Anxiety is very real, and it can be disruptive to every aspect of life. It’s common to hide or downplay anxiety - especially at work - and pretend that nothing is wrong. But, high functioning anxiety isn’t a more successful type of anxiety. In fact it can be more damaging when symptoms are ignored for longer. So if you need a sign to reach out for support, let this be the one! Investing in your wellbeing is the best investment you’ll ever make.
