How to cool off & stay hydrated during extreme heat.

Beat the heat! Here are some expert tips from WHO on staying cool during heatwaves. https://lnkd.in/gCqxTzta

Heat and health Heat and health Heat and health

This is a good advise for the current temperature in UAE

Here's a refreshing tip on how to stay hydrated during this heatwave: Drop a couple of pieces of fruit in your water today to help keep your body cool!

As this hot weather comes in, follow these hydration tips for optimal health

Not all of like to drink water and although we all know how important it is, here are some ideas to boost your hydration during this heatwave ☀️☀️☀️☀️

Heat can be deadly. When it's hot out, it's important to remember to take breaks and stay hydrated. Learn the signs of heat exhaustion and heat stroke in our article: https://lnkd.in/g8G2FR7Z

Heatwave got you feeling the burn? 🥵🍦 Staying cool and hydrated is key during these scorching days! ☀️ Remember to drink plenty of water, find shade whenever possible, and indulge in refreshing treats like ice cream (just don't forget the sunscreen!). What are your go-to heatwave survival tips? Share them in the comments! #heatwave #staycool #hydrated #summer #icecream

🥵 Feeling the heat? Check out these tips to beat the summer heat!