The Institute of Group Analysis’ Post

Our highly valued Foundation Course in Group Analysis starts in less than 4 weeks If you are working in academia, psychology, counselling or in the broader mental health field, and you want to deepen your knowledge of group processes and group therapy and explore the dynamics between the individual and the group – this course is for you. This well-established and widely recognised course takes place over 30 Thursday afternoons/evenings in the academic year right here in London. 📆 Starting on the 3rd of October What makes this course so special? ▪️ It's the only foundation/introduction to group analysis course currently available in London, providing a rare and invaluable learning experience. ▪️ The course features a mix of theory and practice lectures, giving you a robust theoretical foundation. ▪️ You'll have the chance to participate in a year-long experiential group that supports your personal development - a truly unique aspect of this program. And in the final term, the course offers a Large Group experience, where all participants come together for an immersive exploration of group dynamics. This is an opportunity to enhance your understanding of group processes and group therapy work. Importantly, you’ll come away with a new perspective when working with individuals and groups. Places are limited, so don't miss out on this chance to take your professional development to the next level. Learn more from our course convenor and apply today (link in the comments) #ProfessionalDevelopment #GroupAnalysis #Psychotherapists #Counsellors #London

🎓 Recently earned a certificate in a comprehensive Psychology and Counseling workshop! Gained valuable insights into MentalHealth, CognitiveBehavioral techniques, and EmotionalIntelligence. Excited to apply these skills and make a positive impact. 🌟 #ProfessionalDevelopment #ActiveListening #Empathy #ConflictResolution #CareerGrowth #Networking

I have just graduated with Applied Positive Psychology Certification with the The Flourishing Center developed by the inspirational Emiliya Zhivotovskaya, MAPP. It has been a 9 month experience, facilitated by the most masterful and incredible facilitator Sid Efromovich, that has been life changing. Being part of a group of like minded 19 incredible individuals from the States, South America, Middle East and Europe has been the most enriching experience I have ever experienced. Each one of us has shown up, been courageous to show vulnerability without judgement and developed lifelong connections. Meanwhile we have learnt so much about the science and skills of both living and teaching #positivepsychology, which is essentially a guide to living a meaningful and thriving life, both as an individual and within communities and society. I trained within what increasingly felt like an outdated and prejudiced, constrained medical psychiatry illness model and seeing colleagues and services forced to limit interventions to fire fighting, restriction and providing sticky plasters, leaving staff including myself burnt out and experiencing the damaging effects of moral injury. So, being exposed to a modality that values each individual, and supports individuals to live authentically, broaden positive emotions, live in the present moment and strive for more than not being "ill" but towards living a fulfilling and flourishing life has been extremely liberating. I look forward to using the skills further to support many others in my #coaching and further endeavours. I now have commenced a #Jungian life coaching course with CreativeMind and can't wait to further build up my knowledge and toolkit both to continue my own personal growth and professional skillset. #Neverstoplearning #savouring #mindfulness #vulnerabiltyiscourage #veerawayfromjudgement #opentocuriosiity #ACTintentionally #stepofthetreadmill #gratitude #awe #transcendence #belonging #uncoveryourtrueself

I’m excited to be delving into Chimp Management training that focuses on helping people navigate thinking, emotions, and behaviors. This opportunity aligns with my passion for understanding human psychology and developing effective strategies for personal growth and well-being. I'm eager to learn more about cognitive-behavioral techniques and apply them to help individuals overcome challenges and reach their full potential. #Training #PersonalDevelopment #CognitiveBehavioralTherapy #Psychology #CareerDevelopment

