H&M Shared Services’ Post

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.

Heat-related illnesses can be severe, but they can be prevented. Be sure to hydrate before, during, and after working. Every 20 minutes, drink 1 cup of cool water, even if you aren’t thirsty. When performing longer jobs in hot weather, drinks with electrolytes are best to consume. Avoid alcohol and energy drinks, and be sure to take rest breaks in shady or cool areas to allow your body to recover.