#HandsOnMetrology’s Post

The health care and perception sections of this video definitely resonate with me… https://lnkd.in/eMKe4ktj

How do you stay young at heart? No matter where you are in your life's journey, you can take actions to remain young at heart. Happy new week 😀 #FinnihMedicalCentre #stayyoungatheart #HealthInnovation #HealthyStart

👁️🌍 World Sight Day: Clear Vision, Bright Future! 🌟 Your eyes deserve the best care. This World Sight Day, let’s focus on what matters most—our vision! Book your eye check-up today and keep your future in focus. #WorldSightDay #HealthyEyes #MyVisionEyeClinic #VisionAwareness #EyeCareMatters

Maybe something relaxed before the long weekend? 😉   In Poland, another long weekend ahead of us, bringing the age-old question: water or mountains? 😄 Science says—go where the water is 🌊 🔹 The BlueHealth Project, an ongoing European initiative exploring the health benefits of aquatic environments, suggests that interactions with water can reduce stress and improve mood. 🔹 Research from the British National Trust found that people sleep an average of 47 minutes longer after a good walk along the coast. In contrast, those who took a similar-length inland walk reported only 12 minutes of extra snooze time. 🔹 Neuroscientist Scott Huettel discovered that our brains calculate the value of experiences like beach vacations similarly to how they value material goods. 🔹 Natural water sounds activate the parasympathetic nervous system, helping us relax and unwind. Our planet comprises 70% water, and our bodies are 60% water. We spend the first nine months of our lives floating in water in the womb. It’s no wonder that water makes us happy. Any other thoughts on this topic? (including A1 highway traffic jams during long weekends! 😅)

Do you adjust your workout routine during your period? How do you listen to your body and stay active while honoring your natural rhythms? 💪🌸 Exercising during your period can feel challenging, but it also offers unique benefits. This article, Should You Work Out On Your Period?, explores the pros and cons of physical activity during menstruation and provides tips for adapting your routine to feel your best. Written by Urška Rojko, Women's Exercise & Nutrition Specialist #WomenWellness #PeriodHealth #BrainzMagazine #FitnessTips #Empowerment #CycleAwareness #HealthyLiving

Wishing you all health, happiness, and prosperity. May 2025 bring success and new opportunities your way. Here’s to achieving milestones, strengthening connections, and making this year one of outstanding accomplishments in life and business. #SRAMMRAM #SRAMMRAMGROUP #HappyNewYear2025 #NewYearWishes #NewBeginnings #NewYearProspects #WishingSuccess #NewYearGrowth #ProsperousNewYear

Empower Your Health Through Enriching https://lnkd.in/eQKYw3sU

By applying human factors principles, we can create a work environment that aligns employees, their equipment and their surroundings. This thoughtful approach ensures that your team is set up for success, promoting efficient processes and a positive public health culture. Don’t miss Cruise Line Public Health - Human Factors Principles – Learning One Question at a Time.

🌟 *Embarking on a 21-Day Impact-Driven Challenge!* 🌟  I'm excited to share that I've decided to take on a transformative journey: a 21-day consistency challenge focused on the vital issues surrounding our health and the environment. This isn’t just any challenge—it's an opportunity to dive deep and truly understand the importance of nurturing both our well-being and our environment. I must admit, I never imagined I would take this step, but Gloria Adeshina's inspiring words resonate with me: "Because words are spirit and life. They are more powerful than you think." These words struck me,  igniting a passion within me to make a change. Join me as I explore the intersections of health, sustainability, and the impact we all can have. Together, let’s embrace this challenge and discover the power of consistency in making a difference! #thepowerofyourwordscanchangetheworld#21daysofimpactwithGloriaAdeshina #healthandwellbeing

Coming Soon Details to follow in the next couple of days.