There are numerous benefits to food that’s made from scratch, including improved taste and nutrition, more control of ingredients, and cost savings. But if your K-12 kitchen struggles to stay fully staffed, from-scratch cooking may not seem feasible. Having the right food preparation equipment—and knowing best practices for using it—can give even short-staffed kitchens the power to put from-scratch items on their menu. Learn more!
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You’re not bad at meal prepping - you just ran out of ideas 🥘 Hit the bell and cook a new high-protein entrée with me each week 🔔
Slick advertising from the processed food cartels has made 42% of Americans obese. . . Nestlé, Kraft, and PepsiCo want to demolish your good eating habits… and replace them with: - Fake food that looks like real food (lab-grown meat) - Cheap ingredients (sugar, preservatives, trans fats) - On-demand delivery of things you crave (Doordash) - Insects (You Vill Eat Zee Bugs) It's up to you to build better eating habits - free from this influence. How can you take back control? Invest some time preparing food at home using real ingredients. - Collect recipes you like - Practice cooking them - Keep your favorites and adapt them to your tastes - Invest in kitchen gear that makes you a better cook I can't tell you what to eat. I’m a chef, not a nutritionist. And not everyone's bodies are built to eat the same foods. But I've cooked for tens of thousands of customers in my career, while developing recipes that many of them have ordered again and again. So if you think that cooking is a waste of time, allow me be your guide, and I'll prove otherwise. I've got plenty more: - recipes - kitchen tips - product recommendations That I’ll be sharing with you; and I truly believe in each one of them. (Because I actually use them) Follow my page S.I.M.P.L. Science-Integrated Meal Prep Lab for tips and inspiration to master high-protein meal prep.
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Restaurant menus are focusing on nose-to-tail cooking and offering such options on their menu and home cooks are looking to explore more inexpensive proteins....as such, tripe has been making a comeback. I weigh in on this Food Network article on tripe by the talented Layla Khoury-Hanold, what it is, the nutritional content and how you can prep it!
What Is Tripe?
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What Do Restaurant Servers Need to Know About Sugar-Free Diets? What Do Restaurant Servers Need to Know About Sugar-Free Diets? What Sugar-Free Recipes Should Restaurant Servers Know? What Sugar-Free Ingredients Should Restaurant Servers Look For? What Sugar-Free Portions Should Servers Know? Sugar-Free Substitutes: What Can Restaurant Servers Offer? When you're ordering a meal in a restaurant, make sure the server knows that you're on a sugar free diet. This way, you can work with them to get you the items you want on the menu. You can also ask for a recipe that uses sugar-free ingredients. It also helps to mention that you're undergoing a sugar-free challenge to help your server understand your needs. To read the rest of this article, please click on the link below: https://lnkd.in/eCn8sDQ3
What Do Restaurant Servers Need to Know About Sugar-Free Diets? - 6TopCharlie
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🔍 How Long to Cook Thin Sliced Chicken Breast in the Oven? 🔍 Attention food enthusiasts! Are you looking to perfect your chicken cooking techniques? Our latest blog provides detailed instructions for the perfect oven-cooked thin-sliced chicken breast. We’d love to hear your favourite chicken recipes and cooking tips. Share in the comments below! #ChickenCooking #FoodieAdventures #CulinaryTips #KitchenHacks 🔗 Click the link to read the full blog https://lnkd.in/gq85b_xj
How Long to Cook Thin Sliced Chicken Breast in Oven?
