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Light and dark alternating .turn volume on.

Do you know the power of restraint? Read up our latest poem by titled True power https://lnkd.in/eKycR5e4

Even with whole planets in motion… https://lnkd.in/gshdwaEQ

https://lnkd.in/eSNsMqia Black ice can be practically invisible. Learn how it forms, how to spot it and what to do if you end up in a skid.

With all the disasters in the world today...think this song is very appropriate for us all. https://lnkd.in/eFCP5bF2

Heat Comforter sizes in ❤️ Small... Medium... Medium+ (3-pocket)... & Large (4-pocket)!

It has been a hot summer! How do you prepare your AC for the summer heat? For us, we prepare by getting an AC Tune Up! Comment what you do below!

https://lnkd.in/gTKqNkHK 76 degrees, clear skies, no wind, and humidity high. Humidity 90% and dew point 73. Felt hot this morning. Slow light effort run. 1 ml split 7:44. Felt weak and perceived effort 1 out of 10.

https://lnkd.in/gikW-RWj 70 degrees, clear skies, no wind, and humidity high. Humidity 87% and dew point 65. Decent conditions with humidity a little lower than typical. Slow light effort run this morning. 1 ml split 7:27. Felt strong and perceived effort was 1 out of 10.

https://lnkd.in/g5QufT8v 72 degrees, clear skies, no wind, and humidity 98%. Temp good, but humidity was very high and not comfortable. Ran slow. Slow light effort run. 1 ml split 7:29. Felt weak and perceived effort 1 out of 10.