𝒅𝒊𝒔𝒑𝒆𝒍𝒍𝒊𝒏𝒈 𝒎𝒚𝒕𝒉𝒔 𝒂𝒏𝒅 𝒍𝒆𝒂𝒓𝒏𝒊𝒏𝒈 𝒄𝒐𝒓𝒆 𝒔𝒌𝒊𝒍𝒍𝒔 𝒊𝒏 𝒄𝒐𝒖𝒏𝒔𝒆𝒍𝒍𝒊𝒏𝒈 This week, I debunked some common myths about counseling, such as the misconception that it is expensive or merely offers advice. I also learned about essential counseling skills, including: 1. Attending 2. Reflecting and paraphrasing 3. Summarizing 4. Questioning 5. Immediacy 6. Rapport building 7. Science We discussed the #SOLER technique, which stands for sitting squarely, open posture, leaning forward, maintaining eye contact, and a relaxed attitude, all of which are crucial attending skills. Additionally, we covered various listening skills such as active, passive, and selective listening. I also explored different types of questions used in counseling, including open-ended, closed-ended, probing or clarifying, and leading questions. We delved into various therapies, emphasizing the emotional connection and transparency they foster with clients. The importance of rapport formation was highlighted, noting that it should be continually developed and enhanced throughout each session or therapy. One of the standout topics was art therapy and its benefits, particularly how it allows children to express their emotions effectively. We also examined the qualities that drive individuals to become counselors or psychologists and discussed the negative motivators that should be avoided. Finally, we conducted a case study on Roberta, which provided practical insights into applying these skills and understanding the complexities of the counseling profession. #Psychology #StudentLife #ProfessionalDevelopment Special thanks to Socially Souled and Spreeha Bezbaruah insightful week.

Transforming Youth Mental Health with 'On Second Thought' - A CBT-Based Approach to Building Resilience As educators and parents, we know how challenging school life can be, especially when stress, anxiety, or social fears come into play. On Second Thought offers a solution for youth —an innovative mobile app designed to support youth in managing their mental health using CBT techniques. On Second Thought provides young people with practical tools to tackle worries, challenge negative thoughts, and navigate school-related stress in a healthy way. With an intuitive design, it's like having a CBT coach right in your pocket! 💡 Key Features Include: -Interactive activities to recognize and reshape anxious thoughts -Tailored exercises for building resilience and emotional regulation -Tools for tracking progress and managing day-to-day challenges This app can be a game-changer for educators, parents, and young people themselves, helping students feel more confident and less overwhelmed. Early intervention is key, and On Second Thought is here to provide accessible support right when it's needed. Click the link below to learn more and see how it can make a difference by offering mental health solutions that meet young people where they are—literally in their hands! 🌱 #YouthMentalHealth #CBT #OnSecondThought #SchoolWellness #MentalHealthSupport #InnovationInMentalHealth #DigitalHealth #CBTforYouth #Leadership #EdTech #EdApp

Exciting times ahead as I dive into my next two modules of my Psychology with Counselling degree! 🌟 First up, Positive Psychology – the science of happiness! Discover what makes life truly fulfilling. Learning about human strengths, virtues, and well-being. Next, Approaches to Counselling Psychology. This module offers diverse techniques—from cognitive-behavioral to humanistic methods. I’ll gain valuable insights into various counselling frameworks. Each module is a step towards both academic and personal growth. 📚 Preparing to explore the depths of psychological science and make a meaningful impact. I want to stay motivated and embrace every moment of this educational journey! ✨ Looking forward to what’s to come over the next year! 👩🎓 #Psychology #Counselling #PositivePsychology #PersonalGrowth #AcademicJourney 🎓

Do you want to become a 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫 (𝐑𝐆𝐂) or 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭 (𝐑𝐏𝐬𝐲)? Claim it then! You deserve it! Better prepare for your licensure exam with our ⭐⭐⭐⭐⭐ star review materials, which were prepared by experts, practitioners, board top-notchers, and university professors who were best picked according to their specialties. 𝘚𝘦𝘭𝘧-𝘳𝘦𝘷𝘪𝘦𝘸 𝘸𝘪𝘵𝘩 𝘴𝘦𝘭𝘧-𝘱𝘢𝘤𝘦𝘥 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘪𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘢𝘯𝘥 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘦𝘹𝘱𝘦𝘯𝘴𝘪𝘷𝘦! 𝘎𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴 𝘯𝘰𝘸! 𝐑𝐆𝐂 𝐑𝐄𝐕𝐈𝐄𝗪𝐄𝐑𝐒: https://lnkd.in/gZvMAmEb Date of Exam: Aug 13 & 14, 2024 (a) Counseling Theories, Tools and Techniques (b) Career Guidance (c) Foundations of Guidance (Philosophical, Psychological & Sociological) (d) Group Process (e) Psychological Testing (f) Organization, Administration and Supervision of Guidance Services and Program Development 𝐑𝐏𝐒𝐘 𝐑𝐄𝐕𝐈𝐄𝗪𝐄𝐑𝐒: https://lnkd.in/gf5dGCSE Date of Exam: Aug 11 & 12, 2024 (a) Advanced Theories of Personality (b) Advanced Abnormal Psychology (c) Advanced Psychological Assessment (d) Psychological Counseling and Psychotherapy ✔ Get your digital copy immediately after purchase! ✔ Downloadable & Printable ✔ Accessible on any devices ✔ Lifetime Access ✔ One-time payment & no hidden charges ✔ FREE Digital Energy Boosting Cards ✔ FREE Digital Time Management Commitment Planner (Daily & Weekly) ✔ FREE Digital Access to 34 Folders of Psychology Books & Resources Get your Reviewer/s from DFS – Pass the Board Exam – Automatically Be Part of our Pool – Get Clients Fast!

