International Federation of Red Cross and Red Crescent Societies - IFRC’s Post

Hypothermia is a medical emergency that occurs when your body loses heat faster than it produces it. The most common causes of hypothermia are exposure to cold-weather conditions or cold water[1]. Symptoms of hypothermia include: - shivering - slurred speech or mumbling - slow, shallow breathing - weak pulse - clumsiness or lack of coordination - drowsiness or very low energy[1][3]. Hypothermia can affect anyone, but certain people, conditions, and situations increase the risk of developing hypothermia. These include: - older adults with inadequate food, clothing, or heating - babies sleeping in cold bedrooms - people who remain outdoors for long periods - the homeless - hikers, hunters, etc. - and people who drink alcohol or use illicit drugs[2]. If you notice any signs of hypothermia, take the person's temperature. If it is below 35° C, get medical attention immediately. If you are not able to get medical help right away, try to warm the person up[2]. #InAWorldOfRisksBeTheSolution #PassOSHBillGhana #Activate2028 #IOSHPresidentialTeamByMembersForMembers Sources [1] Hypothermia - Symptoms and causes https://lnkd.in/egMsAnQG [2] Prevent Hypothermia & Frostbite https://lnkd.in/ejUdJqPa [3] Hypothermia https://lnkd.in/eX5he6gz [4] Hypothermia https://lnkd.in/exh8uX-K [5] Hypothermia (Low Body Temperature) https://lnkd.in/eBqrwFst

What are you reading this Winter Break? Comment below! 📘

Here is your guide to staying cool and having a blast during the hottest months ☀️

How are you enjoying your winter break! Drop a comment below ⬇️

How are you doing? Did you get yourself dug out of the snow or are you hiding inside and cozied up? If you are done with your snow chores or you are hiding from them, we have a ton of resources on our blog to keep you growing, even when it is snowing. Go check it out: https://hubs.la/Q02fxM510

While climbing a 14er in winter isn't easy or low risk, it's possible with the right gear, skills, and preparation. Having the snowy summits to yourself is worth all the sweat and suffering. If you want to attempt this someday, here's a starting point: https://lnkd.in/eeVMgnGt

Embracing the arrival of winter as the snow blankets the surroundings. Time for blankets, cocoa, and creating warmth. What makes winter special for you? Share your thoughts!

Winter weather in Japanese ❄️ It’s getting a colder and colder everyday so I will teach you a few winter weather 1. Samui (寒い) Meaning: Cold 
Usage: Samui describes cold weather and can refer to both air temperature and physical sensations. 
Example Sentence: Kyou wa samui ne. (今日は寒いね。) - It’s cold today, isn’t it? 
Cultural Note: This word is frequently used in daily conversations, especially in winter. It’s a good way to start a conversation 🗣️. Stay tuned for more winter related words in Japanese!

Pacing our activities in this current hot 🥵 weather will avoid us increasing our symptoms Here’s a reminder on Pacing https://lnkd.in/eKDpP6z7 #SelfmgtLIVINGWorks #LivingWellSkillz

Quotes of the day[3 for 3 days]: 1. Emotions are natural like a passing weather. 2. Everything has a purpose. And it's up to you to find it. 3. Find your answers from within.