the larger muscles in your back to help you pull better. https://lnkd.in/gWHxyX4t #swimming #freestyle #learntoswim
-
Free Drill: Sliced Hand Exit Thinking about a sliced hand exit will help swimmers push the hand all the way through to the finish of the stroke. https://lnkd.in/gcNXSzfY #freestyle #freestylebreathing #swimming #swimmingtechnique
-
Where a swimmer’s eyes are looking can have a huge impact on backstroke bodyline and power. Ideal is to train the eyes on the ceiling directly above the feet. https://lnkd.in/gZkpNWtu #backstroke #swimming #swimtechnique
-
Free Drill: First Breath Second Arm One thing you can evaluate at a STAR Meet is whether a swimmer breathes immediately after the breakout – or has the discipline to breathe on the second or third stroke. Here’s how to train for a better breakout. https://lnkd.in/gBQZs8Pv #swimming #swimraces #techniquefirst #teachbeforetrain
-
Learning the Underwater Dolphin – Step 4 Here’s how we use the Tempo Trainer to teach proper FORWARD and BACKWARD technique on the underwater dolphin. Link in bio for discounted price on Tempo Trainer. https://lnkd.in/guhJ8uyP #tempo #swimming #strokerate #swimmingtechnique #FINIS
-
Are you up to date with the latest safeguarding policy issued by Swim England? The new edition includes some important updates and can be found below. https://ow.ly/UfAW50QoGxw #swimengland #wavepower #safeguarding #swimming #leisurefacility
-
