Hiring Ink’s Post

Today is a quarter over. What will you do with the rest of it?

Gamifying and measuring your goals are excellent ways to stick by and improve them.

Thanks for reminding me to read the Ali Abdaal book.

Feel Good Productivity is next up for my business book club. Can't wait to read it! Keystone habits, or habit stacking, have worked well for me.

It’s never too late to adjust your habits. Habits are the lowest common denominator of your lifestyle, health and productivity. Change your habits, Change your life!

Colby Kultgen so often we think we have to make these massive changes overnight, which usually leads to failure and frustration. It’s the small, consistent effort overtime that leads to the biggest results!

Small daily wins will beat occasional big wins every single time. Colby Kultgen

What a great breakdown Colby Kultgen! Bonus points if you can make it 2 minutes and enjoyable!

One of my favorite pieces of habit-building advice is: → Reduce the scope, but stick to the schedule. ↳ Making flossing your teeth a habit? Commit to one tooth. ↳ Trying to work out every day? Just do 10 push-ups. ↳ Creating content? Just grab something from your camera roll and think of a caption. The laws of physics also govern many of our behaviors, and momentum is real. Start. Get small wins. Build them over time.

Slow and steady wins the race, they say. It's the same with habits, if you start and keep going, one baby step at a time, eventually, this will turn into a habit