🧠 Last week was such a good one! I was invited to research meetings about a newly funded project that is all about designing supporting training for student mental health at universities in Europe (more information in the link below).   🗣️ Several different universities and companies across the EU have come together to do this programme, and I have been invited to be a part of it.   As many of you probably know, I have a lot of ideas and a lot to say, and our first few meetings this week were no exception but it was such a privilege to start my week off this way.   🇮🇹 It's a two-year project which involves travel. Sadly, the next meeting is in Rome… 😉   🔗 The link below also has the other companies and universities involved for anyone interested.    🎙️ Aside from this, I recorded a podcast with Ross Abbott Green Cross Global and the wonderful employment law specialist Alicia Collinson, was interviewed by the lovely Angela Malik at Zircon about neurodiversity, as well as doing a webinar with a Posturite Ltd client around supporting neurodiversity at work.   Busy week for me, but what about you? #MindsetBPS #Psychology #MentalHealth #MentalHealthAwareness #MentalHealthMatters #Health #PsychologyFacts #Mindset #Mind #OccupationalPsychology #Work #Business #EmployeeExperience #Depression #Anxiety #SelfCare #Mindfulness #Wellness #BusinessPsychology #WorkPsychology

Do you want to become a 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫 (𝐑𝐆𝐂) or 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐬𝐭 (𝐑𝐏𝐬𝐲)? Claim it then! You deserve it! Better prepare for your licensure exam with our ⭐⭐⭐⭐⭐ star review materials, which were prepared by experts, practitioners, board top-notchers, and university professors who were best picked according to their specialties. 𝘚𝘦𝘭𝘧-𝘳𝘦𝘷𝘪𝘦𝘸 𝘸𝘪𝘵𝘩 𝘴𝘦𝘭𝘧-𝘱𝘢𝘤𝘦𝘥 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘪𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘢𝘯𝘥 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘦𝘹𝘱𝘦𝘯𝘴𝘪𝘷𝘦! 𝘎𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴 𝘯𝘰𝘸! 𝐑𝐆𝐂 𝐑𝐄𝐕𝐈𝐄𝗪𝐄𝐑𝐒: https://lnkd.in/guYCvtg2 Date of Exam: Aug 13 & 14, 2024 (a) Counseling Theories, Tools and Techniques (b) Career Guidance (c) Foundations of Guidance (Philosophical, Psychological & Sociological) (d) Group Process (e) Psychological Testing (f) Organization, Administration and Supervision of Guidance Services and Program Development 𝐑𝐏𝐒𝐘 𝐑𝐄𝐕𝐈𝐄𝗪𝐄𝐑𝐒: https://lnkd.in/gw_8gXNX Date of Exam: Aug 11 & 12, 2024 (a) Advanced Theories of Personality (b) Advanced Abnormal Psychology (c) Advanced Psychological Assessment (d) Psychological Counseling and Psychotherapy ✔ Get your digital copy immediately after purchase! ✔ Downloadable & Printable ✔ Accessible on any devices ✔ Lifetime Access ✔ One-time payment & no hidden charges ✔ FREE Digital Energy Boosting Cards ✔ FREE Digital Time Management Commitment Planner (Daily & Weekly) ✔ FREE Digital Access to 34 Folders of Psychology Books & Resources Get your Reviewer/s from DFS – Pass the Board Exam – Automatically Be Part of our Pool – Get Clients Fast!