🤫 Secret's out! Our CEO, Cesar Carvalho (he/his), just revealed the meaning behind our new logo! We call it the wellness flywheel. In motion, it represents our wellness categories – fitness, mindfulness, therapy, nutrition, sleep, and more – reinforcing each other to support happier, healthier, and more productive employees. Get ready: Gympass officially becomes Wellhub on May 6th! Countdown's on! 🚀 #Wellhub #CorporateWellness
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Is wellness the new category disruptor for beauty? Research certainly seems to point in this direction. Wellness-inspired products are capturing the attention of consumers who are trying to embrace mindfulness more carefully in their routines. Keep your eyes peeled to know how we took this insight and strategically used it for a rebranding project. Coming soon! . . . #TheStrategists #TheStrategistsAgency #StratDataDump #MarketResearch #WellnessRevolution #BeautyEconomics #WellnessIndustry #BeautyTrends
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That's what I believed after months of trying and failing at Holistic Wellness Practices. Turns out I was just overwhelmed. But after countless hours, I found my groove. Now I thrive on mind-body harmony. Here's how: 1. Start with simple breathing exercises each morning. 2. Get moving with a daily walk or yoga. 3. Eat whole foods and drink plenty of water. 4. Take breaks to de-stress throughout the day. 5. Use our natural wellness products for that extra support. Share your wellness journey in the comments or visit our website to learn more! #HolisticHealth #WellnessJourney #MindBodyBalance #healthy, #health, #healthyfood, #healthylifestyle, #healthyeating, #healthyliving, #healthychoices, #healthylife, #mentalhealth, #instahealth, #eathealthy, #mentalhealthawareness, #healthyhair, #stayhealthy, #healthybreakfast, #healthyrecipes, #healthiswealth, #healthcoach, #healthyeats, #healthyskin, #healthcare, #healthandwellness #holistichealth, #healthybody, #healthymind, #gethealthy, #behealthy, #menshealth, #healthydiet, #womenshealth, #healthandfitness, #healthyhabits, #guthealth, #healthysnack, #healthymom, #healthyfoodshare, #healthymeals, #mentalhealthmatters, #healthfood, #healthysnacks,
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Set your reminders and mark your calendars, we’re about to shake up your workout and relaxation lifestyle and take it to a whole new level. Remember, think wellness, think ORIZ! #gymplan #mealplan #mealprep #healthyeating #fitfam #healthylifestyle
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Take a deep breath and unlock a world of wellness! Discover the transformative benefits of deep breathing for a calmer mind, a healthier body, and a happier life. #healthylifestyle
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That's what I believed after months of trying and failing at Holistic Wellness Practices. Turns out I was just overwhelmed. But after countless hours, I found my groove. Now I thrive on mind-body harmony. Here's how: 1. Start with simple breathing exercises each morning. 2. Get moving with a daily walk or yoga. 3. Eat whole foods and drink plenty of water. 4. Take breaks to de-stress throughout the day. 5. Use our natural wellness products for that extra support. Share your wellness journey in the comments or visit our website to learn more! #HolisticHealth #WellnessJourney #MindBodyBalance #healthy, #health, #healthyfood, #healthylifestyle, #healthyeating, #healthyliving, #healthychoices, #healthylife, #mentalhealth, #instahealth, #eathealthy, #mentalhealthawareness, #healthyhair, #stayhealthy, #healthybreakfast, #healthyrecipes, #healthiswealth, #healthcoach, #healthyeats, #healthyskin, #healthcare, #healthandwellness #holistichealth, #healthybody, #healthymind, #gethealthy, #behealthy, #menshealth, #healthydiet, #womenshealth, #healthandfitness, #healthyhabits, #guthealth, #healthysnack, #healthymom, #healthyfoodshare, #healthymeals, #mentalhealthmatters, #healthfood, #healthysnacks,