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Share your idea. Let us know how you combined different ideas and modifiers to create innovative solutions. Here's the breakdown of my simple idea: First, I noticed that many people struggle with cooking at home due to busy schedules and a lack of confidence in the kitchen. So, I came up with the concept of meal kits—a convenient solution that provides pre-portioned ingredients and easy-to-follow recipes, eliminating the need for extensive meal planning and grocery shopping. But I didn't stop there. I wanted to ensure that people felt supported and empowered to cook nutritious meals, so I decided to incorporate interactive cooking classes into the mix. These classes would be led by experienced chefs who would guide participants through each step of the cooking process, teaching them essential skills and techniques along the way. Next, I wanted to make sure that health and nutrition were at the forefront of my solution. That's why I focused on creating recipes that were not only delicious but also balanced and nutritious, using fresh, whole ingredients and incorporating diverse flavors and cuisines to keep things interesting. Finally, I knew that my solution had to be user-friendly and accessible to a wide range of people. That's why I designed the meal kits and cooking classes to be adaptable to different tastes, dietary preferences, and cooking abilities, ensuring that everyone could find something they enjoyed and felt confident making at home. By combining these elements—meal kits, interactive cooking classes, a focus on nutrition, and user-friendly design—I believe that my idea offers an innovative solution to the common challenges people face when it comes to cooking and eating healthy meals at home. #aice #aiced2024 #alx_ai #aice #aiced2024 #alx_ai
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𝗛𝗢𝗠𝗘 & 𝗙𝗔𝗠𝗜𝗟𝗬: The online course, which is approximately an hour long, introduces the device’s components and settings, then demonstrates how to safely operate and clean it. An e-booklet with budget-friendly recipes adapted for electric pressure cookers is also provided. #HighPlainsJournal #HPJ #cooking
Free online class on electric pressure cookers - High Plains Journal
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It's that time of the week to map out meals for the upcoming days—key to nourishing well. Take a few moments to devise your menu so you can save time, stress, and money throughout the week. Plus, planning ahead is an excellent way to ensure you eat balanced and nutritious meals. I’m sharing a recipe idea for your consideration – Broccoli Salad Ingredients: 4 cups broccoli florets 1 cup red grapes, halved 1/2 cup slivered almonds, toasted 1/4 cup red onion, finely chopped 1/2 cup plain Greek-style yogurt 2 tablespoons apple cider vinegar 1 tablespoon raw honey 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Instructions: 1. Blanch broccoli florets in boiling water for about 1-2 minutes until bright green and slightly tender. Immediately plunge them into ice water to stop cooking process. Drain well and pat dry. 2. In a small pan over medium heat, toast slivered almonds until golden brown and fragrant, stirring frequently to prevent burning. Set aside to cool. 3. In a small bowl, whisk together yogurt, apple cider vinegar, honey, salt, and pepper until smooth and well combined. 4. In a large mixing bowl, combine blanched broccoli florets, halved red grapes, toasted slivered almonds, and chopped red onion. Pour the dressing over the salad ingredients and toss until evenly coated. Makes 4 servings Bon appétit! Ready to stress less about what to eat and how to make it? I teach busy professionals who are struggling with food confusion and low energy how to boost their food confidence and optimize their energy—without harsh diets. Take the first step > Message or comment MEALS and I'll send you my link to book a free call.
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Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal (Includes Index, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Quick Recipes)
Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal (Includes Index, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Quick Recipes) - prettylovelystore
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Meal prepping is a great way to save time and ensure your baby is getting the nutrients they need. Here's a quick guide to get you started: 1. Plan your meals: Before you start cooking, take some time to plan out your baby's meals for the week. This will help you make sure you have all the ingredients you need and that you're not wasting food. 2. Cook in bulk: Whenever possible, cook in bulk. This will save you time and energy in the long run. For example, you can cook a large batch of rice or oatmeal and store it in the refrigerator or freezer. 3. Freeze individual portions: If you're not going to eat all of your cooked food right away, freeze it in individual portions. This will make it easy to grab a quick and healthy meal for your baby whenever you need it. 4. Label and date everything: Make sure to label and date all of your frozen meals so you know what they are and when they were made. This will help you keep track of what's in your freezer and avoid wasting food. 5. Thaw and reheat safely: When you're ready to eat a frozen meal, thaw it in the refrigerator or microwave. Be sure to reheat it thoroughly before serving it to your baby. Meal prepping is a great way to save time and ensure your baby is getting the nutrients they need. By following these simple tips, you can easily create healthy and delicious meals for your little one.
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Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal (Includes Index, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Quick Recipes)
Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal (Includes Index, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Quick Recipes) - prettylovelystore
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