Ingrid Roppe’s Post

New Year 2024 The New Year is a time for reflection, celebration, and new beginnings. It is a time to let go of the past and embrace new opportunities. As the clock strikes midnight and a new year begins, people all over the world gather to ring in a fresh start. New Year celebrations vary greatly from country to country, but there are some common themes that can be observed. In many cultures, people gather with friends and family to watch fireworks displays, enjoy traditional meals, and exchange gifts. In many locations, there are also public celebrations, with large crowds gathering in town squares and parks to watch the clock strike midnight. One of the most prominent features of New Year celebrations is the tradition of making resolutions. People set goals and make promises to themselves to improve various aspects of their lives. These resolutions can range from personal (e.g. losing weight or exercising more) to professional (e.g. starting a new job or learning a new skill). The New Year also provides an opportunity to reflect on the past year and the lessons we have learned. It is a time to appreciate the experiences and growth we have achieved, and to consider what we would like to change or achieve in the future. This reflection can lead to a renewed sense of purpose and motivation for the coming months. The New Year is often associated with certain symbols that are believed to bring luck and prosperity. In many cultures, it is customary to wear something new on New Year's Eve, to symbolize a fresh start. Other symbols include fireworks, noisemakers, and the color red, which is often associated with good luck. The New Year is a time for celebration, reflection, and new beginnings. It is a time to celebrate the passage of time and to look forward to the future. Whether we are celebrating with loved ones or making our resolutions, the New Year offers us an opportunity to start afresh and to make positive changes in our lives. So, as we ring in 2024, let us embrace this chance to make this year the best one yet. 🎉🎊🎈 #thankfull

Excited for the last week of the year? ⭐ Here is a check list you need to follow, make sure to get the bonus tip. Comment the word "holiday" and we'll share a surprise in your DM💬 Share your tips and holiday plans in the comments below. Let's inspire each other to use this precious time for both joy and growth. 🎄Recharge and Reconnect: ✅Digital Detox: Unplug from the constant pings and notifications. Go for a tech-free walk, curl up with a book, or rediscover the joy of analog board games. This mental reset will boost creativity and fuel a renewed focus come January. ✅Reconnect with loved ones: Cherish quality time with family and friends. Share cherished memories, play silly games, and create new traditions. These bonds nourish our well-being and provide grounding amidst the professional hustle. ✅Embrace the outdoors: Swap screen time for sunshine. Hike through wintery landscapes, visit local parks, or build a snowman (if the weather cooperates!). Immersing ourselves in nature reduces stress and inspires fresh perspectives. 🎄Spark Inspiration and Growth: ✅Fuel your inner learner: Dive into that online course you've been eyeing, attend a local workshop, or pick up a new skill. Expand your knowledge base and explore potential passions. ✅Volunteer and give back: Donate your time or resources to a cause you care about. Volunteering brings meaning and perspective, reminding us of the bigger picture. ✅Reflect and re-strategize: Take quiet time to reflect on the past year's highlights and challenges. Journal your experiences, set achievable goals for the new year, and chart a course for professional and personal growth. Remember, this break is not just about rest, it's about rejuvenation. Use it to nurture your mind, body, and spirit, so you return to the workplace (or studies) feeling energized, inspired, and ready to tackle the new year with renewed zeal. Here's to making the most of your year-end break! 🎁Bonus Tip: Don't forget to schedule downtime! Allow yourself to simply relax, recharge, and enjoy the festive mood. A well-rested you is a more productive and joyful you! #LeadershipDevelopment #CareerGoals #SkillUp #NetworkAndConnect #ProductivityTips #BizfySolutions #Christmas #newyear2024

This last week should be spent in reviewing your year rather than setting new resolutions. Read more to know why it matters❗ ✔️ Clarity: It's easy to get lost in the daily grind, missing the bigger picture of our progress. Analyzing the year reveals your path, providing clarity on where you are and where you want to go. ✔️ Growth: Every experience, success or stumble, holds valuable lessons. Unpacking your year identifies areas for improvement and ensures you don't repeat past mistakes. ✔️ Gratitude: Reflecting on blessings, big and small, cultivates a positive outlook and builds resilience. Acknowledge what you're thankful for – it's the fuel for future challenges. ✔️ Goals: With insights from your year, setting actionable goals for the new year becomes a strategic roadmap, not a blind leap of faith. ✔️ Confidence: Celebrating your wins, no matter how small, boosts confidence and motivates you to reach even greater heights. Your year-end review is your investment in a brighter future. Make it count.

