Jackson Love’s Post

Unplugging After Work The stressful demands you face at work can lead to both short and long-term health issues, and that’s why unplugging after work is so important. But how do you do that? Here are some tips: https://bit.ly/3L3px8w #thesheahanagency #Theskyisthelimit #bettertogether #insuranceforbusinesseshomeauto

Stress can happen at any time or day in your life. While this is a natural occurrence, it's also important to learn how to manage it. In the article, "Building Your Resilience With Self-Care", individuals will learn some ways where they can manage their stress by using self-care methods. Learn more: https://lnkd.in/etukD4Vv TELUS Health | TELUS Santé #WellnessWednesday

Ever seen work pressure pile up so high that even health takes a backseat? I've seen colleagues and friends so caught up in the grind that they've missed not just moments with family or friends, but something as crucial as doctor's appointments. It's a stark reminder: If your work is making you neglect your health, it's time to stop and reassess. Your health comes first, always. #healthiswealth #timemanagement #stressmanagement #workplacewellness

4 years ago today peoples lifestyles shifted…😱 Gyms closed and people started working from home. 😳 Enforced change was embraced by many and equally rejected, ignored and condemned by others.😬🥳 4 years on, where are you now? Did a GLOBAL health scare give you the prod you needed to take your own health seriously? 🤔🤔🤔 If you still haven’t prioritised yourself and your health because it feels too hard, to confusing or too time consuming… Drop me a message and let’s get you started on a 30 day program that WILL transform how you look and feel. 👇 #healthcoach

Remaining silent for too long is a stressor that adds up to negatively impact your health. When your values are violated speak up. It is an act of self-care. It raises your self-esteem and efficacy. Make work work. #toxicworkplace #selfcare #teachersfollowteachers

Did you know that being sedentary, like sitting at your desk all day, can negatively impact your vascular health? Use the 20-20-20 rule; every 20 minutes, walk 20 feet, for 20 seconds. Keep the blood flowing! #NYMVCare #HeartHealth #WorkplaceSafety #Wellness

🌡️ Taking a sick day, even if you work from home? Here's Jenny's advice for Sniffles Shay: rest, recover, and prioritize your well-being. 🤧 Remember, your health comes first, and a little self-care goes a long way! Read more here: https://lnkd.in/eXkPX34w #WorkFromHome #SickDayTips #SelfCare #PlacedLLC #RemoteWorkWellness

Intimate health is a topic often left in the shadows, but it's time to break free from taboos and start talking openly about it. Learn why addressing intimate health is crucial in this eye-opening article from In Touch Magazine. 👉 Read now: https://hubs.li/Q02b6p1l0 #GAINSWave #IntimateHealth #Wellness

Encouraging everyone to get health check-ups done regularly! 🌟 Personal Reflection: Recently, I had a wake-up call that highlighted the importance of regular health check-ups for both ourselves and our loved ones. Like most households in India, my parents were also adamant about their health and never saw the necessity of routine check-ups. However, with recent test results, we discovered underlying health issues that could have gone unnoticed without proactive screening. 🔍 Leveraging Health Policies: Many of us may not realize that our health policies often include provisions for reimbursement of health check-up costs. These policies are invaluable resources that can alleviate the financial burden associated with preventive care, making it more accessible for individuals and families alike. ⏰ Health over Hustle: Health should come before hustle culture; prioritizing well-being enhances overall success in life and career. Let's prioritize physical and mental health for true fulfillment. #HealthCheckUp #PreventiveCare #Wellness #HealthOverHustle #SpreadAwareness

WOMEN’S DAY 2024 #7 Health Tips Every #woman Should Take to #heart – Happy women’s Day: Many women fall into the habit of taking care of others’ health and wellness needs before they take care of their own. But the fact is that you’re actually in a better position to provide care for the people most important to you when you make your own healthcare a top priority. No matter what your age or overall health status is, these 7 health tips can help you increase your chances of better health throughout your life: https://lnkd.in/gnMCYTdf ©️PharmahubNG.