Immersive Experiences’ Post

Happy Mental Health Awareness Month! 🧠 Remember you are not alone, and that your mental health is just as important as your physical health. Stay posted on here and my safety page for daily tips I will share that can help keep your mental health on track.

💜 Today is World Mental Health Day 💜 On World Mental Health Day, let’s all come together to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers, or colleagues? The person in that dark place may not show signs. There are so many people silently struggling, pick up the phone, text, email or visit them...just listen 💜. I find hugs always help. #worldmentalhealthday #worldmentalhealthday2024 #mentalhealth

With Mental Health Awareness week just around the corner, it's time to get moving! This year's theme is movement, and the benefits of moving for not only your physical health, but your mental health too! Why not come along to our Mental Health Awareness Webinar on Tuesday to get some top tips on how to add simple movements into your daily routine. Find out how to book in the comments.

Coming up on October 10th is World Mental Health Day, let us all come together to talk about mental health and show everyone that mental health matters. Talking about our mental health with others can help us cope better with life’s ups and downs. So, on World Mental Health Day and everyday after, check in and share with your friends, family, peers, or colleagues - how are they feeling, how are you feeling? #WorldMentalHealthDay2024 #mentalhealthawareness

This May is #MentalHealthMonth, and you can help prepare with resources from Mental Health America: 👉 LEARN how modern life affects mental health with new resources to navigate our changing world. 👉ACT by building your coping toolbox so you can manage stress, difficult emotions, and challenging situations. 👉ADVOCATE to improve mental health for yourself, your friends and family, and your community. For anyone struggling with the pressure of today's world, feeling alone, or wondering if they can feel better, this is Where to Start. #MentalHealthMatters #MentalHealthIsPublicHealth https://lnkd.in/gtv5gnj

⭐World mental health week⭐ As World Mental Health Week unfolds, it's an opportunity to address a significant aspect of mental health. Your mental health matters, and your well-being is worth prioritizing. You are not alone, and there is strength in reaching out for support. #WorldMentalHealthWeek #BreakTheStigma #MentalHealthMatters #YouAreNotAlone #smgoup #smenergy #sminstallations 

IT'S WORLD MENTAL HEALTH AWARENESS DAY !!! On World Mental Health Day, let’s all come together to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers, or colleagues? #mentalhealth #mentalhealthawareness #WMHD2024

We should make sure that we are listening even when people are silent! Today, 10th October, is #WorldMentalHealthDay So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers, or colleagues? #WorldMentalHealthDay2024 #TogetherStronger

🌍 World Mental Health Day - October 10th 🌍 Today, let’s prioritize our mental well-being. Mental health is just as important as physical health; seeking help is a sign of strength. We are here to support you on your journey toward healing and growth. Let’s break the stigma and have open conversations about mental health. You are not alone. 💚 #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma #EmpoweredLifeCounselling #SelfCare #HealingJourney

May is Mental Health Awareness Month! At Intrepid Ascent we recognize the importance of mental health and its impact on our personal and professional lives. It’s ALWAYS a good time to start working on your mental health. Here are 5 things you can do for your #mentalhealth this week: 1. Make a list of 5 things you’re grateful for today. 2. Practice positive affirmations. 3. Start a conversation about mental health. 4. Stay hydrated! 5. Take a break from screens. Learn more about #WhereToStart here: mhanational.org/may #MentalHealthMonth