Our workplace relationships play a significant role in our happiness levels both in and out of the office. Work stress has been found to seep into our personal lives, which can impact our well-being overall. By encouraging employees to set healthy boundaries between their work and personal lives, however, employers can cultivate a work environment that builds mental resilience and makes for happier employees. Read more insights from our 2024 Workforce State of Mind report, as well as more ways employers can make a difference for the better:
“We need to do a better job of putting ourselves higher on our own ‘to-do’ list.” — Michelle Obama
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3mo2024 is shaping up to be a year where mental well-being takes center stage in the workforce. It's inspiring to see initiatives like this promoting mindfulness and mental health awareness.