📰 NEW COVERAGE ALERT 📰 Menopause often brings challenging cognitive and sleep disturbances, including brain fog, stress, and insomnia. Recent research highlights a notable increase in insomnia symptoms among postmenopausal women, with The Sleep Foundation reporting that as many as 61% are affected. Studies reveal that mindfulness-based interventions significantly enhance sleep quality and positively impact secondary health outcomes of insomnia, such as daytime impairment, anxiety, depression, stress, fatigue, and inflammation. Muse offers a unique, two-fold approach to improved sleep quality. We’ve spent hundreds of hours mapping out the brain activity associated with different mental states to create a dynamic and interactive system aimed at helping you cultivate your desired mental experience. Thanks to Sheknows.com for featuring Muse in their list of top Menopause Wearables & Devices That Are Revolutionizing How We Manage Symptoms. Read all about it 👉 https://lnkd.in/g536Ditg #menopauseresearch #menopause #cognitivehealth #sleepscience #mindfulnesstechnology #choosemuse #brainhealth #braintips
