Integrative Psychological Professional Service (formerly Etherapy for Persona of Color)’s Post

Taking care of your mental health is essential year-round, but it's especially important during the holiday season when stressors and expectations can be heightened. Prioritize self-care, set boundaries, and seek support when needed to ensure a healthy and happy holiday season. _________________ Integrative Psychological Professional Service, PLLC is an online therapy practice dedicated to creating a safe space for the mental health and wellness of professional minorities, particularly persons of color. #selfcare #mentalhealth #selflove

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