LINKEDIN RECOMMENDATIONS! 5 podcasts to listen to for mental health and learn work balance. -Mental Illness Happy Hour: This podcast hosted by comedian Paul Gilmartin, it is about the importance of mental health. This is a weekly online podcast that interviews comedians, artist, and the occasional doctor. Each episode explores mental illness, trauma, addiction, and negative thinking. -All In the Mind podcast: ABC RN’s weekly podcast with host Sana Qadar, this podcast looks into the mental universe, the mind, brain, and behavior. They discuss everything from addiction to AI. -Not Another Anxiety Show: This podcast, hosted by Kelli Walker, registered nurse, is for everyone, from the always anxious to the occasionally overwhelmed to the painfully panicked. -The Brain Warrior’s Way podcast: New York Times bestselling authors, Dr. Daniel Amen, and Tana Amen, give you guides to win the war for your health and defeat anxiety, depression, memory loss, ADHD. Listen to their tips for building the best brain and best life possible. -Diary of a former workaholic Podcast: This podcast hosted by Dominique Galbraith, shares the lessons she learned and is learning as she turns from living a life centered around her career. She also talks how to balance the work and family life. All of these podcasts can be found on Spotify!