Happy New Year, 2024! As we embark on this fresh journey around the sun, it's a moment to pause and reflect on the intricate tapestry of experiences that have shaped us. 2024 isn't just another year; it's a new chapter in our collective story, brimming with uncharted possibilities and opportunities for growth. In the past year, we've each faced our own unique challenges and triumphs, a reminder of the resilience and adaptability inherent in us all. These experiences, whether joyful or difficult, are not just fleeting moments but the building blocks of who we are and who we aspire to be. Every action we take, every kindness we show, and every challenge we overcome, contributes to the greater narrative of our lives and those around us. This new year, let's commit to writing a story of compassion, innovation, and unity. Let's approach each day with the curiosity of a beginner and the wisdom of a seasoned expert. Let's build bridges, forge new paths, and create solutions that not only serve our immediate needs but also contribute to a better, more inclusive world. Here's to a year of meaningful relationships, impactful projects, and personal growth. May 2024 be a testament to our continuous journey of learning and evolution. Happy New Year to all – may this year bring you health, happiness, and endless opportunities to make your mark on the world.

Embracing the Opportunities of Happy New Year 2024! 🎉 As the clock strikes midnight and we bid farewell to the old, we welcome the promises and potential of the New Year. Happy New Year 2024! This moment marks a fresh start, a blank canvas waiting to be painted with vibrant experiences and achievements. #NewBeginnings #2024Celebration #OptimismUnleashed In the spirit of this annual milestone, we extend our warmest wishes for a year filled with joy, success, and endless possibilities. May the coming months bring laughter that echoes in your heart and love that nurtures your soul. Let's embark on this journey with anticipation and excitement, ready to embrace whatever challenges and triumphs lie ahead. #JoyfulJourney #SuccessAwaits #EndlessPossibilities Happy New Year 2024 signifies more than just turning a page on the calendar. It symbolizes a chance to grow, learn, and evolve. Let's commit to making every moment count, savouring the beauty of life and creating memories that will linger in our hearts. #GrowthMindset #MakeItCount #CherishEveryMoment As we raise our glasses in celebration, let's toast to new beginnings, both personal and collective. May this year be a chapter of positive transformation and shared accomplishments. Here's to unity, resilience, and the strength that comes from facing challenges together. #UnityInDiversity #ResilienceInAction #CollectiveSuccess In the tapestry of 2024, may you find threads of inspiration and motivation to pursue your dreams. Let the journey ahead be adorned with achievements that reflect your dedication and determination. Cheers to a year filled with positivity and the realization of your goals. #DreamsComeTrue #AchieveSuccess #PositiveVibesOnly Happy New Year 2024! May it be a tapestry woven with moments of love, triumph, and personal growth. Let's make this journey together, supporting one another and creating a year that leaves an indelible mark on our lives. #TogetherWeThrive #NewYearMemories #2024Adventures

