Calling all Rugby Clubs! As preparations begin for the start of the new season, nutrition is a key area often overlooked however it can play a key role in: ✅Maximising match day performance ✅Supporting training adaptation - allowing players to run faster and increase their power ✅ Reduce the risk of injury and illness ✅Improve overall health and wellbeing ✅And so much more! This year I am trying to raise as much money for the RFU Injured Players Foundation (@RFUIPF) by offering nutrition workshops to as many clubs as possible in exchange for a donation to my fundraising page. I am offering workshops either face to face or remote via Zoom (depending on location) where I will share nutrition content to support player performance and training goals. Sessions are open to both adults and youth teams and can be catered based on the requests of each club or I have a number of set topics that I can present on too. Each workshop would be followed by an open Q and A. The suggested donation is £100 that is paid directly into a fundraising page which I have set up here. I appreciate this may be a lot of money for some clubs, however in the past it has provided a very effective fundraising opportunity for each club as they have then charged members to join for say £10 meaning that a bit of extra money goes back into the club too. If you are interested and would like to find out more, please DM me or email jflemingnutrition@gmail.com I want to reach as many rugby clubs as possible so if you know anyone who plays or is part of a club, please share this with them #englandrugby #scotlandrugby #Sportnutrition #preseason #rugby #rugbynutrition #RFUIPF #nutritioneducation
James Fleming’s Post
More Relevant Posts
-
The athletes aren’t the only ones who can be champions this summer! Why not hold an office get-together for the Olympic or Paralympic games and support families who need it most. Sell lollies, hotdogs or drinks, run a sporting sweepstake, or simply ask for donations during your watch party. Every little counts: 🏊 £4 could help a child get water-confident in swimming lessons 📣 £10 can go towards providing access to sports coaching ⚽ £20 can go towards a day out, making memories at a sports event 🎾 £30 could help provide a grant for a sports club membership 🚲 £50 could go towards providing a grant for a specialist trike or bike Order your fundraising pack now and be a sporting hero for families raising disabled and seriously ill children - https://lnkd.in/e8RcBkDu
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also improving your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control center, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share to your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain's Charity. Then read on... 🤯 If you or a fellow golfer that you know, struggles with emotions on the golf course, feels anger, disappointment or has a feeling of annoyance after a bad shot then this is for you. 🧠 During the next few months before the golf season kicks off, dedicate time to improving this recognised part of the golf game. 📆 Hold a Mind Zone evening session at your club and learn many simple techniques to help with your golfing fears of that bad shot or bad hole and also enhance your mental state to improve your game in general. 🤖 Remember you are human! Your mind is the control centre, not your muscles. Your swing and stroke come from instructions in your mind - so why not try to improve how you think on the course? 💷 Not only will you and your fellow members and guests gain the knowledge to improve your game, but additionally, this social, interactive evening can be used as a fund-raiser for your club or Captain's Charity. ✅ Please feel free to share with your golf club Manager or Captain. #Golf #PGA #mindset #mindzone #mind #handicap #Fundraising #GolfClub
-
-
Any help? Please follow the link below
The boys are on tour, but we need your support Due to their footballing journeys so far one thing the lads have never had the opportunity to do is a tournament away. In their last year of junior grassroots football we'd love them to experience this and in the famous Blackpool! Please support us in making this happen and getting the boys to Blackpool Any donation is greatly appreciated https://lnkd.in/ecaVNvCr
