Highline Mushrooms’ Post

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Mini Bella mushrooms are one of the most versatile mushrooms around. They have a deep earthy umami flavor and are great flavor boosters for any meal. When cooked, their distinct flavor intensifies and lends a pleasant meaty texture to any range of dishes. It's no secret that nutritionists love mushrooms, but why? Here's what Certified Holistic Nutritionist Jacie Bretherick had to say. "Their versatility allows them to be seamlessly incorporated into breakfast, lunch or dinner. The nutritional benefits of regularly including mushrooms in your diet are substantial, with a particular focus on their positive impact on brain health. Maintaining a healthy diet is undoubtedly crucial for aging brain health, and mushrooms can play a significant role in that regard. In fact, recent studies have demonstrated that consuming mushrooms as few as 3 times per week can reduce Alzheimer ’s-like symptoms by up to 50 percent in individuals over 60 years old. This effect is likely due to their high levels of the antioxidant Ergothioneine. Speaking for myself, taking of my brain as I age is of the utmost priority!" - Jacie Bretherick, Certified Holistic Nutritionist Learn more about our Mini Bella mushrooms here: https://bit.ly/3OSpQ7o #Mushrooms #CreminiMushrooms #Nutritionist #HighlineMushrooms #Organic

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