As the clock strikes midnight and we bid a fond farewell to the year that has woven its tapestry of memories, it's with hearts brimming with hope and excitement that we welcome the dawn of another New Year. It also reminds us that "nothing is constant" except change that portrays how life, success, failures and everything in it is subject to transformation. Learning how to adapt is key to our overall well-being. Adaptability is how we modify our feelings and behaviors in the face of uncertainty and we need to keep on moving in the Journey of Life. New Year Eve, a magical juncture between the past and the future, is a canvas upon which we paint our aspirations and dreams It's not merely the turning of a page on the calendar; it's a chapter filled with untold possibilities and unexplored opportunities waiting to unfold in the coming year. In the reverie of the final moments of the departing year, we find ourselves immersed in a reflective dance contemplating the joys, challenges, and growth that marked our journey Amid the jubilation of celebrations, there's a collective heartbeat echoing with gratitude for the lessons learned and resilience discovered. As we stand on the threshold of the unknown, the air is charged with anticipation, echoing the promises of new adventures and undiscovered horizons. The New Year beckons like an uncharted voyage, promising stories yet to be written, Family bonding and friendships waiting to be forged, and dreams eager to take flight. So, let's raise our hope to the tapestry of time, woven with threads of joy and resilience and step boldly into the embrace of the New Year, where each moment is a chance for a new beginning and a fresh chapter in the journey of life. 2024 is going to bring us new dreams and ambitions and while we plan a wonderful year for ourselves, let’s not forget to thank people who made 2023 a memorable year for us. Let’s take time out to thanks friends, colleagues, Team for a healthy and prosperous new year and heartful thanks to our family members for being the motivator for us. May the coming year bring us success, happiness, and everything that we've been working towards. May the upcoming year be a chapter of endless opportunities, Cheers to the journey ahead!

The year 2023 is drawing to a close, and as we prepare to enter 2024, I feel compelled to look back on the profound lessons and growth I've experienced. This reflection is guiding me towards a better version of myself in the coming year. Throughout this past year, I've learned significant lessons: 1. Taking on maturity and responsibility, especially when uncertain, has been crucial in my family's care. 2. Stepping out of my comfort zone has been vital for seizing opportunities that life doesn't always present at my doorstep. 3. Continuous exploration has been key. Stagnation hinders personal growth, and recognizing situations that hinder authenticity has been eye-opening. 4. Society's judgments about work not aligned with one's qualifications hold no importance. Overcoming fear and prioritizing personal convictions have been empowering. 5. Making a professional advancement resolution reaffirmed that believing in oneself can bring about incredible transformations. 6. Realizing that others may see potential in me that I don't see in myself has been humbling and encouraging for self-discovery. 7. Accepting life's unpredictability has been a significant lesson, understanding that despite efforts, some paths may not align with destiny. 8. Valuing connections over ego has highlighted life's brevity. Cherishing moments with loved ones defines the essence of life. 9. Speaking the truth, even if it reflects poorly on me, is better than falsehoods and betrayal. 10. Embracing life's uncertainties with positivity and compassion has been a recurring theme, understanding that life's balance lies in embracing its complexities. I express my heartfelt gratitude to all those who have been an essential presence in my life. Approaching 2024, I feel renewed with enthusiasm and optimism for personal growth. Let's pledge to tap into our transformative potential and shape a brighter future. 💫 Here's to a dedicated pursuit of self-improvement and creating meaningful changes. Wishing everyone a joyful and purposeful Happy New Year 2024!

As the holiday season unfolded, I found myself absorbed in the joys of Christmas, relishing in the warmth of cherished moments with loved ones. These festive days bring a unique blend of nostalgia and anticipation for the new year, creating a tapestry of memories that weaves together the past and the future. Personally, Christmas is more than just a celebration; it's a time to connect, appreciate, and reflect. It's a season that invites us to pause, express gratitude, and embrace the spirit of giving. As we say our goodbyes to another year, the prospects of the upcoming one are nothing short of exciting. The new year holds the promise of a fresh start, untapped opportunities, and new territories waiting to be explored. It's a blank canvas, ready to be painted with the vibrant strokes of our aspirations and endeavors. In the professional realm, the new year offers a chance to set ambitious goals, foster innovation, and cultivate collaborations that propel us toward success. It's a time to re- examine strategies, learn from past experiences, and embark on new ventures with renewed vigor. The challenges that lie ahead are not obstacles but stepping stones, guiding us toward growth and achievement. Yr. 2024 is braced to be a year of transformative change, both personally and professionally. As we navigate the dynamic landscape of our lives and careers, let's approach it with resilience, optimism, and a commitment to continuous improvement. Here's to the magic of Christmas lingering in our hearts and pushing us towards a new year filled with uncountable possibilities. As the holidays gradually come to an end, may your life be always filled with joy, and may the upcoming year be a chapter of success, fulfillment, and shared achievements. Have a prosperous Year 2024! #ChristmasJoy🎄🌠 #NewYearProspects #ReflectAndCelebrate

