Innovo Detox’s Post

Do you know someone who struggles with disordered eating and needs support? Check out our Eating Disorder Recovery Meal Support program at https://lnkd.in/gVkSkFHa. When: Mondays and Wednesdays  12:30PM - 1:30PM Where: Synergy's Main Clinic 361 NE Franklin Ave. Bldg C   (virtual attendance also an option) This supportive lunch meal is for adults (18+) recovering from an eating disorder or disordered eating. Participants 16+ may attend with prior approval.  Expect a pleasant environment with light conversation to facilitate a social experience, a safe space for accountability with nourishing yourself, normalization of structured meals, and healing through social support provided by staff and peers. #eatingdisordersupport #disorderedeating #bendor #Bend

With more and more people saying “Thanks, but no thanks!” to all sorts of alcoholic beverages — from hard liquor to beer and wine — you might have a few questions about sobriety and recovery. If so, as always, DAP Health has some answers. Read our Q&A here: https://lnkd.in/gcBkBtXQ #SoberLiving #Recovery #Sobriety 

Our latest Ask a Dietitian series connects our specialist dietetic team with our social media community. We know how distressing it can be to grapple with the fear, anxiety and uncertainty that comes with food when living with an eating disorder. This series allows our team to answer some of the questions that arise, and empower people to make recovery-focused decisions with food. Recovery takes a village - and no one should feel alone with an eating disorder. It's through activities like these that we hope to extend the expertise of our specialist clinicians beyond the walls of our London clinics. #recoveryispossible

Am I Sick Enough? An honest, authentic conversation about disordered eating and understanding your relationship with food and body. What You’ll Learn: How to recognize an unhealthy relationship with food or your body The importance of acknowledging your experience, This video offers valuable insights from a clinician and lived experience panellists to help you understand when to seek support. You deserve to feel heard. Watch now: https://buff.ly/3TFRojL #BodyPeaceCanada #EatingDisorderRecovery #EDRecovery #EatingDisorders #EatingDisorderResources

How do you entice an office full of staff away from their desks at lunch? With free food of course!! 🥗🥙 We have kicked off Mind 'Mental Health Awareness Week' by encouraging everyone to get some fresh air and delicious food, supplied by Gorgeous Gourmet Grub. Studies show an increase in productivity and the physical break from your desk helps your mind and body rest. #MHAW #MentalHealthAwarenessWeek #ClowesSupportsMentalHealthAwarenessWeek

New episode! Coach Julie and I discussed food restriction in new ways that will help you understand more deeply what it means to “give up restriction” as you stop binge eating. Avoiding restriction doesn’t mean eating anything and everything or eating foods that exacerbate health conditions that you may have. You’ll learn how to define restriction in a self-caring way and determine how to set gentle boundaries for your eating that align with how you want to feel. Listen to Episode 147: "Redefining Restriction": https://lnkd.in/epZa8ayP

This week’s new blog post is titled "The Surprising Health Benefits of Your Morning Coffee Routine" Visit AltruisticJoe.com and click the “Blog” link at the top of the page to read more on this topic. Thank you for your support, and have a great week - Cheers! #altruisticjoe #specialtycoffee #premiumcoffee #singleorigincoffee #veteranownedsmallbusiness #veteranowned #supportsmallbusiness #coffeeblog #blogger #coffeebreak #coffeetıme

Ready to fuel your focus and energy throughout the day? Discover the power of consistent eating in our blog post, Focus Fuel for Busy Professionals: Conquering Challenges with Consistent Eating. Executives often juggle demanding schedules but maintaining steady energy with regular meals can be a game-changer. Learn how consistent eating keeps you sharp, focused, and in control. #ExecutiveHealth #ProductivityHacks #ProductivityHacks #ExecutiveFunctions #Wellbeing https://lnkd.in/gfsBNgqH

If you’re tired of constantly worrying about how and when to eat, needing to feel a sense of control with food, having unrealistically high expectations of yourself, and trying to motivate yourself through shame and criticism, then it might be time to turn to Intuitive Eating. "Intuitive Eating is a personal process of honoring our health by attending to both our physical and emotional needs," says Jordan Castonguay, LMHC and Certified Intuitive Eating Counselor. To learn more Intuitive Eating and how Jordan can support you through your journey, check out our latest blog, "Intuitive Eating Counseling in Massachusetts." Link here- https://lnkd.in/eQcCw8pk

My heart is singing right now, receiving such lovely feedback from one of my clients 🥰 I say this all the time (sorry to bore you all lol) but this is why I do what I do, to help people, and I love knowing I’ve made a difference. #longreachnutrition #nutritionaltherapist #nutritionaltherapy #nutritionaltherapypractitioner #nutritionist #womenshealthnutritionist #Testimonials #clienttestimonial #clientfeedback #clientlove #womenshealth #womenshealthmatters