HDC Cancer Screening’s Post

Imagine a life 🌈 where age is just a number 📚 and your health reflects your longevity 🕰️. In a world 🌎 obsessed with quick fixes, we overlook the power of longevity through a holistic 🧘♀️ approach. A healthy lifestyle isn't just about cutting calories or going to the gym, it's about keeping your body and mind in harmony 🤝. This is Genetric Personalized Medicine 💊. This is not science fiction 🚀, this is the future 🔮 knocking on our doors 🚪. Tailored health care based on our unique genetic makeup 💉 can revolutionize the way we prevent, treat and cure disease. When it comes to health, one size does not fit all 👥. Chronic disease often sounds like a life sentence ⛓️, but what if we saw it as a call to action 💡? A call to rethink the way we live and take charge of our health like never before ⚡. The key 🔑? A comprehensive, integrated system. A system that doesn't just treat the symptoms, but seeks to understand and address the causes. A system where healthcare professionals work together 👩⚕️👨⚕️ and patients are empowered to take control of their health 💪. Imagine a world where we all live longer, healthier lives because we have chosen to look at healthcare differently 🏋️♂️. We have the tools 🛠️ and the knowledge 📘 to make it happen. #LongevityRevolution #HolisticHealth #PersonalizedMedicine #PreventativeCare #IntegratedHealthcare#HealthcareInnovation #LifespanEnhancement #MindBodyHarmony#DiseasePrevention #HealthcareTransformation

Embrace a Healthier You in the New Year! Despite our best intentions, most of us will start giving up on New Year’s resolutions within a month. Before you give up, take a moment to reflect on how much you prioritise your well-being, and what can be done to understand your health status. 🔍 **Why Health Assessments Matter:** Taking charge of your health begins with awareness. Regular health assessments provide valuable insights into your physical, mental, and emotional well-being. They help identify potential risks, enabling proactive steps towards prevention and early intervention. Early detection leads to earlier treatment and better outcomes. To make health assessments more meaningful, these should be personalised and use the latest in imaging and diagnostics to give you a more accurate assessment of your health. In particular, this means using the latest technology and integrated approaches incorporating ultrasound, CT, MRI, endoscopy and exercise stress testing where appropriate. At Primarius Clinic, we have created advanced screening pathways, based on over 20 yrs experience in providing these personalised assessments, tailored to the individual. Your health and well-being matters so be pro-active, and get checked. #NewYearNewYou #HealthAssessment #WellnessJourney #SelfCare #HealthAndWellness #NewYearGoals #PositiveChange

Embrace a Healthier You in the New Year! Despite our best intentions, most of us will start giving up on New Year’s resolutions within a month. Before you give up, take a moment to reflect on how much you prioritise your well-being, and what can be done to understand your health status. 🔍 **Why Health Assessments Matter:** Taking charge of your health begins with awareness. Regular health assessments provide valuable insights into your physical, mental, and emotional well-being. They help identify potential risks, enabling proactive steps towards prevention and early intervention. Early detection leads to earlier treatment and better outcomes. To make health assessments more meaningful, these should be personalised and use the latest in imaging and diagnostics to give you a more accurate assessment of your health. In particular, this means using the latest technology and integrated approaches incorporating ultrasound, CT, MRI, endoscopy and exercise stress testing where appropriate. At Primarius Clinic, we have created advanced screening pathways, based on over 20 yrs experience in providing these personalised assessments, tailored to the individual. Your health and well-being matters so be pro-active, and get checked. Contact us today to enquire about the different options of core and advanced screening. #NewYearNewYou #HealthAssessment #WellnessJourney #SelfCare#HealthAndWellness #NewYearGoals #PositiveChange

They’re #ColumbiaMed cardiologists, of course they had to hop on this trend! 😉 February is #AmericanHeartMonth — what better way to kick it off than sharing #hearthealthy tips from the best experts in the game?! 🚶Dr. Ajay Kirtane recommends taking frequent steps during the day to get your heart pumping. Staying active is key! 📲 If you’re experiencing chest pain, shortness of breath or other health concerns, Tamim Nazif, MD says not to wait it out — book an appointment with your doctor as soon as possible. 🥑 Dr. Megha Prasad proposes swapping mayo for avocado could be a game-changer when it comes to #hearthealth. 📖 Do you toss and turn often? Consider avoiding screen time before bedtime and choosing a good book instead, according to Dr. Prashant Vaishnava. 😮💨 Dr. Sahil Parikh mentions taking a deep breath can go a long way. Not only does it reduce stress, but it also helps your heart. 🫀Have you scheduled a health screening? Dr. Vratika Agarwal reminds us that the heart is a vital organ and should be prioritized.

