Ikenna Eruchalu’s Post

SPONSOR ME: While everyone else is doing 3,249 push-ups, I’m completing 3,250. Sure, you can support someone else - but they’re not doing as many push-ups as I am. Get more push-up per dollar! Make a tax-deductible donation to my page, not one of those weaklings that are only doing 3,249. You don’t need a degree in economics to know that supporting me rather than someone who thinks that you’ll be happy with only 3,249 push-ups for your donation is a no brainer. Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives. By supporting me, you send a clear message to everyone who thinks that 3,249 is enough. Join me in saying NO to mediocre efforts. This cause is too important. Thank you for your generous support, together we can help improve and save lives by going one push-up better than everyone else. Please repost/share this to increase reach - let the world know that you believe in supporting those who go “over and above” for a good cause.

Make double the difference this #MentalHealthAwarenessWeek. From the 14th to the 28th of May, your donation to mental health charities will be doubled in #Kind2Mind. Let's come together to ensure vital services and resources reach those who need them most. https://bit.ly/K2MSocial

From Surviving to Thriving: How You Can Help Everyone deserves the chance to thrive, not just survive. By donating to HBHM, you're not just providing shelter—you’re supporting mental health recovery. Help us transform lives today. Donate MentalHealthMatters

#FamilyTherapy For America & the Global Community- Let’s go! #MentalWealth ::: September 16-20, 2024 ::: Be a change agent. Give to make difference this week: https://lnkd.in/eJTdYnFw There’s levels to this:  Paying it Forward, " Keep the Program A Success" ($25) -Your $25 donation can pay it forward, helping sustain and expand our program to ensure its continued success.Support (1) One Additional Training for a Fellow ($50) - Support additional training for a Fellow with a $50 donation, helping them continue their impactful work.Increase Support for Mentors ($75) - Increase support for mentors by giving $75, enabling them to guide and inspire more individuals effectively.Support (1) One Day of Training at MFP Institutes ($100) - Support one day of training at MFP Institutes by giving $100, fostering growth and excellence in mental health professionals.#FaithAndTherapy #StopTheStigma #SilenceTheShame #NextGen #LoveLightScience #MFP 

May is mental health month. I've been passionate about this subject as it has impacted my life as I have worked through many personal struggles. I know how important it is to have someone to be able to talk about the things in your life that are difficult. Unfortunately many do not have access to mental health services. In the Colorado, mental health is a serious issue for youth particularly with suicide. Suicide is the leading cause of death for youth in Colorado. Recent data indicates that within one school year, 1 in 5 Colorado high school students (17%) reported seriously considering suicide. It is an unfortunate reality that access to quality mental health care is limited. More so than ever before, it has become increasingly difficult to navigate mental healthcare and prohibitively expensive to afford therapy. Second Wind Fund (SWF) is a Colorado non-profit that provided up to 12 FREE counseling sessions for youth (19 and younger). As little as 1 session has proved to help reduce suicide significantly. It's great that we talk about mental health, but let's put our money where our mouths are. I encourage you to donate to SWF. https://lnkd.in/eDD4sJMR $1000 donation provides about 12 sessions and could save a life but no donation is too small.

Suicide is the second leading cause of death of young people ages 12-24 nationwide. If that hits you like it does me, consider donating to the Center for Health and Learning (CHL) to help support suicide prevention and mental health overall. Reach out to me if you want to learn more. #Helpusgrowourimpact #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #suicideawareness #suicideprevention

There is a profound distinction between suffering and grief. Suffering feels endless and overwhelming, while grief is a transformative journey that opens doors to hope and healing. This distinction was a central theme in a recent online event focused on forgiveness awareness and emotional intelligence, supported by the Templeton World Charity Foundation. The insights from Dr. Christena Cleveland are breathtaking... For a deeper exploration, download our free forgiveness resources, available in five languages: https://lnkd.in/gJ5VaVZj. Enjoy. #leadership #criticalthinking #emotionalintelligence

Hey, brainiacs! I'm taking part in the push up challenge for Mental Health. Here are some funny reasons why you should donate to this awesome cause: 1) Because life is hard and people need help to cope 2) Brains are squishy and mushy, but science shows you can reshape them no matter how old you get. 3) Working out keeps me sane, so I won't freak out at you 4) It's the biggest fundraising event for mental health in Australia 5) Stick one to the man and get some money back for doing good! The Push for Better Foundation is a legit charity in Australia and you can claim your donation on your taxes. (ABN 49645093349) 6) I also put my money where my mouth is, so you know it's good stuff.

Why become a Looking Glass GEM? We'd love to tell you! 💎 Our monthly giving community, Looking Glass GEMs, is your chance to make the most of your impact. With each monthly gift, you’ll help provide consistent, accessible support to those who need it most. Your generosity can create real, lasting change for individuals on their recovery journey. There are so many reasons becoming a GEM might be a great next step for you in supporting someone else in their recovery journey, but here are a few starting points! 🔹 you'll get behind-the-scenes updates on how your donations are making a difference 🔹 early access to special events 🔹 you'll be making a direct impact on someone's life by helping make support available and accessible (the best part!) Whether it's $10/month, $60/month or $110/month, each gift adds up to making meaningful mental health care accessible for those who need it. What are you waiting for? Join a community of healing and start your monthly gift through the link below. ➡️ https://lnkd.in/gdN5DFMw

K, forgot to post on here last night (was a bit busy) and before the clock strikes 12 here wanted to make sure you remember that you're human. We all make mistakes. It's how we learn. We can't succeed without first learning what failure is. We appreciate things more when we learn what we may have lost. This is why usually when you get older, material items don't hold as much significance as time with others and memories made. All things that sometimes a person struggling with mental health can't comprehend because their view point is skewed. So I just want to say, take it easy on yourself. If just for today. There's still time to sign for the American Foundation for Suicide Prevention - National Capital Area Chapter #OutoftheDarkness walk being held Sat 10/21. Raise $150 and you get a shirt. Donate to an individual, a team, the cause in general. Walk and don't raise money at all, but enjoy the laughs as we continue to remember and think of those that struggle with these thoughts. (here's what you can get if you're competitive like me 😉 https://lnkd.in/e5ryCkKj ) American Foundation for Suicide Prevention #StopsuicideNCAC #breakthestigma #suicideawareness #afsp