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🧘♂️ "Stretching as a Service" - The restorative renaissance continues... Tomorrow's newsletter (sign up link in the comments) includes a really interesting trend in wellness at the moment - assisted stretching. As modern lifestyles increase sedentary behaviour, the demand for restorative modalities has skyrocketed. Assisted stretching—where professionals guide clients to enhanced flexibility—fits seamlessly into this demand. It offers a meditative experience that blends recovery with mindfulness. And the rapid rise of brands like StretchLab (that has almost 400+ studios open across North America and 900+ licensed locations globally), demonstrates a market hungry for 1-on-1 and group stretching services. From local boutique studios to large spa chains, it might be worth limbering up to this trend. #fitnessindustry #fitnesstrends #fitnessbusiness #stretching #wellnessindustry
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🌞✨ Unlock the Secret to Optimal Wellness: Align with Your Circadian Rhythms! ✨🌜 Ever wondered why some days you feel like you can conquer the world, while others feel like a struggle just to get out of bed? The answer might lie in the natural rhythms of your body! Our latest article dives deep into the science of circadian rhythms and how you can harness this knowledge to boost your study sessions, workouts, and sleep quality. 📚💪🌙 Discover how to: 🔹 Tailor your daily activities to match your body's natural clock 🔹 Maximize energy levels and productivity 🔹 Improve sleep quality for better health and well-being 🔹 Enhance exercise performance with timing that suits your body Whether you're a student, a fitness enthusiast, or anyone looking to improve their daily life, understanding and aligning with your circadian rhythms can be a game-changer. 🚀 Don’t miss out on transforming your health and wellness strategy. Perfect for all lifestyles, this guide is your first step towards a more energized, productive, and balanced life. 💖 👉 Dive in now and start living in harmony with your body’s natural rhythms for optimal health and happiness! https://lnkd.in/gi3Dbrga #CircadianRhythms #OptimalWellness #HealthAndFitness #SleepBetter #ProductivityHacks #WellnessJourney
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On my 70th birthday let's talk healthy aging whatever age you are!🌟 As a Wellness Coach, I'm deeply passionate about guiding others towards their health and wellness goals. Whether it's through balanced nutrition, regular fitness routines, or mindfulness practices, there's always something new to discover and embrace. So, what's your favorite way to stay healthy and happy? Share your tips and let's inspire each other! 🙌 #HealthyAging #WellnessJourney
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Consistency beats intensity! It’s not about cramming in an hour and a half of exercise two times a week. Instead, just five minutes a day of consistent effort can offer more benefits for your overall wellness. Whether it's a short workout, a quick stretch, or a few minutes of mindfulness, small, daily actions add up to big results over time. The key is making those five minutes a regular part of your day, so it becomes a healthy habit that sticks. Imagine the impact of starting your day with just five minutes of movement or relaxation. It’s a manageable commitment that can lead to increased energy, better mood, and improved health. Ready to transform your health with just a few minutes each day? Let’s start small and stay consistent! Share your favorite quick health tips or routines below, and let’s inspire each other.✨ #HealthyHabits #ConsistencyIsKey #WellnessJourney #DailyRoutine #HealthTips #AgingWell #FunctionalMedicine #IntegrativeHealth #HealthyAging #WellnessCoach #HolisticHealth #ChronicIllness #NaturalHealing #healthcoach #functionalnutrition #integrativemedicine #healthyliving
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Feeling exhausted this scorching summer? Dehydration and poor sleep could zap your energy, prompting you to adjust and recharge. Quickly check out our tips from Limitless, one of Hong Kong's leading health and fitness hubs, to stay fresh this summer and revitalize yourself! #StayFresh #HealthyLiving #healthtips #totalloyaltycompany #healthyworkplace #corporatewellness #employeewellnesstips #employeeengagement #rewardandrecognition #programconsultancy
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Embajador de multiples empresas | Impulsando el Capital Humano | Gestión de Cambio Organizacional
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