i-Function’s Post

Cognitive health, essential for thinking and memory, is influenced by genetics, environment, and lifestyle. Maintain it with a balanced diet, regular exercise, managing blood pressure, and staying socially and mentally active. These habits support brain function and reduce cognitive decline risks as you age. #Aging #AgingServices #CognitiveHealth https://lnkd.in/ghkQt9W9

Cognitive health, essential for thinking and memory, is influenced by genetics, environment, and lifestyle. Maintain it with a balanced diet, regular exercise, managing blood pressure, and staying socially and mentally active. These habits support brain function and reduce cognitive decline risks as you age. #Aging #AgingServices #CognitiveHealth https://lnkd.in/gprzAA-C

Scientists associate certain gut bacteria with changes in brain structure. This new study underscores the profound influence of the #GutBrainAxis on our mental and physical well-being, reinstating the connection between the microorganisms in our gut and the structure of our brains. Recognizing the significance of the gut-brain axis is a key step in improving healthcare interventions and promoting overall wellness. #BrainStructure #GutHealth

Unlock the potential of multivitamins in preserving cognitive health! 🧠✨ A recent study led by Mass General Brigham reveals that individuals aged 60 or older taking multivitamins experienced slower cognitive decline, suggesting a potential delay of up to two years. 🌈💊 Embrace the power of daily multivitamins for a healthier mind. #CognitiveHealth #Multivitamins #HealthyAging https://lnkd.in/eXiCgVUf

Aging is the number one risk factor for mild decline in cognitive function. In our latest blog, explore how you can proactively support your patients’ brain health now and in years to come: 🔗https://bit.ly/4dMDZOu #PureEncapsulations #CognitiveDecline #BrainHealth #PureProBlog

As people age, cognitive health often declines, leading to concerns about cognitive impairment. A study published in Nutrients found that regular egg consumption may help mitigate this decline, particularly in women. The research highlighted that eggs are linked to improvements in semantic memory, which is responsible for storing factual information and concepts, and executive functioning, which involves organizational skills, planning, and attentional control. #cognitivehealth #eateggs #eggconsumption #healthbenefit #nutritiousfood

Ever wondered why some men seem to maintain sharp minds and excellent memory well into their later years? 🤔 The secret might just lie in their testosterone levels. Recent research sheds light on how this vital hormone not only supports physical health but also plays a crucial role in cognitive function. 🧠 📖 Read the article here: https://lnkd.in/gfBpuwkc #testosterone #testosteronereplacementtherapy #brainhealth #brainpower #cognitivehealth #1stoptimal

Conditions such as hypertension or other vascular risk factors can lead to dementia by reducing the flow of CSF and chronic accumulation of waste material in the brain parenchyma. Poor sleep can also hamper the clearance of waste material in the brain #DrFotuhi #BrainHealth #Alzheimers #NeuroWellness #CognitiveCare #GlympathicSystem #CSF #CerebrospinalFluid #WasteMaterial #Brain

Does having orgasms frequently increase life span? Studies suggest that regular sexual activity, including orgasms, can be associated with various health benefits that might contribute to overall well-being and potentially a longer life. Benefits often attributed to frequent orgasms or sexual activity include: 1. Cardiovascular health: Sexual activity can be a form of exercise, which helps keep the heart healthy. 2. Mental health: Orgasms trigger the release of endorphins and oxytocin, reducing stress and promoting better mood. 3. Immune function: Some studies suggest that regular sexual activity can boost the immune system. 4. Lowered risk of certain diseases: Regular orgasms may help lower blood pressure, reduce the risk of prostate cancer in men, and contribute to better sleep. For instance, a study published in 1997 found that men who had more frequent orgasms (about 2 or more per week) had a lower risk of mortality compared to those who had fewer orgasms. But it's difficult to quantify this in terms of specific extra years of life. Of course, genetics and lifestyle play a factor in this.

Health Behaviors and Mild Cognitive Impairment: A Bibliometric Analysis This study analyzes the relationship between health behaviors and mild cognitive impairment