As a psychotherapist specializing in creative arts therapy, I witness the transformative power of art, music, movement, and drama in fostering healing and growth every day. But this isn't just for individuals – creative arts therapy can be a game-changer for organizations too!
Why Creative Arts Therapy?
1. The hustle culture and most traditional workplaces are breeding grounds for stress, burnout, and stifled communication. Creative arts therapy offers a unique approach to:
2. Engaging in creative activities is a powerful stress reliever. It allows your team to tap into different parts of themselves, promoting relaxation and emotional balance.
3. Creative expression can bypass inhibitions and foster openness in teams. Through shared experiences in movement, music, or art, colleagues can connect on a deeper level, fostering better teamwork and collaboration.
Thinking outside the box is key to innovation. Creative arts therapy encourages participants to approach challenges from a fresh perspective, leading to more creative solutions at work.
As a licensed psychotherapist, I always recommend integrating Creative Arts Therapy into your Workplace culture.
At It’s Yours. Creative Healing, we offer workshops and training programs designed to introduce creative arts therapy techniques to your team in a safe and supportive environment.
Just Imagine building your dream team:
- A team that communicates with greater empathy and understanding.
- A more dynamic and results-driven work environment.
- A happier and healthier workforce.
Creative Arts therapy can do that for you.
As a leader or employer, share your biggest challenges in fostering a thriving work environment. Let's discuss how creative arts therapy can be the solution!
#CreativeArtsTherapy #MentalHealth #TeamBuilding #Itsyourscreativehealing
General Practitioner with a multidisciplinary background, underpinned by medical science, nutrition and the humanities.
3mo#NZWIM I loved the art exhibition at the conference- now we know it’s so good for us in so many ways!