Health Tips & Guide’s Post

Wondering what your first therapy session will be like? 🤔 Spoiler alert: it's not as scary as you think. Our latest blog post by Amber Silva, LLMSW spills the tea on everything you can expect. Comment "session" and we'll send you the link! 💬💪 #MentalHealthMatters #TherapyJourney #YouGotThis

Give your child a sense of positive control at bedtime by offering two simple choices, like brushing their teeth or washing their face. Say farewell to bedtime battles and welcome a calmer, more peaceful routine.⁠ #BedtimeOptions #PositiveParentingTips #PeacefulNights #AutismSupport #AutismAwareness #ParentingWithPurpose #SpecialNeedsParenting #calmbodycalmminds

In a world that shouts, “Go, go, go,” let’s talk about the radical act of stopping. Self-care isn’t just bubble baths and face masks; it’s giving yourself permission to rest, to say no, and to put your needs first. It’s the quiet revolution in a bustling world. So, what’s one small act of self-care you’re committing to today? Share it below, and let’s create a ripple of kindness towards ourselves. 💖 #Ready, Set, Self-Care #SelfCareRevolution #KindnessRipple

Caring for our aging loved ones should be easy in theory, right? We love Mom. We love our sister. We love our husband. We love whomever requires excellent care in the twilight of life. But it's hard. So let's build a plan! #PatientAdvocate #PatientAdvocacy #LifeCarePlanning #ElderCareGuide #CarePartnerTeam #LifeWorthLiving #AgingWithDignity #PatientNavigation #MedicaidPlanning #VAPlanning #EducationAndConnection #LivingTransitions

Let's turn our compassion into action! Your challenge, should you choose to accept it: perform a random act of kindness today and challenge 3 loved ones to do the same. Let's create a ripple of care and positivity! Share your ideas on how you can show you care, and contact me if you need help protecting your loved ones. #ShowYouCare

💤 Did you know that most sleep-related suffocation deaths occur within the first 8 months of children's lives? Newborns have heavy heads and weak neck muscles, making it challenging for them to lift their heads if their airways are blocked. However, as they grow, their neck and arm muscles strengthen, allowing them to lift their heads and roll over safely. Learn #SleepBabySafely tips at https://lnkd.in/eU7-X5w7 #SafeSleepSaturdays #SleepBablySafely #AloneBackCrib

Part 2 What to do if you fall: Slowly sit down in the chair. Put your hands on the chair seat and slide one foot forward so that it’s flat on the floor. Keep the other leg bent so the knee is on the floor. From this kneeling position, slowly rise and turn your body to sit in the chair. Get help. If you are hurt or cannot get up on your own, ask someone for help or call 911. If you are alone, try to get into a comfortable position and wait for help to arrive. Prepare for a fall by keeping a well-charged cordless or mobile phone with you at all times and arrange for daily contact with a family member or friend. Emergency response systems are another option: These systems enable you to push a button on a special necklace or bracelet to call for help. Some smartwatches also have this feature. Whether you’re recovering from an injury, dealing with an illness, or suffering from a chronic condition that limits your ability to care for yourself, Home Loving Care has you covered. Call us today 203-923-8537 Or visit us at www.homelovingcare.com #HomeCare Agency #HomeLovingCare#Care #NonMedical #StayHealthy #Fit #Caring #HomeCareServices #HomeCareIndustry

Michelle ran up to me when she saw me on the Gold Coast on Mothers Day. Hasn't had a smoke since I hypnotised her 3 years ago. Want the same? DM me for free intro session on Zoom. #quitsmoking #sunshinecoasthynotherapy #goldcoasthypnotherapy #brisbanehypnotherapy #mindsetcoaching

Just to be clear, we said throwback Thursday, not throw-your-back-out Thursday! But if you happen to do that, we're here for you--just call us to book an appointment. What's a throwback song you'd like us to play in the practice? Leave your suggestions in the comments below! #DrKent #TBT #ChiropracticCare #BackPainRelief #HealthyLiving #ThrowbackTunes #HealthAndWellness

Have a child with the stomach bug? Learn about the six products identified by Parent Magazine's Katrina Cossey that she used to provide relief and comfort to her son while treating a viral stomach bug at home, noting the Exergen Temporal Artery Thermometer as her favorite thermometer “because it’s accurate and simple to operate.” #childhealth #temperaturemonitoring #accuracymatters Read - https://lnkd.in/gwfQw6J4