IDEA Health & Fitness Association’s Post

Are you ready to sharpen your skills in assessing shoulder and hip dysfunction? Our course on Corrective Exercise Strategies for the Shoulder and Hip Complexes will teach you how to identify common postural issues and choose the right corrective exercises for your clients. Learn effective techniques for both virtual and in-person assessments. Link here: https://hubs.ly/Q02T_9FX0 #ideafit #fitpro #fitnessprofessionals #fitnesspro #shoulderpain #hippain #painsolutions #personaltraining

Fit pros, we’re less than ONE WEEK away! 🤩 Join us for the IDEAfit Pro Show LIVE #2 next Wednesday, October 23rd, from 4-5 PM PST. 🎙️ Hear from IDEA Director of Events Matt Taylor, CEO Amy Boone Thompson, and Digital Marketing Manager Madeleine McCormick as they share exciting updates: 🖥️ 2024 IDEA Personal Trainer Institute Virtual: Nov. 8-9 🏔️ 2025 IDEA & ACSM Health Fitness Summit: March 7-9 in Denver Plus, stay tuned for a ✨special announcement✨ revealing the 2025 IDEA® World location 🌍 and a chance to win FREE registration! 🤑 Opt-in below for updates and a chance to win FREE registration to 2025 IDEA® World. Deadline: October 21st! 🔗: https://hubs.ly/Q02TT9Rr0 #ideafit #fitpro #fitnessprofessionals #fitnesspro #ideafitproshow #fitnesspros #ideaworld #ideaworld2025

This October, we’re bringing a fresh batch of fall-inspired content to keep your clients motivated. 🍁  From seasonal wellness tips to hearty, nutritious recipes, the October edition is packed with expert-curated insights that your clients will love. As always, it’s fully customized with your branding and personal message. Let us handle the details so you can focus on what you do best—helping your clients thrive this season! Info here: https://bit.ly/487x1SF  #ideafit #fitpro #fitnessprofessionals #fitnesspro #october #fallfitnesstips

Give your business the edge it deserves with IDEA’s Business Membership. ⚡️ Access top-tier education, development tools, and courses to help your team grow and thrive. Streamline progress, raise the bar, and stay ahead—all in one cost-effective membership. Link here to learn more: https://bit.ly/401dHV8 #ideafit #fitpro #fitnessprofessionals #fitnesspro #fitnessbusiness #trainingcourses #personaltraining 

Looking to help your clients grow stronger? 💪 This article covers the science of muscle growth—from hormones to nutrition and training strategies. If you're a fit pro focused on results, don’t miss these key insights. 📈 Link here: https://bit.ly/48aCyYp #ideafit #fitpro #fitnessprofessionals #fitnesspro #musclegrowth #hypertrophy #strengthtraining 

Struggling with clients who face nagging shoulder or hip pain? Here's how you can make a lasting impact! 💥 Our Corrective Exercise Strategies for the Shoulder and Hip Complexes course with Evan Osar, DC equips you with practical tools to assess and address postural issues, helping your clients move and feel better—whether you’re training in-person or virtually. Sign up today and start transforming your clients' progress! Course link: https://bit.ly/4h9J9qb #ideafit #fitpro #fitnessprofessionals #fitnesspro #hippain #shoulderpain #personaltrainingprogramming

“You can’t outrun a bad diet, even during spooky season!” 👻 With fall festivities in full swing, it’s easy for clients to get tricked by treats. IDEA Food and Nutrition Tips gives you the tools to guide them toward healthy habits—even when candy is calling! October’s edition is packed with seasonal tips, healthy recipes, and evidence-based strategies to fuel success. Subscribe now and keep the focus on fitness, not fright! Link here: https://bit.ly/3YyGfUZ #ideafit #fitpro #fitnessprofessionals #fitnesspro #holidayfoodtips #holidaynutrition 

Progress isn't just about pushing harder—it's about finding what works for you, one step at a time. 🌱 Focus on consistency, not perfection, and watch how far you can go. This is your reminder to equip your clients with the tools they need to stay motivated and on track. Every effort counts, and as a fitness professional, you have the power to inspire lasting change. Let's Inspire the World to Fitness® together. 👏🏼 #ideafit #fitpro #fitnessprofessionals #fitnesspro #fitproinspiration #fitprotools #personaltrainerlife 

Showing gratitude to yourself and your team can transform your workplace. Offering healthcare benefit solutions focused on physical health, emotional well-being, and the care of loved ones creates an environment where everyone feels valued and empowered. Together, we can build a community that supports one another, ensuring everyone has the resources to thrive in their careers and lives. Book a consultation here: https://bit.ly/4h1N48y #ideafit #fitpro #fitnessprofessionals #fitnesspro #healthcare #fitnessinsurance