Gretveja Group’s Post

Meet People With A Clean Slate If your office colleague made a mistake today, will he repeat it tomorrow? If your family member was rude to you today, will he not change tomorrow? Instead of looking forward to a better tomorrow, do you jump to a negative conclusion - These people will never change! Whether we realize or not, everyone is constantly changing, either for better or worse. This means people who gave us tough times today could leave us feeling pleasant tomorrow. We just need to take care that we change to be better – more accepting, respectful, compassionate. Complaining and criticizing deplete our energy further. Understanding that the other person might have had a bad day today, let’s bless both of us: My next interaction with him will be awesome. Our vibrations uplift us and empower them. Each day is a new beginning; each hour is a fresh start. Let’s meet people with a clean slate each time – deleting unpleasant memories, perceptions and preconceived notions from our mind. Whether we realize it or not, we are all changing at every moment because of information, because of past experiences or because of our desire to change. We and other people are no longer who we were yesterday, last month or last year. When we delete the past images of people, we perceive them fresh in each meeting. Take a moment to prepare yourself to interact with everyone in a healthy manner today. When you remove the filter of the impression you had created based on your previous meeting, you see people the way they truly are today. You stop referring to the past, so you do not influence the present or future with the energy of the past. By doing this you will heal yourself, heal your relationships and radiate clean vibrations.

U need to stay calm

Good morning! 🌞 Starting the day with positivity can improve so much—from boosting your mood to enhancing productivity and even building stronger relationships. With a positive outlook, you set a powerful foundation for handling challenges more effectively and feeling fulfilled. 💪😊

Embracing Patience and Calm: A Birthday Wish for Team, Coworkers, and Friends On my birthday, I extend a heartfelt wish to my team, coworkers, and friends: may you all find greater patience, remain calm, and experience stresslessness in the year ahead. In a world often filled with chaos and demands, cultivating patience and tranquility becomes essential for our well-being and productivity. Let us navigate challenges with grace, understanding, and a composed demeanor. Together, may we create an atmosphere of harmony and support, where stress dissipates, and serenity prevails. Here's to a year of tranquility, where each day unfolds with ease, and every moment is embraced with a peaceful heart.

Counterintuitive Sunday Insight: Sometimes rest days are for work. I'm in LA today, doing things I swore off when I designed my life back in 2018: 1. Traveling for work 2. Going to a conference 3. Working on a Sunday 4. Missing kids sports But hey, you gotta break the rules sometimes, even your own rules. What I'm doing to day is THAT important. Will this happen all the time? No. Will I go back to Type A workaholic? No. But often the greatest moments of clarity, inspiration and movement come when we choose to not blindly follow rules. When we smartly break constraints, we make room for the unimaginable to happen. 𝗪𝗵𝗮𝘁 "𝗿𝘂𝗹𝗲" 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝘁𝗼 𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗼𝗻 🔥? P.S. Every Sunday I write a post on the counterintuitive nature of life. If you like it, hit repost so others can enjoy!

I Use my Weekends to Refocus & Reframe my Mind 🧠 Here are some things I do. 1. Spend intentional time with my family. No phones. Just us creating memories. 2. Journal my thoughts from the week prior. I ask myself what can I do better, what did I do well, and did I keep the main things the main things. 3. I watch a favorite movie or tv show, preferably something funny because laughter creates joy 4. I make sure to exercise to keep my mind and body sharp 5. I seek to have good conversations with my close friends and check up on them These few things keep me grounded during those seasons of life that are stressful and the really good seasons in my life. Give some these a try and see if they have you in your professional and personal life.

In everyday life, we often face various challenges and hurdles that can overshadow our outlook with negativity. However, it is essential to remember that our response to these situations significantly affects our happiness and well-being. Life is not always a bed of roses. our reactions to the events decide the nature of the day. Let me share one story with you about a girl named Jinkle. She had always been a glass-half-empty kind of person. For her, every small setback was like a major disaster. One morning, she was getting ready for her office. To read more, click the link and follow my medium page

Do you have a morning ritual? In today's modern life, it is easy to feel overwhelmed and disconnected. By incorporating Breathwork into your morning routine, you can cultivate a sense of calm, focus, and intention that will carry you through the challenges that lie ahead. Try out Breathwork with this FREE 10-minute session. Try it everyday and see your mornings improve! https://lnkd.in/gsU5TbpP

brighten your day. by Peculiarly Positive Perspectives brighten your day. Brighten your day with small acts of kindness and moments of joy. Appreciating the beauty around you, like the warmth of the sun on your skin or the sound of birds chirping, can uplift your spirits. Engaging in activities that bring you happiness, such as spending time with loved ones, pursuing hobbies, or practicing gratitude, can significantly improve your well-being. Positive emotions not only boost your mood but also have health benefits like reducing stress and enhancing your immune system. Infuse your day with positivity and see how it transforms your outlook on life. via YouTube https://lnkd.in/ga5-U5BH

A simple smile can make a difference today. It might not solve everything, but it can: 😃 Boost your mood 😊 Spread positivity (it's contagious) 😁 Enhance productivity Give it a try—it's simple, easy, and completely free. So, go out there, smile, and have a great rest of your day! #entrepreneurship #beautybusiness #womanbusinessowner