New year resolutions Well, I don't buy into the "New Year-New Beginnings" philosophy. Probably, it is one of the most misguided notions for someone who wishes to bring healthy changes in life. For me, celebrating New Year is one of those clever business ideas of the capitalist think tanks. Just another day, with a tag when people can be manipulated into buying things, doing things, pressuring others to buy things, and pressure others to do things, that otherwise they won't have. A billion-dollar business chance, it is. Yes, I am talking about the "New Year resolutions. I see countless people taking pledge after pledge at the beginning of a new calendar year. I may not buy into the new year thing, but I would welcome the resolutions for change. Someone spending time and energy to think about, and to will healthy changes is a welcoming one. It is indeed a welcoming one; every time I see an intention to change in a healthy direction, I feel nice, I feel energized. The therapist inside me would jump up and down. To see an internally motivated person, after seeing people struggling every minute of their waking life with motivation, it is a hopeful sight for me. Reminders that my clients could do the same. Even better. That feeling, I love it to the core. This way, while I don't believe in the New Year part of these resolutions, I wish to acknowledge and appreciate each one of you, who committed to bringing healthy changes in life. Remember, appreciate the intentions. Appreciate the will. Don't wait for the act to be "completed" to appreciate. That would be unwise. To each one of you out there who made commitments for health, cheers! May you all find the power within to build what you seek to have. May you all create more and more health. For yourself. And for others around. May you all be blessed with peace. After all, we are living in a difficult world.

Reflect and Realign: A Year-End Contemplation As we approach the year's end, here's a thought-provoking pause. If you stumbled upon this post, this is perfect timing for a quick year-end reflection, with a light-hearted twist. As this year draws to a close, let's take a moment to think: - What's the first thing that comes to mind about the past year? (No judgment or valance, just look at it through a BE, DO, or HAVE lense) - What would you jot down as your key takeaway? - What thought would you whisper to yourself? In the hustle of the holidays, we often rush through, eager to move past the stress of family gatherings, gifting, and even resting. But what if, instead of hurrying into resolutions of being: happier, wealthier, fitter, or ‘Better' in some way, we focused on embracing the process, the struggles, and the journey? As we transition through careers, jobs, or vocations (and yes, they are distinct), and before you embark on another journey towards self-improvement, take a moment to document: - Where do you aspire to be? - Where am I heading next year? - Who do you need to become to reach there? and  - What kind of person do I want to become along the way? - What must I stop doing to take the next step forward? - What habits should I leave behind to make space for new beginnings? I recently faced these questions myself:  - Where do I want to go next year?  - Who do I aspire to become in this journey?  - How open, flexible, and adaptable am I to possible changes? - Do I have the support needed, or should I seek it along the way? Even if New Year's resolutions aren’t your thing, as humans, we naturally seek closure and fresh starts. They offer us a [false] sense of 'certainty' and an opportunity to reset our actions, realign our efforts, restart with a new perspective, and reconnect with ourselves, others, and our surroundings. How you conclude this year sets the tone for how you'll begin 2024, so let’s make it intentionally meaningful. If you're up for sharing laughs, lessons, or even your lightbulb moments as we head into the new year, let's connect! Drop a comment, send a message, or let's just exchange virtual high-fives. Together, let's make 2024 a year of learning, joy, and growth. Adri. G #leadershipcoaching #growthmindset #neurocoaching #somatics