For example, I have watched over 100 hours watching nearly every TedTalk on the Internet. Many are interesting. But only a few are worth your time. Here is a list of my 5 favorites—that will help you live longer, feel better, and stay active: 1. **The Science of Longevity**: Discover how the LEON method (Light, Energy, Exercise, Oxygen, and Nutrition) can transform your life. 🌟 2. **Healthy Aging**: Learn the secrets behind integrating traditional medicine with cutting-edge technology. 🧠 3. **Empower Your Health**: Understand how your body functions and how to optimize it for a happier, healthier life. 💪 4. **New Treatments**: Stay updated with the latest non-invasive treatments to tackle recurring health issues. 🌿 5. **Comprehensive Plans**: Get access to personalized plans that empower you to achieve your health goals. 📋 Get started with us today at [http://www.rescu.life](http://www.rescu.life) #Longevity #Wellness #HealthyLiving #rescu #healthandwellness #onestopshop #noninvasive

Medications can and do save lives — but the truth is, they often address only symptoms rather than work upstream on the causes of health issues. There have been many advances towards a truly holistic approach to health. We’re excited to have a chance to learn from one of the pioneers at taking a truly integrative approach to creating radiant health — Dr. Elena Villanueva, CEO of Modern Holistic Health and co-author of The Longevity Code. Join us on Thursday, May 16, for a special one-hour event as Dr. V shares how you can become your own doctor and healer when you alchemize your body’s own healing potential — using her proven combination of daily nutritional, physical, and mindfulness practices to support and accelerate the healing process. Register for this FREE event right here: https://bit.ly/3wubLZ0 #alternativemedicine #autoimmunedisease #autoimmunediseases #bodydetox #chronicpain #detox #ElenaVillanueva #emotionalhealing #emotions #environmentaltoxins #healing #Health #healthyliving #holistic #holistichealth #longevity #mindfulness #Newtonianscience #nutritional #PainParadigm #physical #quantumphysics #QuantumScience #selfhealing #somaticrelease #toxins

This month of July reminds us of self-care - or, as I reframe it, self-regulation for your #health and wellness. One of the best books on this topic, Upgrade Your Vagus Nerve, was written by my mentor, Dr. Navaz Habib. During 2020, I was immersed in his teachings, starting with his first book, Activate Your Vagus Nerve. To this day, I share with clients the power of #breathwork, one way to access and activate this long nerve of the body and the key to reducing #inflammation. When simple tools are known, #stress can be neutralized to stop the chronic fight/flight/freeze loop, a risk factor for many modern-day maladies. YOU are the CEO of your health, so choose well! https://lnkd.in/df36DYr8

I have a slide in my Incrediwear presentation that always draws the most nods. → The human body is like an orchestra Our bodies are a symphony of complexity and interconnectedness. Billions of processes are happening simultaneously, in perfect harmony. Like an orchestra, where each instrument plays a crucial role, each system in the body is essential to overall health. At Incrediwear, we know that true healing requires a holistic approach. Our products are designed to support the body's natural rhythms and processes. By harnessing the power of germanium and infrared technology, we enhance the body's innate ability to heal. Think of it as tuning the instruments of your body's orchestra. When one instrument is out of tune, it affects the entire performance. We aim to help bring your body back into harmony, enhancing the synergy between all its systems. This holistic view of health is at the core of everything we do at Incrediwear. By supporting the body as a whole, we can achieve better outcomes than by focusing on isolated symptoms. -- I've given this presentation dozens of times at prestigious universities and health institutes around the world. This one perspective always elicits nods and a deeper understanding of how we treat. Are you taking a holistic approach to healing your body?

With Phi Longevity's M.D.-led team, your health and fitness coaches, your 9-person cohort all supporting you, take control of your proactive health. Harvard researchers recently reported that practicing five healthy habits from age 50 onward extended life by more than a decade. People who practiced all five reduced their risks of heart disease and cancer. For more information on self-care practices, refer to the Harvard Medical School's "Self-Care" (2023) Special Health Report edited and written by Elizabeth Pegg Frates, M.D., Anne Underwood, Robin Netherton, and colleagues. A long health-span is possible! #selfcare #wellness #proactivehealth #longevity #timelesswellness